I Rest in God

Uma Sanghvi
  • 5.0 (4)
  • SPIRITUALITY
  • UPDATED WEEKLY
I Rest in God

I Rest in God is a podcast hosted by Uma Sanghvi, a student of A Course in Miracles (ACIM). Together we explore the teachings of ACIM and related spiritual teachings — such as those of Paramahansa Yogananda and other mystics. ACIM is a course designed to train your mind to think with your divine Higher Self. Whether you’re a long-time Course student or you’ve never heard of ACIM before now — everyone is welcome here! Uma shares personal stories and her direct experiences as a Course student. She gives you practical ways to apply spiritual teachings to your life, relationships and health. Uma is a Mind-Body Coach and spiritual mentor who helps highly empathic people connect to their highest guidance, release painful emotions and heal their nervous system. To find out more, please visit www.umasanghvi.com

  1. JUN 6

    Mind Cleaning

    Today I want to talk about REPETITION and A Course in Miracles. In the Intro to the Workbook, it says “It is recommended that each exercise be repeated several or even many times a day.” This makes a lot of sense, because this is a course in mind training. And training is all about repetition. If you’re athlete, you have to train, repeatedly, because training is about repetition. In the Course, we are training our thoughts. Whether we’re training mind or body, repetition is the name of the game. Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Episode links: A Course in Miracles (CE) published by The Circle of Atonement Show links: Ready to go deeper with A Course in Miracles?  Download Three Somatic Meditations here: https://bit.ly/somaticmeditations *  I Rest in God, Attunement to the Guru and Felt-Sense Meditation  * For info on 1:1 coaching, please visit https://umasanghvi.com  Contact Information: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com   >> If this podcast resonated with you, please subscribe so you’ll never miss an episode!

    23 min

  2. MAY 23

    God Is Closer Than This

    This is the second episode in a 2-episode series. It's about a meditation technique in A Course in Miracles called the "down and inward" meditation. In this episode I share insights about how to work with discomfort (emotional or physical) and how deeply practical the "down and in" technique is. Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Episode links: Episode 11: Down and In Meditation A Course in Miracles (CE) published by The Circle of Atonement Show links: Ready to go deeper with A Course in Miracles?  Download Three Somatic Meditations here: https://bit.ly/somaticmeditations *  I Rest in God, Attunement to the Guru and Felt-Sense Meditation  * For info on 1:1 coaching, please visit https://umasanghvi.com  Contact Information: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com   >> If this podcast resonated with you, please subscribe so you’ll never miss an episode!

    22 min

  3. MAY 19

    Down and In Meditation

    There are 3 meditation techniques taught in A Course in Miracles. In this episode, I explore the first one — the "down and in meditation". It's a simple and powerful practice that promises big things for students, even the first time you try it! This is the first episode in a 2-episode series. Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Episode links: A Course in Miracles (CE) published by The Circle of Atonement Show links: Ready to go deeper with A Course in Miracles?  Download Three Somatic Meditations here: https://bit.ly/somaticmeditations *  I Rest in God, Attunement to the Guru and Felt-Sense Meditation  * For info on 1:1 coaching, please visit https://umasanghvi.com  Contact Information: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com   >> If this podcast resonated with you, please subscribe so you’ll never miss an episode!

    36 min

  4. MAR 14

    This is a Game

    Both ancient AND modern spiritual teachings tell us that this world is an illusion. No matter how real it looks and feels, the world isn't what it appears to be. How wild is that?! This is the second and final episode in a 2-episode series inspired by a personal experience where I got popped out of the illusion for a few minutes. The first episode in this series is called "Everything Was Always OK". Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Episode links: Roger Ebert's Wife, Chaz, on His Final Moments (Esquire) Nancy Rynes' Near-Death Experience (Buddha at the Gas Pump) Episode 9: Everything Was Always OK A Course in Miracles (published by The Circle of Atonement) Show links: Ready to go deeper with A Course in Miracles?  Download Three Somatic Meditations here: https://bit.ly/somaticmeditations *  I Rest in God, Attunement to the Guru and Felt-Sense Meditation  * For info on 1:1 coaching, please visit https://umasanghvi.com  Contact Information: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com   >> If this podcast resonated with you, please subscribe so you’ll never miss an episode!

