Living Full Out Show

Nancy Solari - Living Full Out
  • 1.8 (11)
  • Mental Health
  • Updated Weekly

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability and building successful businesses, host Nancy Solari—alongside inspirational featured guests—delivers actionable guidance on relationships, careers, finances, and personal growth. Tune in each week to let go of fear, build resilience, and discover how to truly live full out in every moment.  Got an inspirational story to share? Email info@livingfullout.com Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  1. 6d ago

    In Creating A New Ending You Can Live Full Out With Harvey Perry Sr Sponsor

    Show Theme: Creating a New Ending Show Title: In Creating A New Ending You Can Live Full Out With Harvey Perry Sr Sponsor Episode: 2026.12.40 The Living Full Out Show with Nancy Solari reminds you that despite the narratives you’ve made up in your head, it’s never too late to write a new ending. Maybe you gave up on a dream or you’ve recently felt stuck. It’s important to treat each new day like the opportunity it is to go after what you want. Join Nancy as she explores the importance of taking control of your story and creating a new ending.  Our first caller, Jacob, is struggling to build confidence as he enters the entertainment industry. Nancy reminds him to think about his favorite Directors and how they all started right where he was. She encourages him to reflect on the ‘as if’ factor, where he can still be respectful but connect his attitude to the mindset of someone who has already achieved what he wishes. Tune in to hear how you can flip the script to become who you’ve always meant to be.  Our inspirational guest, Harvey Perry Sr, opens up about overcoming the gang life. While he came from a kind, loving family, he was drawn into criminal activity through streetfighting and selling drugs which ultimately wound him in prison. Through prayer and deep reflection, he decided to transform upon release into someone his kids could be proud of. Tune in to hear how Harvey inspires hundreds through his stories and uses his platform to facilitate mentorship programs throughout his community.  You’ve probably heard the phrase, ‘Life is Short.’ But you still have so much time left to make big changes, more than you think. Tonight you can listen to new affirmations, tomorrow you could sign up for a class you’ve always wanted. Persistence is key and if you keep that hope alive, you can change your story to Live Full Out.  Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  2. Sep 26

    By Being Your Own Hero You Can Confidently Live Full Out With Tracy Smaldino Sponsor

    Show Theme: Being Your Own Hero Show Title: By Being Your Own Hero You Can Confidently Live Full Out With Tracy Smaldino Episode: 2026.12.39  The Living Full Out Show with Nancy Solari encourages you to be your own hero when facing difficult moments. Maybe responsibilities have made it hard to focus on yourself or recognize when something needs to change. Join Nancy as she discusses the importance of becoming your own advocate and making choices that bring more peace into your life. Our first caller, Jayden, is a college student completing an internship who wonders how to stay self-driven without feeling guilty about stepping away from work. Nancy encourages Jayden to create balance by setting aside one day to finish assignments and keeping the next day free from work. She also suggests using that time to do things that bring joy. Tune in to discover why making room to recharge can be just as important as staying committed to your goals. Our inspirational guest, Tracy Smaldino, survived a devastating car accident at 12 years old that left her with burns over 70% of her body and took the lives of both her cousins. Four years later, she was sexually assaulted and kept the experience to herself. After spending years suppressing her past, Tracy began exploring different ways to heal and realized she had the strength within herself to face what she had been carrying. Tune in to hear how Tracy’s journey taught her the importance of becoming her own hero. Perhaps there are parts of your life that are keeping you from feeling at peace. Try journaling about what you are experiencing and later look back on what you wrote to recognize how far you have come. Choosing to support yourself while making necessary changes exemplifies what it means to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  3. Sep 19

    By Fulfilling Your Potential You Will Live Full Out w sponsor

    Show Theme: Fulfilling Your Potential Show Title: By Fulfilling Your Potential You Will Live Full Out Episode: 2026.12.38 The Living Full Out Show with Nancy Solari encourages you to believe in your abilities as you pursue the life you desire. Maybe uncertainty about the future has left you questioning which direction to take. Join Nancy as she discusses how trusting yourself through uncertain moments can bring you closer to fulfilling your potential. Our first caller, Adriana, wonders how to balance preparing for a career in medicine while still having time to enjoy life. Nancy encourages her to explore the worries beneath her confidence and create a life plan that makes room for her goals. Using affirmations can also quiet the inner fears that make the road ahead feel overwhelming. Tune in to discover how believing in yourself can give you the courage to keep moving toward a life of purpose.  Our inspirational guest, Peggy O'Neill, learned to look within herself while navigating life as a short-statured person in an average-sized family. After years of ice skating, Peggy faced being left out of certain group performances because the girls were expected to be the same height. Those limitations encouraged Peggy to look within herself, where she eventually discovered what she calls her “true nature.” That discovery gave Peggy a new way to see herself beyond the opinions of others. Tune in to learn how Peggy found inner freedom by looking beyond the way others saw her. Perhaps you find yourself feeling uncertain about the path toward your biggest goals. Try creating a life plan that gives you a clear direction while using affirmations to strengthen your belief in yourself. Trusting your potential as you move through uncertainty exemplifies what it means to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  4. Sep 12

