Y-Option: College Football with Yogi Roth

Yogi Roth

A college football podcast through the lens of the West Coast. Yogi Roth brings a uniquely expert, curious, and western take on the game we love. Facts first, opinions second. www.y-option.com

  1. 4h ago

    Greg Schiano: Chop the Moment

    There’s a quote in psychology I keep coming back to: the core of optimism is resilience. I’ve thought about that quote for years, and this week, sitting across from Rutgers head coach Greg Schiano, I had a hunch that that very quote would resonate with him. So I did the only thing I do in these Y-Option podcasts: ask questions I don’t know the answer to. I’ve known Coach Schiano for over 20 years. First as a wideout at Pitt, then these last couple years covering Big Ten football. This conversation, though, was different because I was embedded within the Scarlet Knights program for the day and what a day it was. I got to sit in on his team meeting, watch Coach Schiano look his players in the eyes and bridge a football lesson to a life lesson in the same breath. And at the end of an epic day with the team, staff and program he and I sat down, and Coach Schiano took me all the way back to where his leadership began: his kitchen table. And that is where today’s Y-Option podcast, fueled by our founding sponsor 76, keeping you on the GO GO GO, begins. Coach Schiano grew up in an Italian household in Paterson, New Jersey, where his parents taught him and his three siblings one thing above all: you get up, you go to work, and some days it isn’t pleasant but you keep showing up. The standard, even before it was ever spoken, was simple — no matter what, protect your family. That’s not a throwaway line for him. It’s the whole building now. “Family is everything to me in this building,” he said. And he means it literally, as he’s now recruiting the sons of players he coached at Rutgers when they were in the Big East while currently coaching with his own three sons on this year’s staff. Full circle doesn’t begin to cover it. This is the line that stuck with me most: “You can have a goal and at the same time have a purpose.” Greg’s goal is a national championship at Rutgers. His purpose is different. He is driven to make sure that the young men who walk into the Rutgers program leave as grown men. Husbands. Fathers. People who can figure it out when nobody’s telling them what to do next. In this era of players getting paid, transferring and being told things from others that may not be accurate I have to say that watching Coach Schiano teach his players the realities of LIFE and how football can teach all of us how to navigate life was one of the most refreshing parts of my off-season. He didn’t plan on coaching, by the way. He got cut playing in the CFL, came home, signed up for the LSAT, and was on his way to law school when his high school coach — practically a second father to him — talked him into helping out on the sideline instead. That coach later “fired” him, on purpose, so Greg would go be a graduate assistant and learn the business the right way. That GA year? 1989. At Rutgers. Where he told me, without blinking, that even back then, he was building his coaching staff for this program in his head. Chop. If you’ve followed this program at all, you know the word. Here’s where it actually comes from: 1999, Miami, a sports psychologist named Dr. Kevin Elko telling the staff a story about a guy in the woods with nothing but an axe. It sat dormant for six years. Then in 2005, Rutgers blew a 28-7 fourth quarter lead at Illinois and lost in overtime. Greg couldn’t sleep on the flight home. He remembered the story, upon landing he sent a GA to Home Depot for an axe, had it painted red, and walked it into the team meeting still wet with paint. We’re all in the woods. We can lay down, or we pick a tree and chop until it falls. Rutgers went on a run and made a bowl game. The axe, and the word, never left. Finally, Rutgers has both hands free. For most of his 18 years split across two stints as head coach, Coach Schiano described competing “with one arm tied behind his back.” That’s changing. He talked about vertical alignment: from president to athletic director to head coach, all pointed at the same goal, for the first time in his tenure. It’s showing up in real terms: Rutgers retained all three of their must-keep players this offseason, including a receiver who very nearly left before Greg reminded him who he was and where he was from. “You’re a difference maker. You’re gonna leave a legacy,” he told him. He stayed. That conversation with KJ Duff is coming up later this week so be sure to subscribe to our YouTube page. We also talked about his three coaching trees and biggest influences: Joe Paterno at Penn State, Dave Wannstedt and Butch Davis out of the Jimmy Johnson lineage at Miami and Chicago, Dick Anderson at Rutgers. We talked about Pete Carroll and impact of our book, Win Forever, and the sabbatical Greg took in 2014 that reshaped how he leads now. Demanding, but flexible enough to let a coach leave for four hours for his daughter’s recital. And we talked about his three sons, all working in the building, all grinding it out the long way. He just turned 60. Says he feels 30. And when I asked him about the word “legacy” landing on him after everything he’s built here, he wouldn’t take it yet. “I’m only comfortable with it because we haven’t started yet,” he said. “The best times for Rutgers football are ahead of us.” I believe it. Much love and stay steady, Yogi Y-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to subscribe to our YouTube channel. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

