191 episodes

A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

Not Another Anxiety Show Kelli Walker

    • Health & Fitness
    • 4.8, 389 Ratings

A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

Customer Reviews

4.8 out of 5
389 Ratings

389 Ratings

bretthaider23 ,

Love everything about this podcast

I’ve been struggling with health anxiety and I love the real conversation and easily relatable content!

teateapot ,

Hey there

WAITING WITH OPENED EARS it’s fall where are you

Gerstsn85 ,

Not Another Anxiety Show>Dr. Google! 😄

I can’t describe how thankful I am to have stumbled across this podcast! After dealing with anxiety for many years, and now more specifically heath anxiety, these ladies have really made me feel less alone through this and have kept me laughing along the way (and have kept me from paging Dr Google so much, lol!) I don’t need a psychiatrist shoving pills at me, I need people I can relate to, who have been in my shoes and can find humor in the process... I have found just that with Kelli and Erica! I can’t tell you how many times I have FINALLY breathed a sigh of relief after listening to episodes where they describe the exact feelings/symptoms I have felt. This is what I need in my life and I can’t thank you both enough for using this platform to help people like me to manage the daily struggle with anxiety!

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