365 episodes

The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life.

Words are like magic. You can either create amazing things with what you say, or you can create a destructive force with your words and thoughts. I am looking forward to empowering you to change your life, to find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine.

Sending great energy your way as we become Strong Within together,
Chris O'Hearn

The Strong Within Weekly Affirmation Podcast Chris O'Hearn

    • Education
    • 4.9 • 122 Ratings

The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life.

Words are like magic. You can either create amazing things with what you say, or you can create a destructive force with your words and thoughts. I am looking forward to empowering you to change your life, to find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine.

Sending great energy your way as we become Strong Within together,
Chris O'Hearn

    I Take The Path Of The Life I Want To Live

    I Take The Path Of The Life I Want To Live

    I have a big announcement to make today guys, I am going to be taking a few months off from the podcast. It's been about 5 years I have been doing this consistently and it's time for a little break to re-evaluate things.
    While I am excited to take a little time off, I will def miss having you guys be a part of my week.
    But let's keep in touch. Let me know the cool things you have been doing this summer (or winter for those folks across the pond), and let me know what past episodes that you've been listening to that made a difference for you.
    Thanks for being on this journey with me, and if you are getting something from the work I do...make sure to support me (information down below on how). Thanks for everything everyone.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    Let's connect on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 49 min
    I Listen When The Universe Speaks To Me

    I Listen When The Universe Speaks To Me

    What do they want, purpose, comfort things are going to be ok, a way to stop getting stuck
    Stop saying you're stuck...it's killing you.
    It's killing you from being the person you want and are meant to be. Have you ever reflected on your life and second-guessing your choices from those places you wish you would;dn't have been stuck in for so long.
    Well, you can find your purpose, create a roadmap from the places that originally kept you stuck, and begin seeing the signs that the Universe is actually helping you instead of holding you back.
    All without having to stay stuck in the problem too long and finding understanding more quickly THROUGH the detours rather than feeling uncertain and lost.
    So join me in today's podcast for a great relaxing meditation to help you get back on track mentally, physically, and spiritually--all while finding ways to get help through your rougher places in life rather than feeling you are alone and have no help.
    See you on the inside...Oh, and if you are getting something from the podcasts, share an episode with someone today or post a link in your social media and tag me. I would love to connect more with all of you.
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 24 min
    Every Moment Is Another Chance To Turn It All Around

    Every Moment Is Another Chance To Turn It All Around

    What would you change if you had a time machine?
    The Greeks had two words for time, chronos and kairos. And in this podcast, I talk about kairos being your own vehicle to gain more confidence in your life without having to go back in time.
    How different would your life be if you could make those turning points in the moment instead of looking back years later regretting the paths you took?
    Join me in this week's podcast and learn how to have the confidence in your choices to create the life you truly wish to be living.
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 32 min
    I Look Beyond The Problem

    I Look Beyond The Problem

    There's a pandemic going on, but it isn't what you think it is.
    One of the greatest diseases or addictions we have is complaining and looking for the worst in a moment.
    I do understand why we do it, it's easier to find what's wrong. We have the belief if we see what is wrong first then we can take action to change it.
    Yet, we focus too much on the problems and find that we have a tendency to stay in those places that keep us stuck in our complaining.
    In this week's podcast, I talk about the hero in the journey that will save us from this outbreak...who do you think that hero is?
    Tune in and find out. 
     
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 23 min
    I Get Things Done Part 2

    I Get Things Done Part 2

    What does kindness and toughness have to do with procrastination?
    In this podcast (part 2 of 2), I go over the last 4 pieces in how to stop DOING things in TRYING to be more efficient and how to begin BEING more of what you want to be.
    So join me, and let's start reminding ourselves that being Strong Within isn't only doing the physical work...but it's the reminder of who we already are.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 42 min
    I Get Things Done Part 1 April 2021 Week 1 Affirmation

    I Get Things Done Part 1 April 2021 Week 1 Affirmation

    Wanna know how to overcome your procrastination habits?
    In this podcast (part 1 of 2), I go over how to manage your time more wisely and to start fulfilling the goals and dreams you have by side-stepping procrastination and getting to the root of the issue and the work that matters to you.
    So join me, and let's start reminding ourselves that being Strong Within isn't only doing the physical work...but it's the reminder of who we already are.
    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
    (You can also get the transcripts there)
    Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
    Holistic Performance and Personal Development Coach-
    Chris O'Hearn
     
    My links: https://linktr.ee/strongwithin 
    Contact info- email: chris@strongwithin.com  
    phone:865-219-3247
    follow me on social media:
    www.facebook.com/thechrisohearn 
    www.instagram.com/thechrisohearn 

    Music by:
    - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
    - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
    Location: Knoxville, Tennessee USA but available worldwide

    • 45 min

Customer Reviews

4.9 out of 5
122 Ratings

122 Ratings

ConfessionsfromaParris ,

I speak up for myself by letting others know what I need.

This spoke to me in so many ways. I swear it was made just for me. Thank you for being willing to share your experiences to help others. ❤️

LLuvCoolJane ,

Evolve and feel good

With his drive, helping skills and intelligence (both emotional and intellectual), Chris O’Hearn could really coach anyone. I know his support and advice have been valuable to me.

Marianjhart ,

Excellent Resource for self-improvement!

The stories we tell ourselves become the realities we live in. This coach tackles so many aspects of the human experience and provides words to the listener that they may use for themselves to flip the script on unhelpful language or stories they may be telling themselves which may been keeping them stuck or from reaching their full potential. The episodes are genuinely helpful and well made. I’ve been getting a lot out of listening to them and I recommend this podcast to you.

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