Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast

KSL Newsradio
  • 4.8 (180)
  • Football
  • Updated Weekly

Cougar Tracks gives you a daily insider look into BYU Cougars football and basketball. KSL Sports BYU Insider Mitch Harper hosts the show. Harper has been covering BYU athletics for more than a decade. He brings you everything from the latest happenings in the BYU football and men's basketball programs, to the latest insight on the recruiting trail.  Cougar Tracks is your go-to podcast for the best daily BYU conversation.

  1. 5d ago

    AD Brian Santiago lays out expectations for 2026 BYU football season

    BYU athletic director Brian Santiago spoke with KSL Sports BYU Insider Mitch Harper at the 2026 Big 12 Media Days in Frisco, Texas. They discussed the upcoming BYU football season, how he handles the stresses of watching these games, and his expectations for Kalani Sitake's team this fall. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    AD Brian Santiago lays out expectations for 2026 BYU football season

  2. 6d ago

    One-on-One interview with Kalani Sitake + BYU lands sponsorship patch

    BYU football head coach Kalani Sitake is entering his 11th season at his alma mater. During an interview at Big 12 Media Days with Mitch Harper, Sitake discussed expectations for the upcoming season, injury updates, offensive tempo, defensive style of play, and more. Also in this episode, Mitch breaks down BYU Athletics' new partnership patch with Entrata, which will be worn on BYU football uniforms beginning in 2026. Then, finally, the Big 12 coaches believe BYU will win the Big 12 Conference this fall. Mitch explains why that could happen this season. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    One-on-One interview with Kalani Sitake + BYU lands sponsorship patch

  3. Jul 8

    Intel and analysis from BYU football's time at 2026 Big 12 Media Day

    KSL Sports BYU Insider Mitch Harper recapped Day 1 of Big 12 Football Media Days, where BYU took center stage inside The Star in Frisco, Texas. Mitch gave analysis and intel on things he heard around BYU on day one. He also shared his thoughts on Big 12 Commissioner Brett Yormark's state-of-the-conference address, in which Yormark introduced Monster Energy drinks as an entitlement sponsor.  Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    Intel and analysis from BYU football's time at 2026 Big 12 Media Day

  4. Jul 7 ·  Bonus

    BYU head coach Kalani Sitake podium sound at 2026 Big 12 Media Days

    BYU football head coach Kalani Sitake spoke to reporters at the 2026 Big 12 Media Days in Frisco, Texas, on July 7, 2026. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    BYU head coach Kalani Sitake podium sound at 2026 Big 12 Media Days

  5. Jul 7 ·  Bonus

    Big 12 State of the Conference Address from Commissioner Brett Yormark

    Big 12 Commissioner Brett Yormark spoke to the media at Big 12 Media Days in Frisco, Texas, on July 7, 2026. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    Big 12 State of the Conference Address from Commissioner Brett Yormark

  6. Jul 6

    Big 12 Media Days 2026: Key BYU football storylines to follow

    Football season is here as the Big 12 Media Days have arrived. The annual event once again takes place at The Star in Frisco, Texas, the practice home of the NFL's Dallas Cowboys. Unlike the previous three years in the Big 12, BYU football enters Media Days as one of the big storylines and is viewed as a league favorite. KSL Sports BYU Insider Mitch Harper breaks down the key storylines entering the Monster Energy Drink Big 12 Media Days. Also, dives into his ballot for the Big 12 All-Conference football team. Then, finally, BYU football picked up a few more commitments in Kyle Nabrotzky and Peyton Higginson. Mitch dove into those commitments.  Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    Big 12 Media Days 2026: Key BYU football storylines to follow

  7. Jul 3

    BYU beats out Oklahoma for Uhila Wolfgramm + Highest-rated players in CFB over last 25 years

    BYU football lands a commitment from four-star EDGE rusher Uhila Wolfgramm out of Maple Mountain High School in Spanish Fork, Utah. Wolfgramm picked BYU over the Oklahoma Sooners, in a tightly contested recruiting battle that went down to the finish line. KSL Sports BYU Insider Mitch Harper shared his thoughts on BYU landing Wolfgramm and what it means for the Cougars 2027 recruiting class. Who's next? There are some key decisions coming up. When it comes to recruiting, everyone is keeping tabs on 2027, but don't sleep on the future signal-callers. Mitch caught up with American Fork High QB Jake Matsen, a class of 2029 prospect, to discuss his recruitment. Then, finally, EA Sports College Football 27 is out. Mitch shares the 10 highest-rated BYU players over the last 25 years in the game. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    BYU beats out Oklahoma for Uhila Wolfgramm + Highest-rated players in CFB over last 25 years

  8. Jul 1

    Four-star WR Blake Wong breaks down why he committed to BYU football

    BYU football picked up a commitment from four-star wide receiver Blake Wong out of Norco, California. Wong hopped on the Cougar Tracks Podcast with KSL Sports BYU Insider Mitch Harper to discuss why he picked the Cougars over a final list of schools that included Ohio State, Oregon, UCLA, and Utah. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

    Four-star WR Blake Wong breaks down why he committed to BYU football
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4.8
out of 5
180 Ratings

About

Cougar Tracks gives you a daily insider look into BYU Cougars football and basketball. KSL Sports BYU Insider Mitch Harper hosts the show. Harper has been covering BYU athletics for more than a decade. He brings you everything from the latest happenings in the BYU football and men's basketball programs, to the latest insight on the recruiting trail.  Cougar Tracks is your go-to podcast for the best daily BYU conversation.

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