The Enlighten Up Podcast

The Enlighten Up Podcast
  • 4.5 (86)
  • Spirituality
  • Weekly

A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

  1. 5d ago

    475: 5 Signs You've Outgrown Your Life

    5 signs you've outgrown your old life—even if it's the life you worked your ass off to create. From feeling exhausted by the roles everyone expects you to play to realizing your old definition of success no longer excites you, we're diving into the unmistakable signs you've outgrown your current identity, why your life no longer feels like where you belong, and the grief of realizing how much of yourself you've sacrificed along the way. 💎 Ready to discover who you're becoming? Join The Becoming Project, my 90-day journey into creating a life that actually feels like yours. ⬇️Join The Becoming Project (STARTS 11-11-26)  https://www.nicolefrolick.com/the-180-room-p ⬇️Get Your Holy Sh!t Moment https://www.nicolefrolick.com/holy-shit-moment-p ⬇️2027 ASTROLOGICAL + INTUITIVE READINGhttps://www.nicolefrolick.com/2027-astrology-intuitive-reading-p ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

    475: 5 Signs You've Outgrown Your Life

  2. Oct 27

    474: Toxic Jesus & Dangerous Feelings That Set You Free | Marc-Henri Sandoz

    What happens when trying to be a good person becomes toxic? In this episode, Mark-Henri Sandoz and I explore the darker side of spirituality, toxic positivity, spiritual bypassing, and the feelings we've been taught to suppress. From hellish psychedelic journeys to ancestral trauma, breaking family curses, and reclaiming the parts of ourselves we've rejected, this conversation challenges what it really means to heal, open your heart, and embrace ALL of who you are. ⬇️Get Your Holy Sh!t Moment https://www.nicolefrolick.com/holy-shit-moment-p ⬇️2027 ASTROLOGICAL + INTUITIVE READING https://www.nicolefrolick.com/2027-astrology-intuitive-reading-p ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 Marc-Henri Sandoz ⬇️Grab his book https://www.marchenrisandoz.com/en/livres ⬇️WEBSITE https://www.marchenrisandoz.com/en SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps 00:00 Intro 1:30 Welcome Marc-Henri Sandoz 4:00 Why Toxic Jesus? 10:30 Spiritually bypassing anger 17:13 A hell-ish journey on psychedelics 22:00 He lost his leg 25:02 Accessing the light on psychedelics 30:15 Encountering ISIS for soul retrieval 33:44 Opening your heart to dangerous feelings 43:30 Making space for ALL of you 47:55 Ayahuasca + Ancestral Mirroring 52:18 Reclaiming your gifts from the darkness 56:38 Breaking Family Curses 1:04:44 True forgiveness isn’t this…

    474: Toxic Jesus & Dangerous Feelings That Set You Free | Marc-Henri Sandoz

  3. Oct 20

    473: TAURUS FULL MOON | The Life You've Outgrown | Mary Dusina

    This full moon in Taurus is illuminating whether you're building your life around what genuinely matters to you today, or are you still maintaining agreements, expectations, and definitions of security that belonged to an earlier version of yourself? Mary Dusina and Nicole Frolick will break it all down in our live full moon broadcast! ⬇️Awakening the Goddess Retreat (FEB 2027)https://www.nicolefrolick.com/retreat-awakening-the-goddess-p ⬇️Get Your Holy Sh!t Moment https://www.nicolefrolick.com/holy-shit-moment-p ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 CONNECT w/ MARY  Website: http://www.marydusina.com/  Facebook: https://www.facebook.com/mary.dusina.7  IG: https://www.instagram.com/mary.dusina31    SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Full Moon in Taurus Themes 25:00 Resisting Change, Choosing Comfort 59:50 All Signs Opening 1:00:38 Aries 1:01:19 Taurus 1:01:59 Gemini 1:02:32 Cancer 1:03:37 Leo 1:05:03 Virgo 1:05:48 Libra  1:07:56 Scorpio 1:08:49 Sagittarius 1:10:19 Capricorn 1:11:11 Aquarius  1:12:10 Pisces

  4. Oct 13

    472: Global Predictions 2027-2030 We're Entering the Golden Age | Holly Hall

    What if humanity has reached the threshold of a Golden Age before…only to have it all wiped out by an apocalyptic event? In this episode, Holly Hall joins me to explore global predictions for 2027–2030, the coming era of disclosure, and how Sidereal astrology may reveal a more accurate picture of what's ahead. But the biggest revelation? According to Holly, humanity has faced this turning point before and failed. This time, we made it. And what comes next could change everything. ⬇️Get Your Holy Sh!t Moment https://www.nicolefrolick.com/holy-shit-moment-p ⬇️Becoming the Medicine (10.7.26)https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 HOLLY HALL ⬇️Book a reading http://askhollyhall.com/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps 00:00 Disclosure happens now! 1:30 Intro 2:49 Why Use Sidereal Astrology? 14:11 Astropsychology + why you chose this life 19:05 The Moon’s connection to your past lives 26:04 Disclosure + the Golden Age starts Oct 7 29:49 Is 2027 similar to 2020? 31:20 2030 - The Great Divide 33:55 Does Humanity Fail, Again? 37:37 Which version of you lives in the Golden Age? 47:17 The bottom line for the Golden Age 50:33 What’s the catalyst shifting things in 2027? 56:00 Keeping your job vs AI 59:45 Self reflection for your golden opportunity 1:04:00 ETs and Technology Disclosure

