Behind The Shield

James Geering

Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

  1. 23m ago ·  Bonus

    Sean Evangelista (Ski Patrol, Tier One Special Operations and the Leadership Crisis) - Episode 833

    Sean Evangelista is a former Tier One Navy SEAL and the founder of "30 Seconds Out". We discuss his traumatic childhood, going through the "Scared Straight" program, climbing, his journey into the Navy, his perspective on war, his transition story, mountaineering, Ski Patrol, entrepreneurship, post traumatic growth and so much more. After retiring from 20 years in the military, Sean (aka E-Van), left Virginia Beach and headed straight to the Rocky Mountains in Idaho to start a new life in 2013. He taught himself how to ski with the help of some friends then worked as a pro ski patroller for three years. He kicked off Thirty Seconds Out in 2014. When asked what he does for a living, he tells people that he sells t-shirts on the internet but it's so much more than that. He's kind of shy, oddly. These days, you can find our original designs on firefighters and first responders around the world, special ops teams from dozens of nations, Formula race car drivers, strength athletes, climbers, investment bankers in Manhattan, machines on GM factory floors, and even kids just out riding their bikes in the dirt.Sean learned a ton of lessons during his time in service. Specifically, working in small teams and doing dicey work with high consequences. He found these lessons to be universally beneficial and not confined to the world of the military and wanted to share them with whoever out there was interested, through the medium of art and design. Authenticity, fearlessness, critical thinking, integrity, bettering ourselves and the world around us are Evan’s essential values. He cares for his employees like family and values his customers like close friends. When not working on his business, Sean is constantly learning, consuming books and podcasts like mad. He is working his way up the overhanging ladder of becoming a certified mountain guide one day and is an avid rock and ice climber, loves skiing, trail running, traveling and spending time with his wife, Tamra. https://www.instagram.com/thirtysecondsout/?hl=en

    Sean Evangelista (Ski Patrol, Tier One Special Operations and the Leadership Crisis) - Episode 833
  2. 2d ago

    Richard Sprunger (Special Operations Medicine, Fire Service Leadership and Suicide) - Episode 1294

    Richard “DOC” Sprunger is a former U.S. Navy SEAL who served 14 years with five deployments and later spent 24 years as a Firefighter/Paramedic. Across nearly four decades of service, Richard experienced combat, traumatic emergency calls, significant injuries, loss, and the cumulative impact of a career spent running toward other people’s worst days. After losing nine friends and brothers to suicide over a four-year period, including six SEALs and two firefighters, he began confronting the cost that years of trauma, compartmentalization, and emotional armor had taken on his own life and relationships. That journey led Richard deep into his own healing and ultimately into the work he does today. His training includes Somatic Experiencing, EMDR, Emotionally Focused Therapy, Critical Incident Stress Management and Debriefing, trauma-informed somatic practices, and transgenerational trauma. He is an ICF Level 1 trained coach, Certified Master Life Coach, Certified John Maxwell Coach, Speaker, Trainer and Mentor, Insight Coaching Community Certified Coach, and a certified CISM/CISD practitioner and facilitator. Today, Richard is a men’s and relationship coach, life strategist, speaker, and corporate trainer who works primarily with men who look successful on paper but feel lost, disconnected, or stuck on the inside. He helps military members, veterans, first responders, leaders, husbands, fathers, and high-performing men gain clarity, understand the experiences and patterns shaping their lives, strengthen their relationships, and intentionally become the men they want to be. His mission is simple: to save lives and deepen relationships, one person, one conversation at a time. https://www.kaizenmasterygroup.com/

    Richard Sprunger (Special Operations Medicine, Fire Service Leadership and Suicide) - Episode 1294
  3. 5d ago

    Sam Juan (Moral Injury from Combat, Catharsis through Art and Post Traumatic Growth) - Episode 1293

