The Corie Weathers Podcast

Corie Weathers, LPC

Corie Weathers is a Clinical Advisor on Military Morale and Leadership with over two decades of experience supporting military families and leadership teams. A licensed professional counselor by trade and author, she was recognized as one of the Mighty25 Influencers of 2024 for her extensive work with organizations, service members, families, and military academia. Her book, Military Culture Shift, is shaping dialogue in the highest levels of military leadership and policy for how to reconstitute the force after twenty years of global conflict. Follow her on her newest podcast, Restored, Stories of Conflict, Healing, & Peace

  1. FEB 1

    It's Not As Good (or Bad) As You Think

    In this episode, Corie discusses how relationships—and even life—are rarely black and white. You’ll hear how our tendency to lean into extremes, whether viewing things as catastrophic or overly ideal, can hinder healthy growth. With practical advice on shame spirals, conflict resolution, and embracing emotional humility, this episode will help you stay grounded in truth without dismissing the struggles or victories you’re facing. Corie also opens up about her own experiences, including early marital challenges with Matt and how learning to externalize struggles rather than internalize shame became a game-changer. Whether you’re struggling with personal self-worth or navigating conflict with your partner, this episode offers real, actionable insights for bringing balance to your emotional and relational life. What You'll Learn in This Episode: Why black-and-white thinking can sabotage your relationships How to recognize the difference between guilt (healthy) and shame (destructive) Practical steps for pulling yourself out of a shame spiral How to acknowledge both progress and problems in your relationship The role of humility and why it’s essential for growth How our past experiences shape emotional reactions to conflict All links: https://linktr.ee/corieweathers Work with Corie: www.corieweathers.com 1-on-1 Coaching/Counseling: https://lifegiver.as.me/CorieWeathers Join me on Substack: http://SUBSTACK.COM/@CORIELPC Record Your Question/Message! https://www.speakpipe.com/CorieWeathers Music: nature / nurture by Kaitlyn Raitz

    48 min
  2. JAN 21

    The Duplex: Balancing Individual and Marriage Wellness

    Let's explore the complex balance between individual wellness and shared responsibilities in relationships through my powerful metaphor: the duplex. Whether you're a military couple navigating deployment challenges, an empty-nester reorienting your relationship, or simply seeking insight into healthier boundaries, this episode unpacks the delicate dance of honoring yourself while investing in those you love. We'll talk about: The importance of healthy boundaries in marriage. How relationships can enrich—or derail—our personal growth. The difference between passive avoidance and assertive communication in conflict. Why articulating your needs and values can lead to stronger connections. Whether you're figuring out how to communicate your needs effectively or trying to rebuild intimacy after conflict, this episode offers insights to help you navigate the messy middle of relationships with grace, honesty, and intentionality. Call to Action: What does your duplex look like? Take a moment to reflect on the state of your personal and shared spaces. Share your story or thoughts by leaving a message or sending me message.  All links: https://linktr.ee/corieweathers Work with Corie: www.corieweathers.com 1-on-1 Coaching/Counseling: https://lifegiver.as.me/CorieWeathers Join me on Substack: http://SUBSTACK.COM/@CORIELPC Record Your Question/Message! https://www.speakpipe.com/CorieWeathers Music: nature / nurture by Kaitlyn Raitz

    59 min
4.9
out of 5
41 Ratings

About

Corie Weathers is a Clinical Advisor on Military Morale and Leadership with over two decades of experience supporting military families and leadership teams. A licensed professional counselor by trade and author, she was recognized as one of the Mighty25 Influencers of 2024 for her extensive work with organizations, service members, families, and military academia. Her book, Military Culture Shift, is shaping dialogue in the highest levels of military leadership and policy for how to reconstitute the force after twenty years of global conflict. Follow her on her newest podcast, Restored, Stories of Conflict, Healing, & Peace