915 episodes
The Emma Guns Show Emma Gunavardhana
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- Health & Fitness
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4.8 • 294 Ratings
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If you're in the mood for a deep and meaningful then this is the podcast for you.
Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.
Watch clips from the show on Youtube The Emma Guns Show
Follow Emma on Instagram @emmaguns
Join the podcast's Facebook group The Emma Guns Show | The Forum
Hosted on Acast. See acast.com/privacy for more information.
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Bullet Points | Have we forgotten how to move on?
Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
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Neil Moodie on Mental Health, Fashion and Finding Yourself
Well, wasn't this a lovely way to spend an hour? Neil is wonderful to spend time with; full of naughty anecdotes, pearls of wisdom and a kind, welcoming ear. I hope you enjoy our conversation...
In the world of hair, there are few names bigger than Neil Moodie. He has worked with iconic photographers, contributed to over 50 global Vogue covers and has been behind campaigns for huge fashion brands including Miu Miu.
Neil is also a fellow podcaster and, after the success of his podcast series In Bed with Neil Moodie, pivoted to discuss mental health on the series Turning a Corner. As much as the world of fashion, beauty, hair and celebrity looks glamorous, it can take its toll and that’s what he explores on his show.
And it’s these challenges, the highs and lows that we’ll be discussing today as well as Neil’s grasp on risk, the biggest hurdle he’s had to overcome and much more.
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
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Bullet Points | Is the world going to hell in a hand basket?
What's the right thing to do when so much horror is happening in the world?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
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From the Vault | My Eating Disorder Story
This episode was originally published in December 2021.
In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.
Links from the show:
BEAT Eating Disorders
SEED Eating Disorders Support Charity
The Nightingale Hospital
Brain over Binge by Kathryn Hansen
Mandy Saligari talking Food Addiction
Will Smith on Fault and Responsibility
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
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Bullet Points | How to avoid being a pushover.
You're either too easygoing or you're difficult. What's the secret sauce to being somewhere in the middle?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
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Dr Idz on spotting health myths online, the era of misinformation and how to make good health choices.
Dr Idz has a master's degree in nutritional research and is board-certified in lifestyle medicine so when it comes to bad and wrong information online, he can spot it a mile off. Thankfully he has created a social media presence where he debunks and corrects the bad stuff. In this episode, we discuss why so much misinformation is proliferating online, how to know whether something is true and much more.
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Great podcast
This is one of the podcasts I listen to every time a new episode comes out. Emma is always bringing up interesting and relevant topics and is a great interviewer.
Emma is like the wise friend we all need
Emma is so thoughtful and has great insight on the topics she discusses. I value her opinion on what she shares here and on IG.
Love it
I’ve started listening to this podcast in 2018 and till today it’s still my favorite. I can tell Emma puts a lot of effort into this love it