Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

Meditation Jam with Maria Rinné

Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way. Here I also invite guest to share there story and tools for a soulful journey through life. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welcome to listen, share, comment and subscribe! If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. Thank you for listening and spreading this energy further! Keeping it light for deeper possibilities, Maria Rinné

  1. Summer Solstice - 21 of June 2026

    1d ago

    Summer Solstice - 21 of June 2026

    Join me for a special Summer Solstice Meditation, a gentle journey into the light, abundance, and renewal of the longest day of the year. Together we'll pause, reflect, and align with the energy of the season through guided meditation, intention-setting, and deep presence. Leave feeling grounded, inspired, and connected to your inner light. Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music – Music by Music of Wisdom - Deep into nature Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

    16 min
  2. The Gemini Super New Moon Portal - Expand, Express, Connect - 14 of June 2026

    Jun 14

    The Gemini Super New Moon Portal - Expand, Express, Connect - 14 of June 2026

    Join me for a grounding and heart-opening energy meditation aligned with the powerful Gemini Super New Moon. In this guided journey, you'll be gently supported by the healing energies of Mother Earth and Universal Light as you release stress, quiet the mind, and reconnect with your heart. As your heart energy expands and expands, you are invited into a state of greater calm, balance, openness, and joy. The Gemini Super New Moon brings a beautiful opportunity to strengthen communication. With others as well as with yourself. From an open heart, you may find it easier to express your truth, share your wisdom, and listen deeply to the messages around and within you. As you connect with the expansive energy of Gemini, you may discover a renewed sense of confidence in speaking your truth, communicating from the heart, and creating deeper connections in your daily life. Find a comfortable place to relax, take a deep breath, and allow the magic of this Gemini Super New Moon to guide you forward. New Moon Magic Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA9 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy www.mariarinne.com/PHLInfo

    20 min
  3. Receive the Gift of Clarity and Inner Guidance - MEDITATION JAM - 7 of June

    Jun 6

    Receive the Gift of Clarity and Inner Guidance - MEDITATION JAM - 7 of June

    Welcome to this episode and inner journey. Together, we connect with a deeply grounding energy and a light, uplifting vibration, creating a beautiful balance between the Universe and Mother Earth, between the heart and the mind, and between our inner and outer worlds. From this space of harmony, we open to receive the gift of clarity, seeing ourselves, our lives, and our choices with greater ease and understanding. As the energy flows, you may experience a sense of lightness, presence, and a deeper connection to your true path. I had a big smile throughout together with a deep sense of peace. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Press play, breathe deeply, and allow yourself to feel a little more alive. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music – Moby LA10 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

    32 min
  4. An Energy Meditation for Joy, Freedom & Soul Expansion with Sagittarius Full Blue Moon - 31 of May 2026

    May 31

    An Energy Meditation for Joy, Freedom & Soul Expansion with Sagittarius Full Blue Moon - 31 of May 2026

    Step into the uplifting, expansive energy of this rare Sagittarius Full Blue Moon. In this guided meditation, we connect with a powerful moonbeam of joyful, freeing light. Awakening passion for life, curiosity, inner truth, and the courage to explore who you are becoming. Together we release outdated energy, reconnect to your inner light, and invite more excitement, possibility, peace, and soul alignment into your life. A grounding, balancing, heart-lifting journey for anyone ready to renew their spirit and open to new horizons. Happy Full Moon & Blue Moon 💙🌕 Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA3 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy https://www.mariarinne.com/coming-soon

    17 min
  5. A new way of Life with Shift Your Energy by Meditation Jam with Maria Rinné - May 2026

    May 17

    A new way of Life with Shift Your Energy by Meditation Jam with Maria Rinné - May 2026

    Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné. This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. Something powerful is shifting right now. In this solo episode of Shift Your Energy, I talk about the intense energetic shifts many of us are feeling right now, the constant inner nudges, changes in habits, emotions, reactions, and the deeper connection to our heart and intuition. I share personal moments of awareness, how quickly old patterns can shift when we truly listen within, and why this time is inviting us to move with more trust, softness, and self-awareness instead of force. Some of the topics we dive into are; The rapid energetic changes happening right now, Why staying connected to your heart matters more than ever, Letting go of old patterns with grace and playfulness, Bringing spirituality into everyday life not just during meditation or retreats. I also share more about my upcoming online program based on my book Pure Raw and Happy. This is an episode about trust, expansion, and learning to move with life instead of against it. I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose. Tune in and shift your energy. Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Maria Rinné - Pure Heart Ignition – Life Force Energy Guide https://linktr.ee/mariarinneenergy Sign up to the waiting list before end of May - https://www.mariarinne.com/coming-soon

    28 min
  6. Ground Your Dreams Into Reality - Taurus Super New Moon Energy Meditation - 16 of May 2026

    May 16

    Ground Your Dreams Into Reality - Taurus Super New Moon Energy Meditation - 16 of May 2026

    Welcome to a gentle return to yourself. This Super New Moon in Taurus Energy Meditation invites you into a grounding and peaceful space where your body, heart, and soul can breathe your vision again. Together we connect with the healing energy of Mother Earth and the light of the universe, opening to stability, beauty, presence, and soulful creation. Through this meditation, you are guided to release stress and reconnect with what truly matters, your inner peace, your dreams, and the life you are ready to plant and grow from the heart. This moon carries a calm but powerful energy for grounding your visions into reality with softness, trust, and love. It’s a moment to slow down, a moment to receive guidance, a moment to plant new intentions for the life you are creating. This was recorded at a group meditation at Insight Timer. It was a present and warm energy moving through. Thank you all who joined and brought your energy. It is lovely! Super New Moon Magick Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA5 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy https://www.mariarinne.com/coming-soon

    25 min
  7. Trust Your Inner Compass - MEDITATION JAM - 3 of May

    May 2

    Trust Your Inner Compass - MEDITATION JAM - 3 of May

    In this energy meditation episode, we tune into a powerful shift where inner guidance becomes clearer, confidence feels grounded, and old patterns naturally fall away. Experience the sense of completion, activation, and the quiet voice of your inner compass leading the way. Let’s ignite your pure purpose together and activate your life force for a more joyful existence. Press play, breathe deeply, and allow yourself to feel a little more alive. Love and Light, Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music – Moby LA4 Maria Rinné - Pure Heart Ignition – Life Force Activation www.mariarinne.com https://linktr.ee/mariarinneenergy

    28 min
  8. Opening to Life with Gratitude & Lightness with Scorpio Full Moon Energy Meditation - 1 of May 2026

    May 1

    Opening to Life with Gratitude & Lightness with Scorpio Full Moon Energy Meditation - 1 of May 2026

    Under the Scorpio Full Moon, an uplifting and passionate energy is here to support you in reconnecting with life from a softer, more open place. This meditation guides you into grounding and expansion, helping you release heaviness and return to a natural sense of balance within. From this space, a deeper appreciation begins to rise, for life, for yourself, and for the beauty already present in each moment. A gentle awakening into gratitude, lightness, and quiet joy. Embrace the change, embrace your purpose. Press play, breathe deep, and expand into the most beautiful version of you Full Moon Love Maria Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music Moby LA1 MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer www.mariarinne.com https://linktr.ee/mariarinneenergy

    18 min
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5
out of 5
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About

Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way. Here I also invite guest to share there story and tools for a soulful journey through life. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welcome to listen, share, comment and subscribe! If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. Thank you for listening and spreading this energy further! Keeping it light for deeper possibilities, Maria Rinné

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