100 episodes

Your food education starts here! Not subscribing to any one “diet”, we are on a mission to help you learn to cook and learn to eat- two simple things made complicated by the internet and those friends telling you that “you should” eat this or try that diet.

We created Food in Session to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Large family, small family, single guy or gal?? We’ve got you covered.

Eat healthy foods and you’ll live a long and healthy life- easier said than done! Unless you were taught by a parent or grandparent how to cook and eat healthy, it’s likely you didn’t learn it in school. We hope you enjoy Food in Session as much as we enjoy cooking and eating (Mindy really likes the occasional slice of “raw” Velveeta and Emily is a sucker for Moon Pies- yes, even we have our indulgences!).

Food in Session Nutrition Podcast Emily Frisella, Clean Cooking Chef, Entrepreneur & Mindy Musselman, Registered Dietitian, Diabetes Educator

    • Health
    • 4.9, 331 Ratings

Your food education starts here! Not subscribing to any one “diet”, we are on a mission to help you learn to cook and learn to eat- two simple things made complicated by the internet and those friends telling you that “you should” eat this or try that diet.

We created Food in Session to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Large family, small family, single guy or gal?? We’ve got you covered.

Eat healthy foods and you’ll live a long and healthy life- easier said than done! Unless you were taught by a parent or grandparent how to cook and eat healthy, it’s likely you didn’t learn it in school. We hope you enjoy Food in Session as much as we enjoy cooking and eating (Mindy really likes the occasional slice of “raw” Velveeta and Emily is a sucker for Moon Pies- yes, even we have our indulgences!).

Customer Reviews

4.9 out of 5
331 Ratings

331 Ratings

Sizzzy999 ,

Useful tips for all

I absolutely love this podcast! I’ve been on a mission to overhaul my college student lifestyle and they have so many great, realistic, useful tips! I binge these episodes at work and have no idea what I’m going to do when I get all caught up!

Katie Joy B. ,

Food, Friends, and Fun!

Mindy, Emily, and their incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show ladies - keep up the great work!

Stephanie Landry ,

Kill in’ it Always

I look forward to my alone time in the car just so I can tune in to this podcast! I have been able to implement so many things when it comes to nutrition for myself and my family as well as explore the “diets” that work for me and my busy lifestyle. I love the fun relationship between Mindy and Emily and feel like I’m right there with them. Thank you for being 100% real ladies, you are so very relatable!

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