87 episodes

As a former Army chaplain who developed a toxic relationship with alcohol after leaving the military, I stayed on a solo rollercoaster of rock bottoms, recoveries and relapses.

Finally, in the winter of 2022, I found my way out of the cycle by connecting with people like you.

I started this podcast as a way to keep myself accountable and to help others who are in early sobriety.

The not-so-secret solution to staying sober is connection, so let's break up with booze together!

I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together‪!‬ Dana Michael Krull

    • Society & Culture
    • 4.9 • 12 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

As a former Army chaplain who developed a toxic relationship with alcohol after leaving the military, I stayed on a solo rollercoaster of rock bottoms, recoveries and relapses.

Finally, in the winter of 2022, I found my way out of the cycle by connecting with people like you.

I started this podcast as a way to keep myself accountable and to help others who are in early sobriety.

The not-so-secret solution to staying sober is connection, so let's break up with booze together!

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    Sober Minute #7

    Sober Minute #7

    Make a list, and say it out loud.

    • 1 min
    Sober Minute #6

    Sober Minute #6

    Small gains add up. Keep at it, fam.

    • 1 min
    Sober Minute #5

    Sober Minute #5

    Your mental health matters most.

    • 1 min
    Sober Minute #4

    Sober Minute #4

    Helping our future selves today.

    • 1 min
    Sober Minute #3

    Sober Minute #3

    A quick message for my family who are having horrible cravings.

    • 1 min
    Sober Minute #2

    Sober Minute #2

    Spruce and I share some thoughts while on break at Amazon. :-)

    • 1 min

Customer Reviews

4.9 out of 5
12 Ratings

12 Ratings

ChristinaVine ,

Funny, Real, Entertaining & Supportive

The first time I listened to this podcast, Dana got me laughing less than a minute into the episode. I love how real this podcast is. Dana is open, honest, and very easy to listen to. Community and resources like this wonderful podcast are essential for maintaining the inspiration and motivation to stay alcohol-free. Give this podcast a listen! 🙌🏻

KAO2022 ,

Honest and Inspiring

As a newbie to sobriety this podcast has been a tremendous resource! Real people sharing real stories with no judgement. Dana has so much infectious energy making it so fun to listen to!

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