    32 min

  5. MAR 7

    Everything Was Always OK

    Today I'm sharing a story about an experience I had a few years ago where I had a glimpse into the ultimate realty that everything has always been OK. A Course in Miracles teaches that we're asleep, dreaming of being in the world. Exactly zero pain or suffering that happens IN the dream is happening in real life. It's a wild idea. But having direct experiences like this one changes everything! Maybe this isn't such a wild idea after all... Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Show links: Want to go deeper with A Course in Miracles?  Download Three Somatic Meditations here: https://bit.ly/somaticmeditations *  I Rest in God, Attunement to the Guru and Felt-Sense Meditation  * For info on 1:1 coaching, please visit https://umasanghvi.com  More links: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com   >> If this podcast resonated with you, please subscribe so you’ll never miss an episode!

    21 min

  6. MAR 1

    All Whales No Sharks

    🐋 Whale Week concludes with our third episode in the series. I talk about a phrase I use to remind myself that I'm swimming in a friendly ocean. Despite appearances to the contrary, it's all whales, no sharks. In truth, we are good (no exceptions). Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Episode links: Episode 6: The Marine Biologist and the Whale  Episode 7: Rob Bell and the Whale  John Philip Newell A Course in Miracles (published by The Circle of Atonement) Whale Nation by Heathcote Williams Show links: Want to go deeper with A Course in Miracles?  Download Three Somatic Meditations here: https://bit.ly/somaticmeditations *  I Rest in God, Attunement to the Guru and Felt-Sense Meditation  * For info on 1:1 coaching, please visit https://umasanghvi.com  More links: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com   >> If this podcast resonated with you, please subscribe so you’ll never miss an episode!

    42 min

  7. FEB 8

    Rob Bell and the Whale

    🐋 Whale Week continues with our second episode in the whale-themed trilogy. In this one I talk about the combination of power and benevolence — of size and gentleness — that characterizes both God and the whales.  Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Episode links: Rob Bell and the whales (story starts at 27:40) Whale encounter in Argentina Whale eye photo by Jono Allen Show links: Download Three Somatic Meditations here: https://bit.ly/somaticmeditations (I Rest in God, Attunement to the Guru and Felt-Sense Meditation) For information on 1:1 coaching, please visit https://umasanghvi.com  If this podcast resonated with you, please subscribe so you’ll never miss an episode!  More links: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com

    27 min

  8. JAN 31

    The Marine Biologist and The Whale

    🐋 It's WHALE WEEK on the podcast! You know how the Discovery Channel does SHARK WEEK? Well this is officially Whale Week on the I Rest in God podcast 🐋 Welcome back to I Rest in God. I'm Uma — a Mind-Body Coach based in Austin, Texas.  I'm a student of A Course in Miracles (ACIM) and a Unity Prayer Chaplain.  Episode links: Nan Hauser and the whale Today Show Australia Nan Hauser on The Ellen Show Show links: Download Three Somatic Meditations here: https://bit.ly/somaticmeditations (I Rest in God, Attunement to the Guru and Felt-Sense Meditation) For information on 1:1 coaching, please visit https://umasanghvi.com  If this podcast resonated with you, please subscribe so you’ll never miss an episode!  More links: Website — https://www.umasanghvi.com/ Instagram — https://www.instagram.com/irestingodpodcast Email — uma@umasanghvi.com

    30 min
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About

I Rest in God is a podcast hosted by Uma Sanghvi, a student of A Course in Miracles (ACIM). Together we explore the teachings of ACIM and related spiritual teachings — such as those of Paramahansa Yogananda and other mystics. ACIM is a course designed to train your mind to think with your divine Higher Self. Whether you’re a long-time Course student or you’ve never heard of ACIM before now — everyone is welcome here! Uma shares personal stories and her direct experiences as a Course student. She gives you practical ways to apply spiritual teachings to your life, relationships and health. Uma is a Mind-Body Coach and spiritual mentor who helps highly empathic people connect to their highest guidance, release painful emotions and heal their nervous system. To find out more, please visit www.umasanghvi.com

Information

  • Creator
    Uma Sanghvi
  • Years Active
    2022 - 2025
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Uma Sanghvi 2024 - 2025
  • Show Website
    I Rest in God

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