  2. 2d ago

    THE WAY | Kirby Moore

    Kirby Moore may be living a real-life Hollywood script. The first-year Washington State head coach grew up two hours away from Pullman, would visit spring practice with his Dad as a child and opens up his head coaching career in the Apple Cup on NBC. Talk about a dream script! He joined today’s episode of THE DAWN, a limited series highlighting the re-imagined Pac-12 in a collaboration between Y-Option and the league. What’s clear in our conversation is how proud he is to be leading the Cougs, has an incredible understanding of the standard at WSU, and has hit the ground running since taking over this proud program. He shared insights from mentors like Chris Petersen, Kalen DeBoer, Jeff Tedford and others, let alone what it was like growing up in the same home as the current Saints head coach, Kellen Moore. I’ve visited the Cougs in Pullman since he took over and can attest that his attention to detail, alignment on campus and the players’ focus will have the Cougs prepared for the 2026 season that kicks off on NBC. Much love and stay steady, Yogi Y-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to subscribe to our YouTube channel. THE DAWN debuted July 1 across the Pac-12’s YouTube and Pac-12 Insider, the league’s 24/7 FAST channel. The series culminates with a finale featuring never-before-seen behind-the-scenes content from the building of this new league. It drops in August, right before the season kicks off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

    THE WAY | Kirby Moore
  3. 4d ago

    SUPERHERO ENERGY | GJ Kinne

    This week on THE DAWN, we caught up with Texas State head coach GJ Kinne as the Bobcats enter their first season in the Pac-12. I’ve been tracking Coach Kinne since his recruiting days as a big-time QB prospect, and he’s been on a rocket ship in the coaching profession from the moment he traded his cleats for a whistle. After sitting down with him it's clear he has an ‘It Factor’ that's translated straight into coaching, and that comes through during our conversation in the limited series, THE DAWN, presented by the Pac-12 and Y-Option. Coach Kinne inherited a program that had never reached a bowl game, never beaten rival UTSA, and never notched a Power Four win. He got all three done in year one, and he credits it to instilling confidence and an aggressive, swing for the fences mindset from the start. Coaching runs in GJ’s blood. His father spent decades as a Texas high school coach, and GJ played and worked under a run of respected names including Todd Graham, Gus Malzahn, Chad Morris, Mike Norvell, Chip Kelly, Ryan Day, Bill Musgrave, and Jeff Stoutland. But it was Super Bowl winning coach Doug Pederson who gave him advice early on that stuck: just be yourself. That philosophy has carried him through head coaching stops at UIW and now Texas State as they enter the reimagined Pac-12. Watching Coach Kinne build this thing from the ground up, I keep coming back to the same thought: the rocket ship isn’t slowing down anytime soon. Y-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to subscribe to our YouTube Channel for more. THE DAWN debuted July 1 across the Pac-12’s YouTube and Pac-12 Insider, the league’s 24/7 FAST channel. The series culminates with a finale featuring never-before-seen behind-the-scenes content from the building of this new league. It drops in August, right before the season kicks off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

    SUPERHERO ENERGY | GJ Kinne
  4. 5d ago

    Pancho Laloulu & The Light He Carries

    “I want to be the light for everyone” ~ Pancho Laloulu I heard about Pancho Laloulu when he signed at Oregon. And I’ve interviewed him many times calling his games during his All-American career. But it wasn’t until today’s Y-Option podcast where I truly felt I got to know him. You will too, as he shares the story of how he lost his baby brother and the lifelong impact that has had on him and his view of the world. Pancho was in fourth grade and woke up to yelling in the middle of the night to find his older brother performing CPR on their 11-month-old sibling, Mai. The light of that house. The one who greeted everyone at the door with a smile after school. Pancho and his family lost him that morning. And after that Pancho didn’t get quiet, didn’t get resentful. Rather, he got grateful. That word, grateful, kept coming through in our conversation on today’s Y-Option podcast, fueled by our founding sponsor 76, keeping you on the GO GO GO so you never miss a beat. As an All-American in 2025 and projected All-Everything in 2026, he lives with the lens that every day above ground is a gift. Pancho’s path to center is one he almost refused to go down as a freshman. He envisioned himself playing guard, mauling people and leading the Ducks O-line. But when it came, he took it. And when it was hard and taken away, he went back to work. Heading into 2026 the Duck’s offensive line, once again, is a frontrunner for the Joe Moore Award and Pancho is the centerpiece of it under Coach Dan Lanning. And like Dante Moore, Pancho chose to return for 2026, as this roster is mission minded. I’ve written about Coach Lanning’s DNA traits often: Connection. Growth. Toughness. Sacrifice. And Pancho is living them at every turn, with every block. Hope you enjoy today's conversation. We are also grateful for your support as we continue to grow Y-Option here at Substack and on our YouTube channel. Much love and stay steady, Yogi Y-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to subscribe to our YouTube page. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

