Facilitative Healing Center

Theresa Barry-Greb

.We help people achieve balance in their physical health and emotional wellness

  1. 03/01/2021

    Spring Meditation

    Take 5 minutes to boost your spring energy!

    5 min

  2. 02/01/2021

    Be Your Own Valentine

    This month is labeled as the month of LOVE.  Why not take some time and add yourself on your Valentine list.  Use this meditation to get yourself started.

    5 min

  3. 12/31/2020

    Happy New Year!

    Despite challenges still in place, I think we are all looking forward to saying good-bye to 2020!   Start 2021 working on your personal heart; bringing in more unconditional love.  Use this meditation to get you started.

    6 min

  4. 12/03/2020

    Love Joy Peace Meditation

    Take just 5 minutes from your day to just sit and allow yourself to feel Love, Joy, and Peace for yourself and others.

    6 min

  5. 11/04/2020

    Finding Gratitude

    When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down and focus on gratitude.  By finding all the wonderful things that are surrounding you, you can calm your mind, calm your personal heart and reach for more joy.  Use this meditation to get you started.

    5 min

  6. 10/02/2020

    Changes in Life

    Life is constantly changing.  Sometimes we made the changes, but sometimes we didn't.  In this meditation you will be guided to review the changes in your life and finding calm in your personal heart.

    6 min

  7. 09/06/2020

    Shift from Fear to LOVE

    When you have feelings of anxiety or fear, take time to connect to your Personal Heart, giving it the unconditional love it needs.  This meditation will help you shift from fear-mode to LOVE-mode.

    7 min

  8. 08/16/2020

    Personal Heart Power

    This meditation is for you to allow optimal functioning between your open personal heart and your calm mind to work together to create the life you want to create no matter the external situation in the world.

    6 min
See All (54)

About

.We help people achieve balance in their physical health and emotional wellness

Information

  • Creator
    Theresa Barry-Greb
  • Years Active
    2017 - 2021
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Copyright 2018 . All rights reserved.
  • Show Website
    Facilitative Healing Center