The Enlighten Up Podcast

The Enlighten Up Podcast
  • 4.5 (85)
  • Spirituality
  • Updated Weekly

A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

  1. 2d ago

    469: Is Rejection Really Protection | Nicole Frolick

    We’ve all heard the saying “rejection is protection”, but have we misunderstood what’s actually being protected?  Sometimes the doors you refuse to walk through, the opportunities you talk yourself out of, and the changes you keep avoiding may be revealing something much deeper. In this episode, we’re challenging one of the most comforting beliefs about rejection and exploring why the things you say you want can become the very things you resist.  ⬇️The Identity Reset https://www.nicolefrolick.com/identity-reset-p ⬇️Becoming the Medicine (9.30.26)https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps 00:00 Intro 1:22 Is Rejection Really Protection? 9:10 The perfect reality isn’t in duality 11:00 The escape route 19:30 True empowerment 21:10 What if you took the risk? 24:54 So big it makes you uncomfortable 28:40 Resistance isn’t a bad thing 35:15 Why help is essential when pressure’s increasing 39:55 The intoxication phase

  2. Sep 8

    468: The Power + Paradox of Quantum Entanglement | Rafael Garcia

    What if the reality you’re trying to create is being influenced by versions of you that exist beyond this timeline or even beyond this lifetime?  In this episode, we explore multidimensionality, and what may happen when we encounter past and future versions of ourselves across the multiverse.  We also explore the strange paradox of quantum entanglement and whether your connection to different versions of yourself across time could be influencing which realities you experience. ⬇️The Identity Reset LIVE (9.9.26) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Becoming the Medicine (September 30th, 2026)https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️Rafael Garcia Website + Book: www.thematrixreality.com  Watch Rafael’s episode from 2024: https://www.youtube.com/watch?v=n4zWuN6Z6pQ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Rafael Garcia returns 6:20 Behind the Matrix 10:35 Multidimensionality + Reincarnation 19:50 Quantum entanglement + timeline jumping 26:10 The paradox of quantum entanglement 31:15 The protection of the veil 33:43 Awakening + relationship partners from your past 39:30 Encountering a future or past version of yourself 50:02 Signs of a timeline change before it actually happens

  3. Sep 1

    467: Why It's Not Working (And Never Will) | Solo w/ Nicole

    In this episode, I’m sharing what I’ve noticed through some major changes in my own relationships, business, and health—and the one distinction that completely changed the way I look at why some things shift incredibly fast while others seem almost impossible to move. Because sometimes, what looks like a sign that something isn’t working is actually pointing you somewhere much more important. ⬇️The Identity Reset LIVE (9.9.26) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 The change that never happens 6:00 The wave of sh!t that never stops 8:35 I almost gave up on my relationship 18:00 The right change that shifts timelines 25:57 Sabotaging my business as it took it off 35:17 The cortisol I never needed 38:30 The divorce you actually want 43:30 Creating a life from the wrong identity 49:35 The stress you actually need

  4. Aug 25

    466: PISCES LUNAR ECLIPSE | Clarity + Change You Didn't See Coming | Mary Dusina

    A major plot twist is headed your way as we have our final Pisces Lunar Eclipse this week which is closing out a major story in your life. Mary Dusina joins me for our monthly live broadcast to illuminate your mind and soul on what this eclipse may have in store for you and how to navigate the disruptive change that is coming your way! ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️CONNECT w/ MARY  Website: http://www.marydusina.com/  Facebook: https://www.facebook.com/mary.dusina.7  IG: https://www.instagram.com/mary.dusina31    SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Opening Thoughts of the Eclipse 9:38 Dolly Parton Passes Away 22:00 Relief, Clarity + Change 46:00 Venus in Libra 54:08 All Signs Opening 56:08 Aries 59:47 Taurus 1:01:48 Gemini 1:04:12 Cancer 1:06:19 Leo 1:08:17 Virgo 1:11:08 Libra  1:12:06 Scorpio 1:13:36 Sagittarius 1:16:11 Capricorn 1:18:21 Aquarius  1:20:41 Pisces 1:25:00 Closing Thoughts on the Full Moon in Pisces 1:35:07 Intuitive Eclipse Message

