This I Know - Formerly The Lydia Project

Taryn Hayes

This I Know Conversations with Christians on Life, Faith, and Following Jesus This I Know grew from The Lydia Project: Conversations with Christian Women, an Australian podcast co-hosted by Tori Walker and Taryn Hayes, featuring many remarkable guests whose lives bore witness to God’s faithfulness through every season. After several years, the podcast entered a season of hiatus as ministry, work, and family commitments grew. Now the journey continues. Through conversations with Christian men and women from different walks of life, we explore the ways God shapes us through seasons of joy and suffering, doubt and faith, failure and growth. These are stories of grace at work: ordinary people being patiently transformed by our Saviour, Jesus. Along the way, we’ll reflect on the books, authors, and resources that have helped shape our understanding of God and deepen our walk with Him. Whether you’re weary, hopeful, searching, or simply seeking to keep following Jesus faithfully, This I Know is here to encourage you, challenge you, and strengthen your courage in Christ. In a world full of shifting opinions and uncertain answers, we return again and again to the same firm ground: God’s Word is trustworthy, and His promises hold. Yes, Jesus loves us. This we know. For the Bible tells us so. *** “Let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus…” Hebrews 12:1–2

  1. 1d ago

    EP05 | Anxiety and Burnout - with Paul Grimmond

    Moore Theological College Vice Principal, author, and Bible teacher Paul Grimmond joins Taryn Hayes to share his journey from teenage unbelief to Christian faith, and the unexpected ways God has shaped his life and ministry. From discovering the riches of Scripture as a university student to navigating years of ministry, anxiety, burnout, and a painful sense of failure, Paul reflects on the grace of a God whose love is not dependent on our achievements or abilities. Along the way, they discuss his books on anxiety, dating, and work, the importance of preparing ministers for the messiness of life, and the encouragement he has recently found in Ecclesiastes. At the heart of their conversation is a reminder that while life remains complicated and often beyond our control, we can learn to hold both its joys and difficulties lightly, trusting in the goodness and faithfulness of our heavenly Father. RELATED CONTENT: Moore Theological College — where Paul serves as Vice Principal Paul Grimmond appointed Vice Principal of Moore College Matthias Media — publisher of Paul's books Australian Fellowship of Evangelical Students (AFES) The Priscilla & Aquila Centre — Moore College Reach Australia — supporting healthy, growing churches BOOKS & RESOURCES MENTIONED: When the Noise Won't Stop: A Christian Guide to Dealing with Anxiety — Paul Grimmond Water for My Camels: Navigating the Space Between Singleness and Marriage When the Bible Doesn't Talk About Dating — Paul Grimmond Transforming Work: Encouragement from God's Word for Your Day-to-Day Work — Paul Grimmond and Simon Flinders Gospel and Kingdom — Graeme Goldsworthy Getting Over Yourself: Developing a Healthy Self-Reflection Habit to Serve Those Around You — Caroline Spencer The Marriage Builder — Larry Crabb Surprised by Joy — C. S. Lewis Spiritual Depression: Its Causes and Cure — D. Martyn Lloyd-Jones BIBLE PASSAGES DISCUSSED: Genesis 1–12, Romans 1–3, Philippians 4:4–9, Ecclesiastes, Psalm 42 KEY THEMES Christian testimony, conversion, God's grace, biblical theology, university ministry, anxiety, panic attacks, ministry burnout, mental health and faith, Christian suffering, identity in Christ, God's faithfulness, ministry leadership, pastoral care, self-awareness, Christian dating, marriage and singleness, theology of work, Christian vocation, theological education, Ecclesiastes, trusting God, finding joy in ordinary things, God's providence, Christian perseverance, spiritual growth A NOTE ON LINKS and CREATION & AI TOOLS: Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Podcast episodes are predominantly recorded and edited on Riverside.com. All podcast and engagement artwork is created by Taryn in Canva. The intro and outro music, Jesus Loves Me, This I Know, was created by Taryn in collaboration with the AI music tool Suno. From time to time, AI is also used as a sounding board and editing aid for some scripts and/or show notes. ABOUT THE PODCAST: This I Know, hosted by Taryn Hayes, features informal, long-form conversations with Christians in Australia and around the world about faith, life, ministry, and the ways God is at work in and through his people. The podcast began in 2016 as The Lydia Project: Conversations with Christian Women, founded and hosted by Tori Walker, with Taryn co-hosting from 2018 to 2022. In September 2026, it was relaunched as This I Know, opening the conversation to both Christian men and women. While Taryn comes from a Reformed evangelical theological background, guests may hold differing views on disputable or non-gospel matters. The views expressed by guests are their own and do not necessarily reflect those of the host. CONNECT: Follow This I Know on most social media platforms: @thisiknowshow