  5. Jul 12

    THE PROMISE | Bronco Mendenhall

    Bronco Mendenhall stepped away from football for a season and a half. Moved to Montana. Built a ranch. Raised horses. And without meaning to, he started running an experiment on himself. Every time someone reached out, he noted who it was and why. Former players, coaches, administrators, boosters, church, family. He wasn’t trying to prove anything. He just wanted to know who showed up. Over ninety percent of it came from former players. And out of all those messages, only one mentioned a game or a score. Every other one was about a moment. Something they overcame. Something that changed them. That’s the story underneath everything Coach Mendenhall does, and it’s the centerpiece of this episode of THE DAWN, a limited series presented by the Pac-12 and Y-Option. Coach Mendenhall is the fourth winningest active coach in college football, twenty years in, four programs, over a hundred players sent to the NFL, most of them three star recruits or less. And he’ll tell you the wins were never the point. He says it constantly. Culture precedes performance. He means it literally, not as a slogan. His first team meeting at every stop starts the same way. He tells the room this will be the highest performing football team in school history academically, and it starts now. They usually think they got the wrong coach. Twice now, it’s been true by the end of the semester. There’s a theory he leans on, that the brain signals us to quit around sixty percent of our real capacity, purely to protect itself. Coach Mendenhall’s entire program lives in the other forty. Not through fear. Through belief, and through asking more of people than they thought they had. Now he’s bringing all of that into a brand new conference, in a state that can’t get enough football, with a program built on earning everything and given nothing. Much love and stay steady, Yogi Y-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to subscribe to our YouTube channel. THE DAWN debuted July 1 across the Pac-12’s YouTube and Pac-12 Insider, the league’s 24/7 FAST channel. The series culminates with a finale featuring never-before-seen behind-the-scenes content from the building of this new league. It drops in August, right before the season kicks off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

    THE PROMISE | Bronco Mendenhall
  6. Jul 8

    Brent Brennan: Building a Culture

    At his father’s funeral, Brent Brennan asked the room two questions. Who in here did Steve Brennan ever buy an ice cream? Every kid’s hand went up. Who in here did Steve Brennan ever buy a beer? Eight hundred hands went up. That’s not just a powerful eulogy. That’s a blueprint. I sat across from Coach Brennan in Tucson this spring, and it hit me fast. This isn’t a coach who learned relationships from a leadership seminar. He learned it at the dinner table. And now, three years into rebuilding Arizona football, that same instinct is the whole operating system. Year one was hard. Year two was a breakthrough. Year three carries a different kind of weight. Brent told me the team still feels unfinished. Not disappointed but rather, hungry. I love asking head coaches what they feel the ‘role of a head coach is’ and with Coach Brennan, when asked that he never starts with schemes. He starts with trust and how the core of trust is real relationships, and how real relationships don’t exist without time. Time with him, time with his family, time with his staff. Today’s conversation is fueled by our founding sponsor 76, keeping you on the GO GO GO so you never miss a beat, which feels about right for a coach whose recruiting calendar, staff meetings, and family dinners never really stop overlapping. As Big 12 media days kick off, I also hope that Arizona’s QB gets the love he has earned as Noah Fifita’s story is rare. Coach Brennan said he’s never coached a player as high profile as Noah Fifita who still shakes every hand, signs every autograph, and shows up to coach youth football on Sundays like it’s the most important appointment of his week. In an era defined by the transfer portal, Noah stayed. He grew. He bet on Tucson. Add in elite accuracy, real ability to “see the defense,” and a willingness to do whatever it takes to win Fifita has Arizona in position to win the Big 12 this fall. Take a listen to my earlier conversation with Noah to learn about the QB that I think the nation will be rooting for. Coach Brennan and I also dove into expectations and he shared the dangers of looking too far down the road, of chasing a title before you’ve won today’s meeting, today’s rep, today’s practice. And after being there this past off-season it’s clear that his team is stacking the small things, and the big things should take care of themselves this fall. (hello week 2 vs BYU!) And on a personal note, his wife Courtney changed my life, literally. Most importantly, she has been by Coach Brennan’s side since he was a high school coach and as a graduate assistant washing cars and babysitting for extra cash. The players love her too as she defines showing up. But years ago, I was visiting the San Jose State program and her and Coach Brennan convinced me to stick around an extra night. It wasn’t that hard if you’ve ever met the Brennan’s. So instead of catching my flight home, I stuck around and as the universe would have it, that next day I walked onto a plane and sat next to my future wife! So yea, football gives us a lot of things but for me, it gave me the introduction to my absolute heartmate. Three years in, Brent Brennan isn’t chasing hype. He’s chasing alignment and he’s done it one relationship at a time and that’s the legacy this Arizona program is chasing. Not a trophy first, but rather a room full of raised hands. And this week as Big 12 Media Days continue today, the nation gets to see it on full display. Much love and stay steady, Yogi Y-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

