But...You're So Level Headed's show

But...You're So Level Headed

Blunt. Sarcastic. And a little weird. Angie shares her journey to wellness while occasionally losing her s#!&. Because no matter how much you work on your body, mind, and soul - people are stupid.

  1. 07/28/2021

    COVID Quarantine Day 7

    You learn a lot about yourself during the down time of a deployment. You learn even more when you have COVID and quarantined from everyone else other than those who also tested positive.

  2. 09/22/2020

    Doctors Can Be Sexy Too

    This bogus study basically said doctors who post photos of themselves in bikinis is unprofessional. FEMALE doctors of course. The ridiculous stigma of being intelligent and sexy at the same time still doesn't exist with females. Well, young doctors didn't sit quietly.

  3. 09/15/2020

    Everyone Has Anxiety and No One Cares

    Seriously, if you can't pick yourself up there won't be someone there to do it for you. I struggle with this and I have to smack myself with that hard fact. If I can't put effort into coming out of a slump, then even with help I won't get any better.

  4. 09/01/2020

    Peace of Mind

    A column from the Wall Street Journal discusses peace of mind. I think we can strive for that, maybe even experience moments of it, with the help of self-care. "The Elusive Quest for 'Peace of Mind'" by Stephen Miller

  5. 08/18/2020

    It Only Takes A Few Words to Not Feel So Alone

    Back from my trip and full of worries. We all get stuck in these moments of anxiety about everything and it feels like you're the only one. It doesn't take much to realize other people have issues too. Then it's kind of comforting knowing it's not just you. Self-care shouldn't be a chore. It should be something that doesn't have an end result, but ultimately frees your mind. *I'm not a therapist. I just see one and like to share.

  6. 07/15/2020

    Sexual Harassment in the Military

    After really thinking about what I've experienced, it's more than I had thought. Fortunately, I have more times when I shut it down or had it taken care of by leadership. It's an unfortunate reality no one likes to talk about. This doesn't mean all soldiers are bad. There's a lot of good ones who've helped me and keep doing the best I can to help others and prevent things that have happened to me. There's a lot that I didn't get to in this one, so stay tuned for more on this.

  7. 07/08/2020

    You Don't Need Validation From Others

    Shaming the fat shamers. Is this really necessary? Heidi Klum is getting accused of fat shaming for hitting the x buzzer on a fat teenage dancer. *eye roll* People have a right to their opinion, just as people have a right to dislike those opinions. Validation is something I work to not need or even desire. Other people don't need to approve of your thoughts and opinions. It can be a process to be okay with yourself and unapologetic about it, but it's worth it. You don't need people living rent free in your mind giving you approval to be yourself.

  8. 06/30/2020

    Quiet Time is My Favorite Time

    Fireworks have been a regular thing in my neighborhood and I still hate it after all these years. Reading 'Quiet: The Power of Introverts in a World That Can't Stop Talking' by Susan Cain has been eye opening. The more I learn about myself the more I can handle myself. Because sometimes I feel like the most difficult person to deal with is myself.

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About

Blunt. Sarcastic. And a little weird. Angie shares her journey to wellness while occasionally losing her s#!&. Because no matter how much you work on your body, mind, and soul - people are stupid.

Information

  • Creator
    But...You're So Level Headed
  • Years Active
    2016 - 2021
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © Copyright But...You're So Level Headed
  • Show Website
    But...You're So Level Headed's show