    EP05 | Anxiety and Burnout - with Paul Grimmond
  2. Oct 12

    EP04 | Learning to Trust - with Robyn Bain

    Bible teacher and teacher of biblical ethics Robyn Bain chats to Taryn Hayes about learning, over more than three decades of following Jesus, to trust the overwhelming goodness of God. From an achievement-driven teenager overwhelmed by God’s love in Christ, to years of parenting, caring for ageing parents, ministry, anxiety and regret, Robyn reflects on how God has patiently taught her to loosen her grip on striving and control and live more deeply by grace. Along the way, she shares what Ecclesiastes, answered prayer, Scripture and the long view of faith have taught her about God’s faithfulness. *** RELATED CONTENT: Robyn Bain — Queensland Theological College GROW Women’s Conference — Brisbane Gospel in Society Today (GiST) — helping Christians think faithfully about ethics, public policy and culture Abortion Resources — including Tori Walker’s earlier Lydia Project conversation with Robyn Bain *** BOOKS & RESOURCES MENTIONED: Biblical Critical Theory: How the Bible’s Unfolding Story Makes Sense of Modern Life and Culture — Christopher Watkin Marriage: Sex in the Service of God — Christopher Ash The Psalms: A Christ-Centered Commentary — Christopher Ash Joni Eareckson Tada — books and resources 2 Samuel 7 — God’s covenant promise to David Psalm 42 — “Put your hope in God” Psalm 27 — “Wait for the Lord; be strong and take heart” *** KEY THEMES Christian testimony, conversion, God's goodness, trusting God, God's faithfulness, sanctification, grace, striving, anxiety, control, parenting, caring for ageing parents, Ecclesiastes, answered prayer, Bible reading, Christian ministry, GROW Women’s Conference, Gospel in Society Today, biblical ethics, suffering, repentance, perseverance, obedience, Christian friendship, living by faith, spiritual growth *** A NOTE ON LINKS and CREATION & AI TOOLS: Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Podcast episodes are predominantly recorded and edited on Riverside.com. All podcast and engagement artwork is created by Taryn in Canva. The intro and outro music, Jesus Loves Me, This I Know, was created by Taryn in collaboration with the AI music tool Suno. From time to time, AI is also used as a sounding board and editing aid for some scripts and/or show notes. *** ABOUT THE PODCAST: This I Know, hosted by Taryn Hayes, features informal, long-form conversations with Christians in Australia and around the world about faith, life, ministry, and the ways God is at work in and through his people. The podcast began in 2016 as The Lydia Project: Conversations with Christian Women, founded and hosted by Tori Walker, with Taryn co-hosting from 2018 to 2022. In September 2026, it was relaunched as This I Know, opening the conversation to both Christian men and women. While Taryn comes from a Reformed evangelical theological background, guests may hold differing views on disputable or non-gospel matters. The views expressed by guests are their own and do not necessarily reflect those of the host. CONNECT: Follow This I Know on most social media platforms: @thisiknowshow

    EP04 | Learning to Trust - with Robyn Bain
  3. Sep 27

    EP03 | Defining Forgiveness - with Teasi Cannon

    Author and apologist Teasi Cannon chats to Taryn Hayes about her remarkable journey from growing up in a cult to finding freedom and confidence in Jesus, and how that journey eventually led her into more than fifteen years of studying apologetics. At the heart of the conversation is Teasi’s recent work on biblical forgiveness: why she believes the modern idea of forgiveness as a private, therapeutic act has departed from the biblical picture, how that understanding can place an unnecessary burden on victims, and why repentance matters. Teasi and Taryn explore spiritual abuse, church accountability, healing, vengeance, reconciliation, and the beauty of genuine repentance, while reflecting on the importance of knowing Scripture, thinking carefully about what we believe, and trusting God even when difficult questions remain. *** RELATED CONTENT: Teasi Cannon — official website Biblical Forgiveness — Teasi Cannon’s resources on forgiveness General Apologetics — Teasi Cannon’s recommended resources Spiritual Abuse — Teasi Cannon’s resources on understanding and healing from spiritual abuse BOOKS & RESOURCES MENTIONED: Counterfeit Forgiveness: How a Modern Myth Betrays Victims, Protects Abusers, and Corrupts the Gospel — Teasi Cannon *** KEY THEMES Christian testimony, conversion, apologetics, biblical forgiveness, repentance, reconciliation, spiritual abuse, victims, church accountability, biblical literacy, therapeutic forgiveness, emotional healing, vengeance, trusting God, church culture, restoration, mentoring, Scripture, grace, Christian relationships *** A NOTE ON LINKS and CREATION & AI TOOLS: Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Podcast episodes are predominantly recorded and edited on Riverside.com. All podcast and engagement artwork is created by Taryn in Canva. The intro and outro music, Jesus Loves Me, This I Know, was created by Taryn in collaboration with the AI music tool Suno. From time to time, AI is also used as a sounding board and editing aid for some scripts and/or show notes. *** ABOUT THE PODCAST: This I Know, hosted by Taryn Hayes, features informal, long-form conversations with Christians in Australia and around the world about faith, life, ministry, and the ways God is at work in and through his people. The podcast began in 2016 as The Lydia Project: Conversations with Christian Women, founded and hosted by Tori Walker, with Taryn co-hosting from 2018 to 2022. In September 2026, it was relaunched as This I Know, opening the conversation to both Christian men and women. While Taryn comes from a Reformed evangelical theological background, guests may hold differing views on disputable or non-gospel matters. The views expressed by guests are their own and do not necessarily reflect those of the host. CONNECT: Follow This I Know on most social media platforms: @thisiknowshow

