Notes From The Mindful Inner Journey

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  • 4.3 (16)
  • PERSONAL JOURNALS
  • UPDATED SEMIWEEKLY

For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com

  1. 13H AGO

    Coping With Uncomfortable Emotions

    Notes From The Mindful Inner Journey

    20 min

  2. 3D AGO

    Being Open To Being Open: The Essence Of The Practice

    Notes From The Mindful Inner Journey

    14 min
  3. A Deep Conversation With Josh Stout

    5D AGO

    A Deep Conversation With Josh Stout

    I was born an artist and have been one my entire life. I am passionate about creating, exploring, and experiencing life and how it affects others. Life is a natural cycle and we have a chance to leave behind our story and our legacy. The first time in my life that my hands hit a brush, there was an explosion of emotions that manifested. There was this rush that I can't really put into words, but it's found in my art. Since then I have never put it down.  Art is embedded into my life and the experience of life. I am on a journey that includes all of my children, my wife, and all of the interactions in life. My family travels the world with me and we get to experience a vast variety of people, cultures, and places.  My children were born into art so it is a part of who they are. I love finding people who are authentic in what they believe, what they do, and question the world around them. The world is full of inspiration around us and we take the time to appreciate life, we can create something captivating.  Life is a journey that is to be interpreted and experienced in oneself. Life is always moving like a river and evolving to the rocks around it. I have evolved into the place I am in life by following my path and embracing my soul. I get to take my life experiences and create art on my journey, and that I am thankful for. https://www.joshstoutgallery.com

    1 hr

  4. MAY 18

    Recognizing The Limits Of Being Able To Optimize My Life And My Productivity

    Notes From The Mindful Inner Journey

    22 min

  5. MAY 15

    Being In Stillness And Not Missing Anything

    Notes From The Mindful Inner Journey

    16 min
  6. A Deep Conversation With Imogen Webber

    MAY 13

    A Deep Conversation With Imogen Webber

    This is a space for the exploration of awakening, integration and embodiment, it’s a space that supports a deepening of Self. I don’t separate between spiritual or non-spiritual, all is included. It’s just LIFE and exploring what it means to be human, what it means to be alive, what it means to suffer, and what it is to accept all into the embrace of our experience. Understanding what awakening is, what spirituality is and what they both are not – brings these lofty ideals of ‘enlightenment’ back down to lived reality in each and every moment. Learning what it means to transcend and include all that we are, all that we experience, into the broader context of open-awareness. For me what I offer here isn’t therapy and it’s not about the acquisition of more knowledge. It’s about the direct experience of Self using the tool of spiritual discussion & conversation (Satsang), and supported on a deeper level with Divine Light Transmissions. It’s about a meeting of our shared humanity, and our shared divinity and as such I don’t place myself higher than you, different than you, more than you. I don’t claim to have all or even any of the answers. I’m here to support this conversation of “What is the nature of reality? What is the nature of Self?” as a mentor, a teacher, a guide, an energy healer, and a spiritual midwife of sorts – to walk hand in hand with you on this beautiful, messy journey of Self discovery, as Self meeting Self. To discover the light Being that we are at the heart of all existence. We are all figuring out life as best we can. A lot of the people I meet along the way are looking to others to give them answers. I encourage each and every one of you who happen upon this website to look into your own direct experience, use your discernment, listen to what others have to say and mark it against your own internal compass and intuition. Drop all your judgements about what you think you know and take a careful look, take a look prior to your assumptions, I encourage you to do so earnestly. See if whatever they (or I) are pointing to stands up to scrutiny, does it point back to your own truth? But don’t take my word for it…. go looking for yourself! To connect with Imogen: Website: beyondimogen.com Email: beyondimogen@gmail.com Podcast: endofseeking.substack.com YouTube: youtube.com/beyondimogen Facebook: facebook.com/beyondimogen Instagram: instagram.com/beyondimogen

    53 min

  7. MAY 11

    Feeling Good About Myself And What I Am Doing: It’s Just “Thoughts In My Head”

    Notes From The Mindful Inner Journey

    20 min

  8. MAY 8

    Living A Life Of Joy And Meaning Amidst Sadness, Grief, And Emptiness

    Notes From The Mindful Inner Journey

    14 min
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4.3
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16 Ratings

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For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com

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