  5. Aug 18

    465: Opening New Timelines, Clearing Ancestral Karma | Allison Carmany

    Top Psychic + Medium Allison Carmany joins me for a fascinating conversation on opening new timelines, reaching into other dimensions, connecting with loved ones who have passed, and why raising your vibration without grounding the body and nervous system can create more chaos…not less.  Then Allison connects with a recently departed friend of my fiancé’s, and what comes through speaks directly to the ancestral healing happening in his life right now. ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️CONNECT WITH ALLISON https://soulfulevolution.com/ https://www.instagram.com/allisoncarmany/ https://www.youtube.com/@AllisonCarmany SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps 00:00 Raising Vibration Myth 0:50 Intro 2:05 Allison Carmany’s Reading Delivery 5:15 Moving Forward in 2026 9:15 Your Soul Already Knows The Future 11:22 Time Is Speeding Up + Your Nervous System 16:35 Opening New Timelines 45:12 Allison Demonstrates A Reading on Nicole 1:01:25 An Eerily Accurate Reading of Someone Who Just Passed Away

  6. Aug 11

    464: Sacred Tobacco…Medicine, Not Toxin | Jason Grechanik

    Jason Grechanik spent nearly a decade in the Amazon training inside a traditional plant medicine lineage—not just attending ceremonies. In this conversation, we get into what real apprenticeship actually looks like, why so many modern plant medicine experiences don’t create lasting change, and why sacred tobacco has been completely misunderstood in the West.  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️FOLLOW JASON https://jasongrechanik.com/ https://www.youtube.com/@UniverseWithin https://www.instagram.com/jasongrechanik/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

  7. Aug 4

    463: I’m Getting Married! | Enlighten Up Podcast

    Yes, it’s finally happening :) Your girl is getting hitched! In today’s episode I am gonna share a few details of this big announcement as well as the change that happened loooong before this became my reality. 🎥 1st Youtube Video on Manifestation https://youtu.be/xo_TCYU9a8c ⬇️The Identity Reset https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

  8. Jul 28

    462: AQUARIUS FULL MOON | You Can't Ignore This Future Anymore | Mary Dusina

    How do you know when you've outgrown your own life? Yesterday's plan no longer fits tomorrow's reality. Nicole Frolick and astrologer Mary Dusina unpack this very intense Aquarius Full Moon and why so many people feel like they're being redirected with very little warning. If your life has felt strangely unfamiliar lately, tune in to find out what's really going on.  ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole  ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c CONNECT w/ MARY  Website: http://www.marydusina.com/  Facebook: https://www.facebook.com/mary.dusina.7  IG: https://www.instagram.com/mary.dusina31    SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:30 Mary’s Initial Full Moon Thoughts 11:07 2007-2009 29:50 Dance With Chance 56:30 Be Better, Not Bitter 1:04:20 Nodes Change to Aquarius/Leo 1:24:04 Aries 1:26:25 Taurus 1:31:09 Gemini 1:35:04 Cancer 1:37:07 Leo 1:40:58 Virgo 1:43:27 Libra 1:45:44 Scorpio  1:48:16 Sagittarius 1:49:21 Capricorn 1:51:20 Aquarius 1:53:25 Pisces 1:57:25 Wrapping Up the Full Moon

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4.5
out of 5
85 Ratings

About

A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

Information

  • Creator
    The Enlighten Up Podcast
  • Years Active
    2017 - 2026
  • Episodes
    469
  • Rating
    Explicit
  • Copyright
    © The Enlighten Up Podcast
  • Show Website
    The Enlighten Up Podcast

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