    EP03 | Defining Forgiveness - with Teasi Cannon
  4. Sep 14

    EP02 | The Wee Flea Story - with David Robertson

    Scottish minister, author, and podcaster David Robertson, also known as The Wee Flea, chats to Taryn Hayes about his unlikely journey to faith, decades of ministry in Scotland and Australia, and the experiences that have shaped his public Christian voice. From teenage atheism and a prayer asking God to reveal himself, through church planting, evangelism, controversy, serious illness, and an unexpected online ministry, David reflects on the joy and cost of following Christ. At the heart of the conversation is a call to keep opening the Bible, sharing the gospel and trusting that God is not finished with his church or his world. *** RELATED CONTENT: The Wee Flea — David Robertson’s blog and online ministry Beauty for Ashes — David Robertson’s podcast Coffee with Job — David Robertson’s short-form Bible teaching series Scots Kirk, Newcastle — where David currently serves as minister BOOKS & RESOURCES MENTIONED: The Dawkins Letters: Challenging Atheist Myths — David Robertson The God Delusion — Richard Dawkins A.S.K.: Real World Questions / Real Word Answers — David Robertson S.E.E.K.: More Real World Questions / More Real Word Answers — David Robertson K.N.O.C.K.: Even More Real World Questions / Even More Real Word Answers — David Robertson Magnificent Obsession — David Robertson The Wee Flea — David Robertson’s blog Beauty for Ashes — David Robertson’s podcast Coffee with Job — David Robertson’s short-form Bible teaching series City Bible Forum Scots Kirk, Newcastle Scripture Union *** KEY THEMES Christian testimony, conversion, evangelism, ministry, perseverance, Bible reading, apologetics, church ministry, suffering, Christian public witness, Richard Dawkins, The Wee Flea, faith and culture, sharing the gospel, God’s faithfulness *** A NOTE ON LINKS and CREATION & AI TOOLS: Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Podcast episodes are predominantly recorded and edited on Riverside.com. All podcast and engagement artwork is created by Taryn in Canva. The intro and outro music, Jesus Loves Me, This I Know, was created by Taryn in collaboration with the AI music tool Suno. From time to time, AI is also used as a sounding board and editing aid for some scripts and/or show notes.  *** ABOUT THE PODCAST: This I Know, hosted by Taryn Hayes, features informal, long-form conversations with Christians in Australia and around the world about faith, life, ministry, and the ways God is at work in and through his people. The podcast began in 2016 as The Lydia Project: Conversations with Christian Women, founded and hosted by Tori Walker, with Taryn co-hosting from 2018 to 2022. In September 2026, it was relaunched as This I Know, opening the conversation to both Christian men and women. While Taryn comes from a Reformed evangelical theological background, guests may hold differing views on disputable or non-gospel matters. The views expressed by guests are their own and do not necessarily reflect those of the host. CONNECT: Follow This I Know on most social media platforms: @thisiknowshow

