The Enlighten Up Podcast

The Enlighten Up Podcast
  • 4.5 (86)
  • Spirituality
  • Updated Weekly

A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

  1. 5d ago

    454: Why Men Secretly Never Feel Good Enough | Mike Elliott

    Why do so many men achieve success, receive praise, and still feel like they're not enough? In this powerful conversation, Nicole and relationship expert Mike Elliott explore the hidden wound affecting modern masculinity and the missing initiation that once helped boys become men. Discover why achievement can't heal a lack of self-worth, how overachievement becomes a coping mechanism, and what both men and women need to understand about the silent struggle happening beneath the surface. ⬇️The Identity Reset 3-Day Live (June 9-11, 2026) https://www.nicolefrolick.com/identity-reset-p  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada  https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c MICHAEL ELLIOTT Email: transform@itsmikeelliott.com  SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

    1h 17m

  2. May 26

    453: SAGITTARIUS FULL MOON | A Truth Changes Your Direction | Mary Dusina

    The full moon in Sagittarius is interrupting your current plans for a better redirection. You'll be facing a truth that reveals itself likely from news or a conversation that disrupts the way you've thought about something for a while. ⬇️The Identity Reset 3-Day Live (June 9-11, 2026) https://www.nicolefrolick.com/identity-reset-p  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c CONNECT w/ MARY  Website: http://www.marydusina.com/  Facebook: https://www.facebook.com/mary.dusina.7  IG: https://www.instagram.com/mary.dusina31    SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Full Moon in Sagittarius 40:14 Bigger Insights To What’s Brought You Here 1:10:04 All Signs 1:11:11 Aries 1:15:21 Taurus 1:18:18 Gemini 1:21:02 Cancer 1:24:49 Leo 1:27:31 Virgo 1:30:58 Libra 1:32:38 Scorpio 1:35:14 Sagittarius 1:37:58 Capricorn 1:39:41 Aquarius 1:42:04 Pisces 1:47:40 Wrapping Up the Full Moon

    1h 57m

  3. May 19

    452: A 22-Year Conversation With Angels | Michael McAdams

    For more than two decades, Michael McAdams’ mother received messages she believed were coming from angels and spirit teachers…and the guidance never stopped. In this episode, we explore the unknown territory between faith, intuition, death, and direct spiritual communication. Michael shares the experiences that changed his understanding of reality, how these teachings came through, and what they reveal about the unseen forces influencing our lives.  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c MICHAEL MCADAMS Book ‘An Angel Told Me So’: https://www.amazon.com/Angel-Told-Me-So/dp/1504386035 Website: https://spiritspeaks.com/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

    1 hr

  4. May 12

    451: Fighting Your Future Instead of Living Inside It | Solo w/ Nicole

    If things have gotten harder and harder for you when it comes to changing your reality, you very well may be the problem. And I say that with love because only 6 months ago, I realized the same about myself. In today's live solo I share with you how you may be fighting the very future you want to be living it...and not even realizing it. ⬇️Becoming the Medicine (May 13th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps: 00:00 Intro1:30 It was my birthday...49!8:45 Feeling Like Your Future Is Still Out Of Reach17:30 Dating Fails Around Red Flags 20:48 My Birthday Realization 24:30 She got what she asked for then tried to pause it 27:20 You're Ready to Change Your Reality 35:00 Negotiating Away Your Power Unconsciously 42:40 Having The Right Guardrails In Place

    59 min

  5. May 5

    450: He Died…But Never Left Her - Love, Breath & Grief | Brenda Mundt | Enlighten Up Podcast

    She didn’t just lose her husband—she lost her safe place, her future, and the person she did life with. In the aftermath, grief wasn’t just emotional—it was physical, overwhelming, and at times unbearable. But through breathwork, something unexpected began to happen: moments of connection, signs, and a sense that he was still with her. This episode explores what grief really feels like, how it lives in the body, and the doorway it can open to something beyond what we think is possible. . ⬇️Becoming the Medicine (May 13th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole BRENDA MUNDT Instagram: https://www.instagram.com/brendmundt Facebook: https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d LinkedIn:  https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info Website: https://www.energizedlifewellness.com/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

    1h 10m

  6. Apr 28

    449: SCORPIO FULL MOON | Intense Emotions Bring Dramatic Change | Mary Dusina

    The full moon in Scorpio is bringing a lot of intense emotions in the face of conflict that could spark some very dramatic changes. This could bring dramatic transformation amongst leaders and on a personal level who you are at your core. ⬇️The Identity Reset (3-Day Live April 28-30th 2026) https://www.nicolefrolick.com/identity-reset-p ⬇️Becoming the Medicine (May 13th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole CONNECT w/ MARY  Website: http://www.marydusina.com/  Facebook: https://www.facebook.com/mary.dusina.7  IG: https://www.instagram.com/mary.dusina31    SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS  00:00 Intro 1:22 Astrological updates 24:25 Scorpio Full Moon 50:00 Epstein Files  21:00 Anti-Addictive Theory 1:08:45 All Signs 1:10:44 Aries 1:12:20 Taurus 1:16:20 Gemini 1:18:32 Cancer 1:20:18 Leo 1:23:59 Virgo 1:25: 36 Libra 1:27:02 Scorpio 1:33:23 Sagittarius 1:34:41 Capricorn 1:35:36 Aquarius 1:36:50 Pisces 1:41:00 Closing Astrology

    1h 49m

  7. Apr 21

    448: Sh!t Is Hitting The Fan | Nicole Frolick

    Things are really hitting everyone hard and it's not just one thing. It's a pile on. In today's episode I breakdown what's really going on and the more important reasons why...  ⬇️The Identity Reset (3-Day Live April 28-30th 2026) https://www.nicolefrolick.com/identity-reset-p ⬇️Becoming the Medicine (May 13th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)https://donotage.org/products?dna_link=1312 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

    53 min

  8. Apr 14

    447: Doctors Said the Diagnosis Was Final—Until It Wasn’t | Dr. Aaron Hartman

    Doctors told him there was nothing more that could be done—but he refused to accept that answer. When conventional medicine failed his daughter, Dr. Aaron Hartman went beyond the system and uncovered a completely different approach to healing. In this episode, we break down the blind spots in modern healthcare, the truth about “incurable” conditions, and what actually supports the body’s ability to recovery ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole DR. AARON HARTMAN Website: https://richmondfunctionalmedicine.com/ Podcast: https://richmondfunctionalmedicine.com/made-for-health-podcast/#podcast-overview SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

    1h 2m
See All (454)

4.5
out of 5
86 Ratings

About

A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

Information

  • Creator
    The Enlighten Up Podcast
  • Years Active
    2017 - 2026
  • Episodes
    454
  • Rating
    Explicit
  • Copyright
    © The Enlighten Up Podcast
  • Show Website
    The Enlighten Up Podcast

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