    By Consistently Emerging In Life You Will Live Full Out w sponsor

    Show Theme: Emerging  Show Title: By Consistently Emerging In Life You Will Live Full Out Episode: 2026.12.37 The Living Full Out Show with Nancy Solari encourages you to always keep a positive mindset and look for opportunities that might open new doors for you. Maybe you’ve faced relationship problems and are feeling stuck in a situation that makes you unhappy. Perhaps you’ve felt beaten down at work, and like everyone walks all over you. Join Nancy as she discusses the importance of holding onto hope, even when life seems bleak.​ Our first caller, Jordan, asks how she can get better at saying ‘no’ to people and putting her own needs first. Nancy advises Jordan that life gives you the lesson you need to learn, and hers might be that time is precious. She recommends making a pros and cons list for decisions she might normally hesitate to say ‘yes ’ to, and encourages her to be her own best advocate. Tune in to discover how asking whether something will hurt you may help you decide if it is worth pursuing. Our inspirational guest, Gayle Petrillo, knows the importance of advocating for herself, as there was a long time she retained from doing so. When Gayle was two years old, she suffered from severe burns after accidentally spilling a cup of hot coffee all over herself. Gayle’s burn’s caused strain in her relationships, affecting her friendships as a child and even her love life as an adult. Gayle’s anxieties were overwhelming when two different men were stalking her, and she learned to hide in the shadows. In the workplace, Gayle ‘wore a mask’ before she realized that her story matters. Tune in to discover how Gayle finally became comfortable in her own skin and advocating for herself.  Perhaps you’re feeling hesitant to share details of your past with the people in your life, or you’re feeling insecure about your true personality. Try to remember that the people who truly love you will stick around, and the people who try to change you aren’t worth your energy. By staying confident and courageous, you can Live Full Out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  5. Sep 5

    By Stepping Forward With No Excuses, You Can Live Full Out

    Show Theme: No Excuses  Show Title: By Stepping Forward With No Excuses, You Can Live Full Out Episode: 2026.12.36 The Living Full Out Show with Nancy Solari encourages you to hold on to your dreams and constantly evaluate what in your life is serving you. Maybe you’ve faced roommate conflicts and been afraid to set boundaries due to personal feelings. Perhaps you’ve felt beaten down by your life circumstances and are unmotivated at work. Join Nancy as she discusses the importance of making goals and looking optimistically to the future, rather than being afraid. Our first caller, Daejea, asks how to navigate modern-day dating while continuing to protect her peace. Nancy advises Daejea to look for a partner who is encouraging and lets her be herself. She recommends “The 5 Love Languages” so Daejea can determine hers and look for someone with compatible traits. Tune in to discover how asking yourself if you are ready for something can help you accomplish it. Our inspirational guest, Noah Galloway, knows the importance of optimism, as it has made him the person he is today. He was born into a complicated home life, with his dad an alcoholic and his mom incredibly stern. Noah enlisted in the Army after 9/11 and suffered devastating injuries from an explosion in the Iraq War. After losing half of his leg, he had to relearn how to walk by watching other patients in the hospital. Noah is now an inspiration to others, but it took time and hard work. Tune in to discover the mantra Noah told himself to move forward after heartbreaking situations in his life. Perhaps you’re going through a rough patch in your relationship, or you're facing issues at your current job. Try to remember that you are the one in control of your life, and make sure to move forward with your priorities in mind. By pushing back in uncertainty and staying calm under pressure, you can truly Live Full Out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  6. Aug 29