    EP02 | The Wee Flea Story - with David Robertson
  5. Sep 3

    EP01 | Run with Endurance - with Nina Hampton and Barbara Reaoch

    In this episode, Taryn remembers two former Lydia Project guests: Nina Hampton and Barbara Reaoch. Sadly, their earthly races have since ended. Through clips from their original conversations, they reflect on cancer, weakness, uncertainty, ordinary faithfulness and the God who remains steadfast through it all. Their stories are different, but each points us beyond ourselves to the same hope: to keep running the race set before us, fixing our eyes on Jesus. LINKS: ---Listen to the Original Lydia Project Episodes: Nina Hampton — Episode 89 https://tlpcwcw.podbean.com/e/episode-89-nina-hampton/ Barbara Reaoch — Episode 54 https://tlpcwcw.podbean.com/e/episode-54-barbara-reaoch/ Barbara Reaoch & Stacy Reaoch — Episode 88, Making Room for Her https://tlpcwcw.podbean.com/e/episode-88-making-room-for-her-book-club/ Another poignant episode is that of Kim Gibson — Episode 49 https://tlpcwcw.podbean.com/e/episode-49-kim-gibson/ ---Barbara Reaoch’s Books: Making Room for Her — Barbara Reaoch & Stacy Reaoch https://www.amazon.com.au/s?k=Making+Room+for+Her+Barbara+Reaoch&tag=tiks07-22 A Jesus Christmas — Barbara Reaoch https://www.amazon.com.au/s?k=A+Jesus+Christmas+Barbara+Reaoch&tag=tiks07-22 A Better Than Anything Christmas — Barbara Reaoch https://www.amazon.com.au/s?k=A+Better+Than+Anything+Christmas+Barbara+Reaoch&tag=tiks07-22 Some book links are affiliate links, which means I may earn a small commission at no extra cost to you. ABOUT THE PODCAST: This I Know is a podcast hosted by Taryn Hayes. It features informal chats with Christians in Australia and around the world about faith, life, ministry and the ways in which God is shaping their thinking and their lives. The views of This I Know guests are their own and do not necessarily reflect the views of the host. A NOTE ON CREATION AND AI TOOLS: Podcast episodes are predominantly recorded and edited on Riverside.com. All podcast and engagement artwork is created by Taryn in Canva. Jesus Loves Me, This I Know was created by Taryn in collaboration with the AI music tool Suno. From time to time, AI is also used as a sounding board and editing aid for some scripts and/or show notes. KEY THEMES: Faith, cancer, suffering, perseverance, grief, hope, Christian testimony, weakness, uncertainty, God’s faithfulness, trusting Jesus, fixing our eyes on Jesus, Hebrews 12, life and death, Christian encouragement. Connect on most social media platforms: @thisiknowshow

    EP01 | Run with Endurance - with Nina Hampton and Barbara Reaoch
  6. 10/15/2022

    Episode 94: Stephen McAlpine - Book Club

    Being the Bad Guys: How to Live for Jesus in a World That Says You Shouldn't is the thoughtful work of Stephen McAlpine. In this chat, Steve discusses the cultural shift we find ourselves in where the Christian ethic is increasingly considered a moral wrong by the secular world. He also shares how he came to trust Jesus and his plan to publish a follow-up book in 2023.    Steve is a pastor and writer from Perth who has an interest in helping Christian organisations such as schools and churches to navigate the increasingly complex cultural settings of the West today. He is a board member of Swan Christian Education Association, a system of seven schools in Perth. He and his wife Jill have been involved in church planting and pastoring for almost three decades. Steve is a National Communicator for the workplace evangelism project, City Bible Forum. His book, Being The Bad Guys: How to Live for Jesus in a World that Says You Shouldn’t, was the Australian Christian Book of the Year 2021.   LINKS   Stephen's Blog: https://stephenmcalpine.com Stephen's Podcast: Delorean Philosophy Podcast   On church abuse and bullying by Stephen McAlpine:   https://stephenmcalpine.com/bully-vol-1/ https://stephenmcalpine.com/bully-vol-2/ https://stephenmcalpine.com/bully-vol-3/ https://stephenmcalpine.com/clerical-bullying-and-spiritual-abuse-are-they-the-same-thing/   On Church Abuse and Bullying by Other Authors:   Wade Mullen - Something's Not Right Chuck DeGroat - When Narcissism Comes to Church: Healing Your Community From  Emotional and Spiritual Abuse Diane Langberg - Redeeming Power: Understanding Authority and Abuse in the Church https://bit.ly/th-churchabuseresourcelist

Ratings & Reviews

4.8
out of 5
6 Ratings

About

This I Know Conversations with Christians on Life, Faith, and Following Jesus This I Know grew from The Lydia Project: Conversations with Christian Women, an Australian podcast co-hosted by Tori Walker and Taryn Hayes, featuring many remarkable guests whose lives bore witness to God’s faithfulness through every season. After several years, the podcast entered a season of hiatus as ministry, work, and family commitments grew. Now the journey continues. Through conversations with Christian men and women from different walks of life, we explore the ways God shapes us through seasons of joy and suffering, doubt and faith, failure and growth. These are stories of grace at work: ordinary people being patiently transformed by our Saviour, Jesus. Along the way, we’ll reflect on the books, authors, and resources that have helped shape our understanding of God and deepen our walk with Him. Whether you’re weary, hopeful, searching, or simply seeking to keep following Jesus faithfully, This I Know is here to encourage you, challenge you, and strengthen your courage in Christ. In a world full of shifting opinions and uncertain answers, we return again and again to the same firm ground: God’s Word is trustworthy, and His promises hold. Yes, Jesus loves us. This we know. For the Bible tells us so. *** “Let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus…” Hebrews 12:1–2

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