    Samantha Juan is a Filipina-Persian American writer, visual artist, speaker, and U.S. Army veteran whose work examines survival, identity, memory, and the body’s long return to itself. Samantha served in the U.S. Army from 2003 to 2013, including as a signals intelligence analyst and Cultural Support Team leader attached to Joint Special Operations Command in Afghanistan. She is a Bronze Star recipient and 2014 Pat Tillman Scholar, with a BFA from Old Dominion University and an MLA from Johns Hopkins University. Raised between cultures and shaped by nearly a decade of military service, she brings a rare lens to the conversations around trauma, leadership, motherhood, creativity, and what it means to rebuild a life after the nervous system has learned to live in defense. Her literary memoir, Everything Happens For You, is represented by Mark Gottlieb at Trident Media Group and explores the cost of performance, the afterlife of war, addiction, motherhood, and the process of becoming fully inhabitable to herself. Her healing work has included writing, painting, and carefully supported psychedelic therapy. She speaks about plant medicine with nuance, not as a miracle cure, but as one part of a larger reckoning with trauma, integration, truth, and the body’s intelligence. Her work has appeared in The War Horse and Brown Sugar Literary Magazine, and she has been featured on CNN’s The One Thing discussing veteran healing and psychedelic therapy. Through her writing, art, and speaking, Samantha creates language for the places where survival once had to become personality. Her work is not about polishing pain into inspiration. It is about telling the truth with enough discipline, beauty, and courage that something more honest can finally emerge.

    Sam Juan (Moral Injury from Combat, Catharsis through Art and Post Traumatic Growth) - Episode 1293
  4. 6d ago ·  Bonus

    Dan Bornstein (How Obesity affects National Security, Physical Education in Schools and Operational Readiness) - Episode 669

    Dan Bornstein is a former volunteer firefighter, Health and Performance professor at the Citadel and Chair of the US National Physical Activity Plan. We discuss the childhood injury that led him into the fire service, obesity and national security, the financial impact of the nation's ill health, physical education, physical readiness in the tactical professions and so much more. Daniel B. Bornstein, Ph.D. is the Founding Principal at DBornsteinSolutions, LLC, which operates at the unique intersection of fitness, health, and national security. Dr. Bornstein has over 20 years of experience as a researcher, professor, and industry leader. He served as a tenured faculty member and administrator at The Citadel, The Military College of South Carolina, from 2012-2021. Dr. Bornstein arrived at The Citadel in 2012 after completing his Ph.D. in Exercise Science from the University of South Carolina. Prior to earning his Ph.D., he founded and was C.E.O. of two fitness companies based in Tucson, AZ, which focused on individual-level, holistic fitness and health for a wide variety of clients including elite sport and military athletes. However, for the past fourteen years, his work has been focused on effective strategies for increasing population levels of physical activity in order to improve the fitness, health, and security of the nation. At The Citadel, Dr. Bornstein was the Founding Director of the Center for Performance, Readiness, Resiliency, and Recovery (CPR3). The CPR3 was the realization of Dr. Bornstein's vision to establish a multidisciplinary, collaborative center with academic, research, and community engagement programs, all focused on improving the holistic fitness and health of service members, veterans, first responders, and members of the community. As the CPR3 Director and an Associate Professor in the Department of Health and Human Performance, Dr. Bornstein led the development and implementation of the World’s first undergraduate and graduate degree programs in the sub-specialty of tactical strength and conditioning. Dr. Bornstein actively publishes in leading scientific journals and presents regularly at national and international scientific conferences. His research has been featured in over 130 media outlets worldwide, including USA Today, Newsweek, Stars and Stripes, and National Public Radio and his co-edited book Physical Activity and Public Health Practice has been widely adopted in undergraduate and graduate programs. Based on his research and experience, Dr. Bornstein has provided numerous briefings to senior military personnel and lawmakers, including briefings at The Pentagon and Capitol Hill. Dr. Bornstein holds and has held several national leadership positions. Currently, he is Chair of the Military Sector for the U.S. National Physical Activity Plan. Previously, he was Project Coordinator for the U.S. National Physical Activity Plan, and Chair of the American Public Health Association’s Physical Activity Section. Dr. Bornstein has also served on several national committees including the U.S. Department of Health and Human Services Committee on Physical Activity Communications, and the American Heart Association’s Expert Advisory Group on Physical Education and Physical Activity Policy in Schools.