  7. Jul 5

    THE STANDARD | Jim Mora

    Some people talk about the climb. Jim Mora lives it. Every job. Every challenge. Every program down on their luck handed to him with a handshake and a good luck. He doesn’t flinch. He leans in. And he loves it. Coach Mora grew up in Seattle with mountains everywhere and vistas saying, can you get there? As you might imagine, he never stopped answering that question in the coaching profession. I’ve known Coach Mora for almost 15 years and what struck me most in today’s podcast was that his essence, at this stage, is about impact and in this conversation, you can feel the intentionality behind that mission. He arrived at Colorado State with nineteen players from UConn and a gut feeling. Not blind optimism. Earned optimism as he’s done the reclamation project before and he knows what it feels like when it’s working and he knows how to set and maintain a standard. (Hey IU fans, does that remind you of someone?) From the players to the staff to the kid folding towels at six in the morning. It’s real. And in the latest episode of THE DAWN, presented by the Pac-12 and Y-Option, Coach Mora’s mission will inspire you with relative ease to Chase What Matters in your own life. Much love and stay steady, Yogi Y-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to subscribe to our YouTube channel. THE DAWN debuted on July 1 across the Pac-12’s YouTube and Pac-12 Insider, the league’s 24/7 FAST channel. The series culminates with a finale featuring never-before-seen behind-the-scenes content from the building of this new league. It drops in August, right before the season kicks off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

  8. Jul 1

    THE DAWN | Teresa Gould

    Two years ago, the Pac-12 had two members and a whole lot of doubt. Teresa Gould had something else. She had conviction and a vision. In two short years, Commissioner Gould built back a team of 30 who raised their hands and stayed while navigating a rebuild that nobody had a roadmap for. And she did it while trusting her team and leaning on her 36 years of experience in college athletics. Now the historic league is back. Nine schools. A new logo. A new season on the horizon. And we are celebrating that with a new series titled THE DAWN, presented by the Pac-12 and Y-Option. Ten episodes. Eight head football coaches. One commissioner. And a never-before-seen short film from behind the scenes of the rebuild. All of it candid, all of it in-depth where we cover culture, leadership, expectations, and the vision driving the next chapter of Pac-12 football. For those of you who have been with us at Y-Option: College Football with Yogi Roth from the jump, this series is for you. We are grateful for your support, the community we’ve created here at Y-Option and the love for college football that we all share. For those just joining this newsletter, we hope to bring you thoughtful insight into college football and THE DAWN seems like a great place to start. Hope you enjoy Commissioner Teresa Gould as she opens up on resilience, reinvention and what it took to bring the Pac-12 back. After all, who doesn’t love a comeback story? Much love and stay steady, Yogi Y-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to join our community on YouTube. THE DAWN will debut today across the Pac-12’s YouTube and Pac-12 Insider, the league’s 24/7 FAST channel. The series culminates with a finale featuring never-before-seen behind-the-scenes content from the building of this new league. It drops in August, right before the season kicks off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

    THE DAWN | Teresa Gould
4.9
out of 5
143 Ratings

About

A college football podcast through the lens of the West Coast. Yogi Roth brings a uniquely expert, curious, and western take on the game we love. Facts first, opinions second. www.y-option.com

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