The Prize Inside - A chiropractor's journey in discovering everyday people's extraordinary potential.

Interviews and discussion on the new thoughts of healing and vitality, from

The Prize Inside was created for people looking to explore human potential. With a mixing in of an in depth look at chiropractic and holistic viewpoints of health and vitality, the podcast will interview people that have achieved extraordinary things through their human potential. Deepak Chopra, Wayne Dyer, Andrew Weil have taught us that these extraordinary things occur in our world, so let's explore it.

  1. 7h ago

    1% Tribe -The Biology of Reinvention: How Bruce Lipton's Epigenetics Proves You Can Change

    You are not a prisoner of your genes. For decades, we were told our DNA was our destiny — that whatever runs in the family, runs in you. Cell biologist Dr. Bruce Lipton flipped that story on its head. His research into epigenetics shows that genes are switched on and off by signals from our environment, beliefs, and perceptions — meaning the way you think, feel, and respond to the world is literally shaping your biology in real time. In this episode of The Prize Inside, we break down: 🧬 What epigenetics actually is — and why it matters more than your genetic code 🧠 How belief and perception send biochemical signals that change cellular behavior 🔄 Why "change is hard" is a myth your subconscious is telling you 💡 Practical ways to start reprogramming old patterns, one percent at a time This is the science behind why your habits, mindset, and self-talk aren't just "soft stuff" — they're biology. And it's proof that reinvention isn't a personality trait some people are born with. It's a process anyone can start today. The prize is always inside. 🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2 Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12 New episodes dropping regularly — follow so you never miss one. #Epigenetics #BruceLipton #PersonalGrowth #Neuroplasticity #MindBodyConnection #Chiropractic #InnateIntelligence #1PercentBetter

  2. 4d ago

    Whole Health Weekly Ep. 82: The Menopause Strength Shift w/ Sheila Wood, Betty's Box BC

    This week on Whole Health Weekly, Dr. Jeromy sits down with Sheila Wood, founder of Betty's Box BC — a Battle Creek gym built specifically for women navigating strength, mobility, and hormonal change at every stage of life. Sheila is a retired educator turned CrossFit Level 1 Trainer, endurance athlete, and HYROX racer who built Betty's Box around a simple mission: helping women who feel intimidated by traditional gyms discover that strength training is accessible at any age — especially through the peri-menopause and post-menopause years, when the old playbook stops working. In this conversation, we dig into: ✅ Why strategies that worked in your 20s and 30s stop producing results as hormones shift ✅ How strength training protects bone density, muscle mass, and long-term independence ✅ Building a gym community where women feel welcomed, not intimidated ✅ Sheila's own journey into coaching — and what "training like a Betty" really means Whether you're just getting started or looking for a smarter way to train through midlife and beyond, this episode is packed with encouragement and practical takeaways. 🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2 Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12 New episodes dropping regularly — follow so you never miss one.

Ratings & Reviews

5
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5 Ratings

About

The Prize Inside was created for people looking to explore human potential. With a mixing in of an in depth look at chiropractic and holistic viewpoints of health and vitality, the podcast will interview people that have achieved extraordinary things through their human potential. Deepak Chopra, Wayne Dyer, Andrew Weil have taught us that these extraordinary things occur in our world, so let's explore it.