30 episodes

The Mental Wealth Show is about creating the life you want. Topics range from mental health and performance mindset to stories of personal and professional achievement. Join host, Rich Jones, for the journey to a holistically healthy life through conversations with guests and candid reflection episodes.Rich is a Wellness Coach and Masters All-American triple jumper who actively competes at track meets across the country. He's also the founder of Find More Balance and The Mental Wealth Track Club. Follow him on IG at @richrunstrack.

The Mental Wealth Show with Rich Jones Rich Jones

    • Health & Fitness
    • 4.9 • 995 Ratings

The Mental Wealth Show is about creating the life you want. Topics range from mental health and performance mindset to stories of personal and professional achievement. Join host, Rich Jones, for the journey to a holistically healthy life through conversations with guests and candid reflection episodes.Rich is a Wellness Coach and Masters All-American triple jumper who actively competes at track meets across the country. He's also the founder of Find More Balance and The Mental Wealth Track Club. Follow him on IG at @richrunstrack.

    Fighting with Forgiveness - TMWS07

    Fighting with Forgiveness - TMWS07

    An update on the past couple months and the work I've been doing to move through past trauma.  I also talk about the future of the show and the new Wellness for Black Men community. 

    Links mentioned:
    www.wellnessforblackmen.comrichrunstrack.comfindmorebalance.com

    • 23 min
    Deep wounds require deep work. - TMWS06

    Deep wounds require deep work. - TMWS06

    Rich discusses his mental health and a conversation with his mom that didn't go well, but yielded some valuable insight.

    • 13 min
    One of the worst decisions I almost made - TMWS05

    One of the worst decisions I almost made - TMWS05

    Catching you up and reflecting on a decision I almost made that I'm now so thankful I didn't. 

    Interested in changing your relationship with alcohol? Check out Monument by visiting paybal.co/monument. They've got an anonymous community, therapists and more. 

    • 14 min
    A Black man's mental wealth journey ft. Jason Brown - TMWS04

    A Black man's mental wealth journey ft. Jason Brown - TMWS04

    This week I'm chatting with Jason Brown, founder of The Brown Report. A one stop shop for all things investing and more. We talk about his mental wealth journey, a revelation that shocked me, his mastermind experience and more. 

    • 50 min
    Bonus: Committing to Growth

    Bonus: Committing to Growth

    Some thoughts.

    • 13 min
    Lessons from 2021 to take into 2022 - TMWS03

    Lessons from 2021 to take into 2022 - TMWS03

    Kicking off the new year with some reflections and lessons to help you chart your path in 2022. If you haven't already, check out http://www.mentalwealthshow.co to learn about premium. Let's go!!!!

    • 17 min

Customer Reviews

4.9 out of 5
995 Ratings

995 Ratings

ChrisHutchins ,

Rich is amazing, love the show

I’ve listened to Rich for a few years and had the pleasure of seeing him speak a few times. He drops a ton of knowledge every episode and I’m excited for the path of his rebranded show!

BoloMay ,

I’m loving it!

This show is excellent! Rich’s humility and genuine desire to help folks with his work is very evident. He is a great host and asks his guests the right questions to help provide a clear picture for the listeners. I also enjoy his sense of humor! Only downside is that I am just now discovering this podcast! I’ve signed up for his audio training “ Change your Day Job” and feel encouraged that it will help me prepare to make my next career move!

VPugliese ,

Powerful Podcast!

I truly enjoy the focus Rich has on mental health and really appreciate his honesty, openness and the vulnerability that he shares along the way. The interviews and conversations are excellent and thought provoking. I highly recommend his show!

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