An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Elena Lipson
  • 4.9 (28)
  • Spirituality
  • Updated Weekly

Welcome to An Intuitive Life, the podcast for spiritual, soul-led women in midlife who are ready to stop overthinking, build deep self-trust, connect with their guides and future-self, and take aligned action (even when the next step feels unclear).Hosted by Elena Lipson, spiritual intuitive coach, guide, and creator of the Trust Method and Snap Into Spirit Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthinking and start moving with clarity and rebuild self-trust after years of people-pleasing or perfectionism

  1. 7h ago

    How to Stop Overthinking Right Now!

    Share a thought, ask a question 🩵 I'm breaking down why overthinking feels so painful, and what it's really about ... not the decision itself. Ever made a pros & cons list, asked three friends, slept on it, and still felt totally stuck?  If you're tired of second-guessing every move, this one's for you. What we get into: Why overthinking is really a self-trust thing in disguise, not a decision thingThe one question I ask myself instead of "Is this the right choice?"How I make values-based decisions that actually feel solidThe tiny daily practice that rebuilds trust in yourself Links Mentioned: Intuitive decision making style quiz Journey to Self Trust Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  2. Jul 28

    How to Own Your Health Journey in Midlife & Beyond with Shannon Wallace

    Share a thought, ask a question 🩵 Shannon Wallace on trusting your body, questioning the experts, and reclaiming your health in midlife and beyond. Some of the most important decisions we'll ever make are about our own bodies, and yet we're taught to hand that authority to everyone but ourselves. In this episode, I reconnect with past client and health educator Shannon Wallace, who shares how she moved from chronic illness, exhaustion, and fear to reclaiming her health on her own terms, and why learning to trust your body is the real foundation of healing. What We Explore Shannon's decades-long healing journey, from chronic illness and imposter syndrome to finding what finally workedWhy you don't have to be "100% healed" to help others (and how struggling can deepen your compassion)The moment five lumps and a scary diagnosis sent her inward, and how she made her decision from intuition, not fearWhat it really means to become "the CEO of your own health" Links Find Shannon Wallace on Instagram Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  3. Jul 23

    Bonus Love Note: Maybe You’re Just Not That Into it!?

    Share a thought, ask a question 🩵 If you like these little bonus love notes, I’ll do more 🥰🥰🥰 Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  4. Jul 21

    Are You Ignoring The Signal?

    Share a thought, ask a question 🩵 Why We Override Our Intuition, And Three Practical Prompts to Reclaim It Every day, your intuition sends you signals in your body, in that quiet inner knowing... and every day, you're taught to override them in favor of someone else's framework, someone else's success story, someone else's voice. In this episode, I break down why women in midlife have been conditioned to abandon their inner compass in favor of guru culture and comparison, why discernment is the skill of our time, and give you three clear, practical prompts to notice the override in real time and come back to yourself. What We Explore in This Episode Why "woo-woo" has been used as a weapon to dismiss intuition and why that framing is exactly the problemThe deep conditioning that trains us to trust external authority over our own inner knowingHow the online world reinforces this override at scale (and why our nervous systems weren't built for a tribe of millions)Why discernment, not productivity or the perfect framework... is the real skill of this momentThree practical prompts to catch the override in the moment and rebuild trust with yourself Resources & Links Mentioned The Intuitive Decision Making Style Quiz Learn About & Book Your 1:1 Intuitive Vision Session Your Journey To Back to Self-Trust Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  5. Jul 14

    You Don't Have to Fit in One Box with Jessica Evans

    Share a thought, ask a question 🩵 A somatic coach and energy healer on shedding labels, trusting the mess, and finding your work through midlife reinvention. What happens when you're good at many things, and the world keeps telling you to pick just one? In this episode, I sit down with Jessica Evans, esthetician turned somatic coach, energy healer, and self-described "portal", for an honest conversation about reinvention in midlife. From opening a spa in 2020 to walking away from one-on-one facials toward Goddess Flow and community grief circles, Jessica shares the messy, non-linear path of following her intuition instead of forcing herself into a single tidy label. Together, we reframe "throwing spaghetti at the wall" as courageous action and data-gathering, explore why nervous system healing needs community to last, and remind you that you don't discover your one thing until you've lovingly tried many. A few bullet points (What we explore): Why reinvention rarely arrives in a straight line, and how to trust the messReframing "throwing spaghetti at the wall" as brave action, not failureMoving from fixer to portal: holding space instead of doing the work for someone Resources & Links Mentioned: The Flow State Collective — Jessica's online collective meeting virtually near the full/new moons, with personalized weekly card pulls and a growing library of somatic toolsGoddess Flow Yoga — returning in person in August (Saturday mornings), and coming to the Flow State Collective too.Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  6. Jul 7

