Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/
Hidden Dangers of Heartburn
Left untreated, acid reflux (heartburn), can result in many chronic digestive issues. In this episode of The Dr Karen Health Show, Dr Karen Wolfe talks about lifestyle and dietary changes that can help!
The Mouth Body Connection
There has been a huge shift in understanding the link between mouth health and body health. Dr Karen Wolfe answers two questions -
How can the health of our mouth affect our body ?
Why are the simple habits of daily brushing and flossing more important than we might think?
4 Foods To Avoid for Bone Health
Can you guess what the four bad for the bones foods are ? In this podcast episode. Dr Karen Wolfe shares valuable insights in ways to support healthy bones
How To Read A Food Label
A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labels
Cultivating Wonder and Finding Hope
In this Podcast Episode I read a passage from “The Book of Awakening” by poet and spiritual teacher, Mark Nepo. Life is fragile and unbreakable at the same time and wonder helps us find the indestructible part of the thread.
Are You Protecting Your Eyes?
Do you know the major causes of vision loss?
Did you know most of these causes, if caught early, can be prevented?
Do you know how to protect your eyes from the sun and computers and harsh environmental exposure? Listen to my podcast if you appreciate the gift of your vision!
Very infomative in small doses so I can take action today. Information is only valuable if you can transfer it into action that is beneficial. Thank you for breaking it down and providing action steps to improve brain and gut health in an easy and affordable way!
Powerful information in bite-size!
Dr Karen Health Show provides health information in quick bite-sized podcasts. I've loved listening to these while doing things around the house.
Dr Karen Health Show
Dr Karen shines a light on wellness and nutrition, sharing the science while providing practical suggestions. I appreciate that combination and enjoy her conversational approach.