Fit Mind Matters Podcast

Fit Mind Matters

A Team from Northern Ireland trying to spread the Happiness message through Mental Health and Well-being. No topic is off limits. Health and Happiness - That's all that matters.

  1. 07/28/2023

    I Survived the Challenge

    Hey Everyone, hope you’re well, Lee here. This is just a short episode to let you know how I got on with my 9 hour treading water challenge on World Drowning Prevention Day 2023. Have a listen and it would be great if you could send in a voice message with any questions, support messages or queries. Take care, Lee.

  2. 06/26/2023

    9 Hour Treading Challenge - 4 Weeks Away

    Have a listen as I prepare for my 9 hour tread for the RNLI Newcastle Co. Down Lifeboat Station. Click the link to Donate - https://www.justgiving.com/crowdfunding/lee-havern?utm_term=BggMjdGJX - Thanks very much everyone. Fit Mind Matters.

  3. 07/18/2022

    Alcohol

    Today I wanted to chat about alcohol on our relationship with it.  Let me know your thoughts and you can email us on fitmindmatters@gmail.com Health and Happiness, Fit Mind Matters.

  4. 04/25/2022

    Sunrise and Sleep

    Good Morning Everyone. Chatting to you at sunrise on this awesome Monday morning. Have a listen and we would love you to get in touch either by email - fitmindmatters@gmail.com - or voice note - https://anchor.fm/fit-mind-matters/message - Have a great day everyone 🤙. Health and Happiness, Fit Mind Matters.

  5. 04/18/2022

    Let’s Get This Thing Moving Again

    Hey Everyone, hope you’re keeping well. Listen to todays episode where I chat about past, present and future of Fit Mind Matters Podcast. We really want to hear from you, email us at fitmindmatters@gmail.com but we would really love you to send a voice memo - https://anchor.fm/fit-mind-matters/message - Thanks Everyone and Let’s Get This Thing Moving Again. Health and Happiness, Fit Mind Matters.

  6. 01/25/2022

    New Year (nearly February)

    Hey Everyone and Happy New Year (on January 25th😁). Just a short episode on New Years Resolutions and Goals. Also, if you would like to join us for a LIVE Podcast episode just reply in the community section or email us on fitmindmatters@gmail.com - Health and Happiness, Fit Mind Matters.

  7. 10/18/2021

    S.A.D.

    Seasonal Affective Disorder - What is It? Check out this episode to find out. Health and Happiness, Fit Mind Matters.

  8. 08/02/2021

    Pressure to Post?

    Lee chats about content and why we pressure ourselves to put as much of it out there as possible. Health and Happiness, Fit Mind Matters.

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About

A Team from Northern Ireland trying to spread the Happiness message through Mental Health and Well-being. No topic is off limits. Health and Happiness - That's all that matters.

Information

  • Creator
    Fit Mind Matters
  • Years Active
    2016 - 2023
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Fit Mind Matters
  • Show Website
    Fit Mind Matters Podcast