57 episodes

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

Peace Out — Relaxation and mindfulness stories for kids Bedtime FM

    • Kids & Family
    • 4.6, 586 Ratings

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

Customer Reviews

4.6 out of 5
586 Ratings

586 Ratings

clarago ,

Wonderful podcast for quite time!

We have a three year old boy who is very active. As his naps phase out, we tried quite time during his nap and listening to this podcast worked well to calm him down.
It also seems to help his emotional development as evidenced by witnessing him repeating certain phrases and breathing techniques during the day!
We love this podcast so much! We also learn from it as adults to deal with big toddler feeling moments!
Highly recommend it to every parents and kids!

jzgjdbbsi ,

Happy days

At night a i was scared to go to sleep but my mom introduced me to peace out and everything felt right in the world.

bobthegirl.com ,

👍🏼 great

Wonderful podcast It definitely helps calm down and even sleep sometimes It’s great :-)

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