Yoga of Living Deeply with Ekras Gorakh

Living Deeply Foundation
  • 5.0 (6)
  • Religion & Spirituality

Guided Meditations, Philosophy, and Practice Study Guides with Yogi Ekras Gorakh. Yoga of Living Deeply®

  1. 09/06/2018

    Simple Breath Meditation 27 Minutes Ekras Gorakh

    Simple Breath Meditation by Ekras Gorakh 27 minutes guided sitting Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    Simple Breath Meditation 27 Minutes Ekras Gorakh

  2. 07/12/2018

    OM Meditation Chanting AUM 60 Minutes (Headphones Recommended)

    Evening AUM Dissolution Meditation 60 minutes guided sitting (Recorded Live on July 9 2018) We dissolve into the sound of OM chanting. This practice takes some practice, and its rewarding to sit with this for a few days continuously. Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    OM Meditation Chanting AUM 60 Minutes (Headphones Recommended)

  3. 05/19/2018

    Evening AUM Dissolution Meditation 60 Minutes (Headphones Recommended)

    Evening AUM Dissolution Meditation 60 minutes guided sitting (Recorded Live on New Moon May 2018) We dissolve into the sound of OM chanting. This practice takes some practice, and its rewarding to sit with this for a few days continuously. Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    Evening AUM Dissolution Meditation 60 Minutes (Headphones Recommended)

  4. 02/15/2018

    Meditation Evening Breath MahaShivaratri 2018 (60 Minutes Guided)

    Evening Breath Turns Awareness Meditation 60 minutes guided sitting (Recorded Live on MahaShivaratri 2018) As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few days continuously. Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    Meditation Evening Breath MahaShivaratri 2018 (60 Minutes Guided)

  5. 01/28/2018

    Meditation for Afternoon Coffee Break (Empty Cup) (Twenty Minutes)

    Meditation on the Empty Cup Afternoon break meditation as a substitute for caffeine 20 minutes guided sitting The Chinese Taoist Lao Tzu said “We shape the clay into a pot, but it is the emptiness inside that holds whatever we want”. The thing that we see isn’t the thing that we use. Often, it’s the unseen that gives the object it’s meaning. In today’s sitting, we will meditate on emptiness and form. This particular technique was translated in Paul Reps’ 1957 book, Zen Flesh Zen Bones, as “Look upon a bowl without seeing the sides or the material. In a few moments become aware”. Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    Meditation for Afternoon Coffee Break (Empty Cup) (Twenty Minutes)

  6. 01/23/2018

    Meditation Evening Breath Turns (Sixty Minutes Guided)

    Evening Breath Turns Awareness Meditation 60 minutes guided sitting (Recorded Live) As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few days continuously. Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    Meditation Evening Breath Turns (Sixty Minutes Guided)

  7. 01/09/2018

    Meditation II for Evening Reset (Fifty Five Minutes Guided)

    Evening Sitting II Chakra Chant Breath Awareness 55 minutes guided sitting (Recorded Live) Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    Meditation II for Evening Reset (Fifty Five Minutes Guided)

  8. 01/04/2018

    Meditation for Evening Reset (Fifty Minutes Guided)

    Evening Sitting Long Breath Awareness 50 minutes guided sitting (Recorded Live) Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018

    Meditation for Evening Reset (Fifty Minutes Guided)
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Guided Meditations, Philosophy, and Practice Study Guides with Yogi Ekras Gorakh. Yoga of Living Deeply®

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