    Dan Bornstein (How Obesity affects National Security, Physical Education in Schools and Operational Readiness) - Episode 669
  5. Sep 29

    Jake Harriman (Recon Marines, Empowering African Farmers and Rebuilding America's Communities) - Episode 1292

    As a Force Recon Marine, Jake Harriman fought terrorists overseas. As the founder of Nuru International, he battled extreme poverty in Africa. Now he's taking on his biggest mission yet. Harriman is founder and chairman of The Brickyard, a national nonprofit that is part of the growing movement to heal our divided nation and forge a better future. In Rescuing the Idea of America, Harriman shares both his inspiring personal story and a five-step code—believe, serve, connect, lead, and restore—for healing our country's divisions and becoming a nation that stands for the freedom of lasting, meaningful choices for all. Jake graduated with distinction from the United States Naval Academy and served seven and a half years in the U.S. Marine Corps as a Platoon Commander in both the Infantry and Force Recon. Following his service, Jake enrolled at the Stanford Graduate School of Business. While at Stanford, he founded Nuru International to eradicate extreme poverty in the world’s most unstable, vulnerable regions to help end violent extremism. Jake played a vital role in drafting, introducing, and passing groundbreaking new legislation called the Global Fragility Act of 2019 that equips America with new authorities and resources to prevent conflict and stabilize some of the most fragile regions of the world. Jake is the Founder and President of The Brickyard, a nonprofit civic organization that aims to unite the country and strengthen our communities through social connection, service, and civic engagement. The Brickyard is a national civic and service organization that brings people together locally — across differences — to build trust, community, and leadership through action. Brickyards are local chapters led by Veterans and service-minded leaders, hosting social gatherings, service events, and civic connection. Each Brickyard brings together people from different backgrounds to serve their communities, build relationships, and strengthen local civic life. https://thebrickyard.us/

    Jake Harriman (Recon Marines, Empowering African Farmers and Rebuilding America's Communities) - Episode 1292
  6. Sep 27

    Michael Perry (The Power of Storytelling, Volunteer Firefighting and Healing through Mentorship) - Episode 1291

    Michael Perry is a New York Times bestselling author, humorist, corporate speaker, volunteer firefighter/first responder, and amateur snowplow driver. A lifelong resident of the rural Midwest, his “reflective roughneck” takes on life in Middle America have left hundreds of thousands of readers and live audiences laughing, nodding, and sometimes misty. The author of over 25 books including Population 485, Truck: A Love Story, Forty Acres Deep, and Peaceful Persistence. Perry’s latest title is Improbable Mentors & Happy Tangents: How firefighters and poets, truckers and nurses, soldiers and singers, and other improbable individuals can show you the way in business and creativity. Perry, a registered nurse who put himself through college working as a Wyoming cowboy and a roller-skating Snoopy produces the popular audio newsletter “Michael Perry’s Voice Mail,” performs widely as a humorist and speaker, tours with his band The Long Beds, works as a script writer, voiceover artist and audiobook narrator, and still makes an occasional call with the local volunteer fire and rescue service. “I grew up on the wooden end of a pitchfork,” says Perry, “so no matter what I’m doing it’s my experience as a Wisconsin farm boy and a Wyoming ranch hand that informs my approach. And none of it—whether it’s a television documentary, a song, or a book—happens unless I sit down and write. Fortunately, writing is my favorite thing, and I’m grateful for the improbable mentors and happy tangents that delivered me to this place.” https://sneezingcow.com/

    Michael Perry (The Power of Storytelling, Volunteer Firefighting and Healing through Mentorship) - Episode 1291
4.9
out of 5
660 Ratings

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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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