  5. Oct 7

    471: She Rose From the Dead | Nicole Frolick

    She died. And then she rose back to life. Today, I’m sharing something very special with you—and letting you into a vulnerable moment that brought me to tears. Four times. Because sometimes the thing that finds you when you’re at the bottom isn’t what you expected. Sometimes it’s the one thing that reminds you of who you are, what’s still possible, and gives you the spark to get back up. This episode is about one of those moments. And maybe, just maybe, it’ll become one for you too. ⬇️The Holy Shit Moment https://www.nicolefrolick.com/holy-shit-moment-p ⬇️Becoming the Medicine (10.7.26)https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

  6. Sep 22

    470: ARIES FULL MOON | A TIMELINE-ALTERING REVELATION | Mary Dusina

    This full moon in Aries could be revealing an opportunity to alter your timeline and change your reality! Tune in with Mary Dusina and Nicole Frolick to see how this rare configuration is bringing fated energy and a shift that could alter everything!⬇️The Identity Reset https://www.nicolefrolick.com/identity-reset-p ⬇️Becoming the Medicine (9.30.26) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 CONNECT w/ MARY  Website: http://www.marydusina.com/  Facebook: https://www.facebook.com/mary.dusina.7  IG: https://www.instagram.com/mary.dusina31    SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Welcome back 3:30 Fall Equinox Blessing + Kundalini Update 10:40 Full Moon in Aries 32:22 Timeline Changes 55:40 All Signs Opening 58:37 Aries 1:03:11 Taurus 1:05:54 Gemini 1:07:39 Cancer 1:10:55 Leo 1:13:32 Virgo 1:14:40 Libra  1:16:13 Scorpio 1:18:15 Sagittarius 1:20:01 Capricorn 1:21:15 Aquarius  1:23:26 Pisces 1:26:50 Venus Retrograde Oct 3rd

  7. Sep 15

    469: Is Rejection Really Protection | Nicole Frolick

    We’ve all heard the saying “rejection is protection”, but have we misunderstood what’s actually being protected?  Sometimes the doors you refuse to walk through, the opportunities you talk yourself out of, and the changes you keep avoiding may be revealing something much deeper. In this episode, we’re challenging one of the most comforting beliefs about rejection and exploring why the things you say you want can become the very things you resist.  ⬇️The Identity Reset https://www.nicolefrolick.com/identity-reset-p ⬇️Becoming the Medicine (9.30.26)https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get 10% off your first order of OESTRA for women in Perimenopause or Menopause https://upf.ai/l/0gf08pe6 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps 00:00 Intro 1:22 Is Rejection Really Protection? 9:10 The perfect reality isn’t in duality 11:00 The escape route 19:30 True empowerment 21:10 What if you took the risk? 24:54 So big it makes you uncomfortable 28:40 Resistance isn’t a bad thing 35:15 Why help is essential when pressure’s increasing 39:55 The intoxication phase

  8. Sep 8

    468: The Power + Paradox of Quantum Entanglement | Rafael Garcia

    What if the reality you’re trying to create is being influenced by versions of you that exist beyond this timeline or even beyond this lifetime?  In this episode, we explore multidimensionality, and what may happen when we encounter past and future versions of ourselves across the multiverse.  We also explore the strange paradox of quantum entanglement and whether your connection to different versions of yourself across time could be influencing which realities you experience. ⬇️The Identity Reset LIVE (9.9.26) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Becoming the Medicine (September 30th, 2026)https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️Rafael Garcia Website + Book: www.thematrixreality.com  Watch Rafael’s episode from 2024: https://www.youtube.com/watch?v=n4zWuN6Z6pQ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Rafael Garcia returns 6:20 Behind the Matrix 10:35 Multidimensionality + Reincarnation 19:50 Quantum entanglement + timeline jumping 26:10 The paradox of quantum entanglement 31:15 The protection of the veil 33:43 Awakening + relationship partners from your past 39:30 Encountering a future or past version of yourself 50:02 Signs of a timeline change before it actually happens

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4.5
out of 5
86 Ratings

About

A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to trade in spiritual bypassing for soul-surgical clarity. Tune in. Turn on. Enlighten Up.

Information

  • Creator
    The Enlighten Up Podcast
  • Years Active
    2017 - 2026
  • Episodes
    475
  • Rating
    Explicit
  • Copyright
    © The Enlighten Up Podcast
  • Show Website
    The Enlighten Up Podcast

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