No More Trauma Podcast

Tanya, Thank you so much for your show. As a Trauma, Addiction and Grief therapist and a trauma survivor myself. I am grateful for what you are doing. I have thought there are more ways I could help others. I began writing my memoir that will hopefully be coming out at the start of the new year. During the process of writing my memoir, I was very saddened by how many times I wanted to end my life over the 30 years of physical mental, emotional and sexual abuse I had endured. Suicide is tragic and something is often overlooked or even downplayed. When I listen to your podcasts, I was glad to hear everything you mentioned, but the judgment part is most crucial. Throughout my life I remember feeling a sense of felt judgement, but as a “successful therapist”, I felt a deep sense of shame sharing how I felt with both my boss and my therapist. I could continue to go on about everything you mentioned alone just in this one episode. I really would love to be able to share thoughts and maybe talk with you, if possible, to discuss these changes.