    There's Nothing to Figure Out, And Yet...

    Share a thought, ask a question 🩵 There's Nothing to Figure Out What Therapy Taught Me About Midlife, Identity, and Letting Go of the Doing This episode is a little different for me, more of an exploration than a teaching. I open up about starting therapy this year, not for one big crisis, but with the intention to finally do things differently after a season that reshaped my family and my work. I get honest about being a doer, a starter, someone who has let "figuring it out" define my worth for most of my life, and what it's been like to sit with my therapist's simplest, hardest instruction: there's nothing to figure out. If you've ever felt addicted to the doing, unsure who you are without your work, or curious why women seem to burn out differently than men, this one's for you. I get into: Why the female nervous system is wired for connection, not constant achievement, and what happens when we override that for yearsWhat it really looks like to redefine your identity in midlife when your career, your kids, and your sense of self are all shifting at onceThe simple mantra from therapy that's changing how I relate to ambition, rest, and self-worthI'd genuinely love to hear what landed for you. DM me on Instagram, send me an email, or tap the little blue heart in the show notes on Apple Podcasts, and let's keep the conversation going.  Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  7. Jun 30

    What to Do When Your Intuition Goes Quiet: Five Ways to Return to Yourself

    Share a thought, ask a question 🩵 Have you ever felt like your intuition just… disappeared? Like the channel went dark and the signal you used to trust so completely has gone radio silent? In this episode, we get real about a truth I've been living myself: your intuition never goes quiet. But sometimes you enter a phase where you need a recalibration of your inner pulse and to listen on a deeper level. In this episode, I share five simple, grounded practices to help you return to your inner knowing, including the lay flat ritual I came back to just before recording this very episode. In this episode: Why your intuition isn't gone, and what's actually happening when you can't hear itHow scrolling and constant input quietly disconnect you from your own knowingThe lay flat ritual: a body-based practice for releasing mental noise and letting wisdom riseWhy a quiet after-dinner walk might be the most underrated intuition practice there isThree more simple practices you can start today, including one that takes a single breathWork with me: If something in this episode stirred something in you, if you felt that quiet pull of yes, this is what I need, trust it. DM me on Instagram to learn about 1:1 intuitive readings and private coaching. I'd love to hear from you. Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  8. Jun 23

    Are You Psychic? (You Might Be More Than You Think)

    Share a thought, ask a question 🩵 What if the gut feelings, the knowing before you know, and the dreams that feel a little too real aren't coincidences? In this episode, we explore the real difference between intuition and psychic ability, where they overlap, and how every woman can develop both --> starting today. In this episode: Why intuition and psychic ability aren't two separate gifts and how they live on the same channel at different frequenciesThe four psychic "clairs" explained and how to identify which one is already most alive in youSimple, grounded practices to strengthen your intuition and expand your psychic awarenessA sneak peek at something new coming soon —> Open Your Third EyeResources mentioned: [7 Days of Self-Trust] -  the audio series to start building your relationship with your inner knowingFollow Elena on Instagram @elena_lipson for updates on Open Your Third Eye and moreSupport the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

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4.9
out of 5
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About

Welcome to An Intuitive Life, the podcast for spiritual, soul-led women in midlife who are ready to stop overthinking, build deep self-trust, connect with their guides and future-self, and take aligned action (even when the next step feels unclear).Hosted by Elena Lipson, spiritual intuitive coach, guide, and creator of the Trust Method and Snap Into Spirit Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthinking and start moving with clarity and rebuild self-trust after years of people-pleasing or perfectionism

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