I Love It When Margaret "Mo" Smith

When I first met Chelsea- I knew there was something magical and deeply grounded about this soul. I met Chelsea back in 2018 while working in the Real Estate Industry- and reached out to hire her as the yoga instructor for an upcoming retreat. I knew she was meant to be there. We have stayed connected ever since... and whenever I meet a yoga teacher I ask if they've trained with Chelsea. When they say yes, I smile. Chelsea is highly intuitive and one of the best teachers and healers I know. I...

I can't wait for you all to meet Brandi Robinson from Federal Way, WA. Brandi has attended several of my retreats and I LOVE the way this human goes after growth and self discovery. I asked Brandi to join me on the podcast to delve deeper into building self confidence.In this episode we talk about:-Building self confidence-Self love-What prompted her to begin writing children's books (you heard that right!!)-How she defines and feels her intuitionThe 411 on Brandi: Brandi Robinson is a mom of...

Two episodes in one day?! Yup- that's what I felt led to do- so here you go 🙂.This episode is all about friendship. It's a topic I've felt led to talk about for a few years now- and the timing felt right.Friendship from the perspective of human to human.Friendship from the perspective of the Coach/Healer and client.One of the main messages out of this episode: you HAVE to be your own best friend first- before you can truly be a friend to someone else.I asked Kristin to come on this episode wi...

I very rarely talk about myself- unless asked.I'm also a very good listener- a deep listener. Unless you're intentional, I will typically be the one asking questions. Today's episode is different. I asked Kristin Wise of Wise Holistic Healing to join me as the host today for I love it when- to interview me! This idea came from my mentor, EnMay Mangels, back at the very beginning of this podcast in June 2022- exactly 2 years ago! Prior to recording EnMay mentioned that I needed to have someone...

Grief and loss can be very difficult to talk about and share. I am thrilled to introduce you all to Maryann Udel- a beautiful soul who helps individuals and businesses with various topics related to change, loss and grief. This is a topic that 100% needs to be talked about more on both a personal and business capacity! This conversation aligns with so much of what I talk about with people at my retreats and in our coaching. In this episode we talk about:-Her experience at the age of 24 of los...

Excited to be back with you all and hit on the last 3 aspects/steps from the previous episode: building self awareness, tools for change & integration and embodiment!In today's episode I share some tips I have around building self awareness- which is critical if you want to change or shift some aspect of your life. You first need to become aware of what it is you want to change! The second step I talk about is my top 8 tools for change- which include things like meditation, setting intent...