I was just overthinking

Ż
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  • PERSONAL JOURNALS
  • UPDATED WEEKLY

Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x

  1. 03/29/2025

    Inaction feeds your anxiety

    Tune in whilst Ż shares her candid thoughts around how to handle stress and anxiety like a pro. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    13 min

  2. 01/19/2025

    I am not overthinking, I am just living life!

    In this episode, Ż goes through the most effective tool in her toolbox to battle overthinking - JOURNALING. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    22 min

  3. 12/16/2024

    Escapism series - My thoughts on "Scrooge"

    Happy Holidays everyone! Unwrap Christmas Movies Advent Calendar and a breakdown of a 1951 movie Scrooge in this month's episode.  Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    25 min

  4. 10/20/2024

    Calling someone toxic is not self-care

    Tune in to learn how real self-care begins with accountability and inner reflection, not deflection. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    27 min

  5. 09/07/2024

    Escapism Series - My thoughts on "The Bear"

    Have you ever watched The Bear? Listen in whilst Ż breaks down what she enjoyed about the show alongside some psycho analysis of her favourite character dynamics.  Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    29 min

  6. 05/21/2024

    Step away from your phone, now!

    Trying something new here, do you want to hear overthinking in real time? Tune in whilst I spill the tea on my latest self-improvement journey on cutting the time I spend on my phone.... This is an episode on  how I went from 8+ hrs on average a week to only under 2 hrs!  Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    18 min

  7. 03/28/2024

    Growing up with two brothers as the only girl in the family

    If you are the only girl in the family and have brothers or you are a brother to a sister, this episode is for you! Listen in whilst I break down my own experience and how growing up with brothers influenced and shaped me as a person. Everyone's experience is unique, so let me know if you could relate and what you thought of the episode! Follow Ż on Instagram *** Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/qube/play License code: HTN6IGF0NS21I3AZ Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    29 min

  8. SEASON 2, EPISODE 1 TRAILER

    Season 2 - Teaser - Coming soon!

    Are you ready for Season 2?! *** Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/philip-anderson/achievement License code: XPLILRH5C4LFMVNU Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

    1 min
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Trailer

About

Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x

Information

  • Creator
    Ż
  • Years Active
    2023 - 2025
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © 2025 I was just overthinking
  • Show Website
    I was just overthinking