Hear Her Sports

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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.

  1. Lindsay Glavan, Believe in Girls Ice Hockey. Build a Team

    FEB 5

    Lindsay Glavan, Believe in Girls Ice Hockey. Build a Team

    Lindsay Glavan played Division I NCAA Women’s Ice Hockey at Mercyhurst University in Erie, Pa. She graduated in 2005 having scored 63 points in 139 games as a Mercyhurst Laker and led the team as assistant captain in her junior and senior years. The Lakers were conference champions each year and made their NCAA Tournament debut in March 2005. With support from others in October of 2023, Lindsay started an all-girls team, Garfield Heights Bulldogs, in Garfield Heights, Ohio. They compete against both all-girls and co-ed teams, with a majority of games played locally. Players from the Bulldogs Girls Ice Hockey Team have gone on to join competitive teams in the Cleveland Suburban Hockey League, represent their high school teams in the Ohio High School Athletic Association (OHSAA), and play for the Gilmour Gladiators Tier II girls program. In addition to coaching, Lindsay advocates for girls hockey. She understands the power of all girls teams to positively shape a girl’s hockey experience, confidence and leadership qualities. She believes in the importance of grassroots efforts to inspire action from those with power to make sustainable change for local girls hockey infrastructure.  Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Learn more abut the Bulldogs Girls Ice Hockey Team here: https://www.garfieldhockey.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  2. Deedra Irwin, Olympic Biathlon. It takes so much to have a perfect day

    JAN 22

    Deedra Irwin, Olympic Biathlon. It takes so much to have a perfect day

    With biathlete Deedra Irwin, host Elizabeth Emery talks about how hard it is to perform perfectly on a specific day, how she thinks about balance in a bunch of scenarios, and how she found financial and mental security for greater performance. Deedra has fascinating insight into being a returning Olympian and everything that goes into making an Olympic team.  Deedra grew up running competitively in Northeast Wisconsin. She started skiing at 16 years old to help stay in shape for running during the winter. She decided to be a 3 sport athlete at Michigan Tech and while there competed in 2 Nordic Skiing NCAA championships and U23 Worlds for Team USA in 2015. She then skied professional with the Sun Valley Ski Education Gold Team for 2 seasons after college. In 2017 she attended a US Biathlon Talent ID camp and decided to take a chance on Biathlon. Short after she made the X-team and joined the Vermont National Guard in 2019. Deedra qualified for her first Olympics in 2022. In her debut race at the 2022 Beijing Olympics she raced to a historic 7th place in the Women's 15km Individual shooting 19/20. This is the best Olympic finish in US Biathlon history. Since the 2022 Olympics Deedra has been the top female athlete for the US Biathlon Team and in the 24/25 season was ranked top-40 in the IBU World Cup standings. She is now preparing to race in her second Olympics in Milano-Cortina 2026.  Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Follow Deedra on Instagram at https://www.instagram.com/deedrablu Follow Deedra on Facebook https://www.facebook.com/deedrablu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min
  3. How We Age. Studying 92 Year Old World Record Holder

    JAN 8

    How We Age. Studying 92 Year Old World Record Holder

    Marta Colosio is an Italian postdoctoral fellow at the University of Wisconsin–Madison. Her research focuses on neuromuscular function and performance fatigability in young and older adults, as well as in individuals with metabolic disease. She studies how exercise, training interventions, and nutritional supplementation influence muscle health, and how sex differences shape these responses. We talk about what is the best behavior to improve the way that we live in old age.  Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Follow Lidia on Insagram at https://www.instagram.com/carta_molosio/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  4. Lidia Cusack, Cyclocross World Cup Namur

    12/25/2025

    Lidia Cusack, Cyclocross World Cup Namur

    Lidia Cusack is an emerging professional cyclist who has made her mark in both road racing and cyclocross. She began racing at a young age on her local club team in Chevy Chase, Maryland, and quickly moved into the national and international scene. After graduating high school, Lidia took the bold step to move to Europe to pursue her cycling dreams.  Her dedication paid off with impressive results in UCI events, World Cup races, and World Championships. Notable achievements during her junior years include victory at the prestigious Druivenkoers - Overijse road race and a commanding cyclocross World Cup win in Dublin.  Her 5th place finish at the 2024 Cyclocross World Championship further solidified her status as a rising star in the sport.   As a U23 rider, Lidia is staying patient while challenging herself among elite competitors - knowing that results will come with experience. In her future Lidia dreams of having a long and healthy career, winning a monument on the road, and winning an elite cyclocross world title. She also aspires to be a role model for future American female cyclists, showing them that it is possible to succeed at the highest levels despite barriers that come with being an American in a very Euro-focussed sport. Aside from racing her bicycle, Lidia loves spending time outdoors - mountain biking, backpacking, skiing, sailing, and anything else that brings her to nature. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Lidia on Instagram at https://www.instagram.com/lidia.cusack/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min
  5. Betty Kellenberger, Oldest Woman to Thru-Hike the Appalachian Trail