    By Being Determined to Get a Yes, You Will Guide Yourself to Live Full Out

    Show Theme: Being Determined to Get a Yes Show Title: By Being Determined to Get a Yes, You Will Guide Yourself to Live Full Out Episode: 2026.12.35 The Living Full Out show with Nancy Solari reminds you that your dreams are worth pursuing beyond initial rejection. Maybe you were recently overlooked for a promotion at work. Perhaps you gave up too soon on planning that big friend get-together. Whatever your heart desires, if it matters to you then it’s worth fighting for until you finally get a yes.  Our first caller, Nicole, wants to know how she can communicate with her mom about changing her major so she can follow her dreams of opening a dance studio. Nancy advises her to lay out a plan to prove she’s done the research and is capable of following through. She also reminds her that her mother cares deeply about her and just wants to know that she can support herself after college. By making preparations to build up your confidence in yourself, you’re one step closer to achieving your desired result.  Nancy Solari reads through emails and letters containing concerns of listeners and provides advice. She begins with Peggy, who is overwhelmed with stress as she tries to mediate between her separated parents, and the importance of self-advocacy and accountability is discussed. Another letter comes from James, who is battling health issues that hold him back from pursuing a connection with someone out of fear of the unknown. Uncertain futures and panic are common themes, like with Jenny, who’s scared she made the wrong career choice that keeps her from providing fully for her family. Tune in to hear how Nancy gives guidance for these challenges. As life goes on, you’ll encounter many closed doors or many goals that seem impossible. But the ones who go out and take advantage of every opportunity and start believing in themselves above all else are those who can make their dreams a reality. When you persevere and push for a yes, or you become vigilant for those unplanned moments you can agree to, that’s when you’re Living Full Out! Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  7. Aug 26

    Learn about BetterMynd

    Nancy is with Cody Semrau, the founder of BetterMynd, to discuss how virtual therapy is revolutionizing student mental health care. Cody opens up about his personal struggles with anxiety and depression during college, the overwhelming stigma of visiting campus counseling centers, and how those experiences inspired him to launch BetterMynd.Discover how BetterMynd is eliminating barriers to care by providing 50-minute virtual therapy sessions, group therapy, and a 24/7 crisis line to students across 200 colleges and universities. Tune in to learn how this growing platform is making mental health support approachable, personalized, and available whenever students need it most. Learn more: https://www.bettermynd.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

  8. Aug 22

    When You Continue To Rise, You Powerfully Live Full Out

    Show Theme: Continue To Rise  Show Title: When You Continue To Rise, You Powerfully Live Full Out Episode: 2026.12.34 The Living Full Out Show with Nancy Solari encourages you to take on challenges with your head held high so that you can truly rise above them. Maybe you’ve had a hard time making friends throughout your life, and you're starting to give up hope. Perhaps you’ve faced issues at work with coworkers and feel defeated and unmotivated. Join Nancy as she discusses the importance of asking for help and creating tangible goals amidst tough situations. Our first caller, Ruth, asks how she can balance her social life with her many workplace and professional goals. Nancy advises her to create a vision board with everything she wants to do so that she can stay organized yet still have fun with her friends. Making time to journal about every aspect of your life to decipher your priorities is key to finding a healthy work-life balance. Tune in to discover how looking at the bigger picture can give you the confidence to get past any situation. Our inspirational guest, Chelsey Peat, understands that our differences are what make us unique, and has fully accepted hers. She was born with a birthmark running halfway down her face, causing strangers to stare at her all throughout her life. Chelsey was heartbroken when her peers started bullying her in elementary school, and was shocked upon finding out she was pregnant at just 18. Her health got even worse after her type 2 diabetes diagnosis, and she had to “relearn” how to take care of herself. Tune in to discover the big decision Chelsey made after her parents got a divorce.  Perhaps you’re feeling defeated after something at work goes amiss, or you’re having a hard time meeting your personal goals. Try to remember that everyone is always going through something, even if their struggle is not visible. Comparing yourself to others will only make you feel more upset, so push through your hardships by leaning on others to Live Full Out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

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Ratings & Reviews

1.8
out of 5
11 Ratings

About

Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability and building successful businesses, host Nancy Solari—alongside inspirational featured guests—delivers actionable guidance on relationships, careers, finances, and personal growth. Tune in each week to let go of fear, build resilience, and discover how to truly live full out in every moment.  Got an inspirational story to share? Email info@livingfullout.com Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Information

  • Creator
    Nancy Solari - Living Full Out
  • Years Active
    2015 - 2026
  • Episodes
    543
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Nancy Solari - Living Full Out
  • Show Website
    Living Full Out Show