    12/11/2025

    Betty Kellenberger, Oldest Woman to Thru-Hike the Appalachian Trail

    Betty Kellenberger and her five sisters grew up in a farming family. She attended Central Michigan University and then taught for 40+ years in Carson City, Michigan. Her summer breaks were filled with traveling, often by bicycle. She pedaled across every state in the US and every province in Canada. Betty has also ridden in China, New Zealand, Australia and the United Kingdom. She’s been on a couple of archeological digs, studied at numerous universities, lead a Boy Scout troop to earn their cycling badge, served four terms in public office before the desire to travel demanded her attention.  In September of 2025, at 80 years old, Betty became the oldest woman to thru-hike the Appalachian Trail. She tells us all about her AT hike, shares words of wisdom and personal philosophy, plus much more.  Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Betty on Facebook at https://www.facebook.com/betty.kellenberger.16 Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  6. Vanessa Bonebrake, Swimming the English Channel

    11/27/2025

    Vanessa Bonebrake, Swimming the English Channel

    Vanessa Bonebrake was born in France and started swimming on a team when she was six years old. When she was ten, her family moved to Costa Rica, where she joined one of the country’s top swim teams and competed at the national level until she was 18.  After taking a short break to focus on school, she rediscovered her love for swimming while earning a master’s degree. That’s when her lifelong connection to the water truly came back to life. Not long after that Vanessa found open water swimming and it completely changed her path. She’s completed several endurance swim races, including the True Width of Lake Tahoe, Swim Around Key West, and Escape from Alcatraz, among many  others. Vanessa is also a proud Sea Dreamers Ambassador, where she helps inspire more women to dive into open water swimming and raise awareness for ocean conservation. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletterFollow Hendrika on Instagram at https://www.instagram.com/vaneswims/ For more information about Sea Dreams go to https://seadreamers.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  7. Hendrika de Vries, Open Turns: Memoir of Champion Swimmer in 1950s Australia

    11/13/2025

    Hendrika de Vries, Open Turns: Memoir of Champion Swimmer in 1950s Australia

    Hendrika de Vries is a retired family therapist, a teacher, and a writer, chronicling her life experiences with oppression and resistance in Nazi-occupied Amsterdam, migration, competitive swimming, and misogyny in 1950s Australia. A fierce feminist and activist, de Vries infuses her writing with historical depth and personal perspective on challenges facing women and anyone deemed other. She is the author of When a Toy Dog Became a Wolf and the Moon Broke Curfew, award-winning memoir of her WWII childhood. and OPEN TURNS: From Dutch Girl to New Australian, which tells the story of her coming-of-age experience as an immigrant and a champion swimmer in 1950s Australia. Her writing has also appeared in The New York Times and the LA Times. She lives in Santa Barbara, CA. Find out more about her at www.agirlfromamsterdam.com. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletterFollowHendrikaon Instagram athendrika.devries.92/ and Goodreads at https://www.goodreads.com/author/show/19131035.Hendrika_de_Vries Find out more about Hendrika on her website at https://agirlfromamsterdam.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  8. Grace Brown, The Cyclists’ Alliance Rider Survey...Ep196

    10/30/2025

    Grace Brown, The Cyclists’ Alliance Rider Survey...Ep196

    Grace Brown OAM is Australia’s most successful female road cyclist. She recently retired from the sport as Olympic and World Champion in the Individual time trial. In 2024, she reached the pinnacle of her career, winning Olympic gold in Paris, becoming World Champion in the Individual Time Trial, and claiming victory in the prestigious Liège–Bastogne–Liège. Brown is now part of the SBS commentary and podcast team, and president of the board of The Cyclists' Alliance. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Grace on Instagram at https://www.instagram.com/_g_brown/ Find out more about The Cyclists’ Alliance at https://cyclistsalliance.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
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4.9
out of 5
51 Ratings

About

A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.

Information

  • Creator
    Evergreen Podcasts
  • Years Active
    2016 - 2026
  • Episodes
    234
  • Rating
    Clean
  • Copyright
    © All Rights Reserved 2022-23
  • Show Website
    Hear Her Sports

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