An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Elena Lipson
  • 4.9 (28)
  • Spirituality
  • Updated Weekly

Welcome to An Intuitive Life, the podcast for spiritual, soul-led women in midlife who are ready to stop overthinking, build deep self-trust, connect with their guides and future-self, and take aligned action (even when the next step feels unclear).Hosted by Elena Lipson, spiritual intuitive coach, guide, and creator of the Trust Method and Snap Into Spirit Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthinking and start moving with clarity and rebuild self-trust after years of people-pleasing or perfectionism

  1. Aug 25

    Why Intuition Eliminates Your Competition

    Share a thought, ask a question 🩵 What if you never had to compete again? When you tune in to your embodied intuition, competition no longer applies to you.  With real examples from business, relationships, and everyday decisions, plus one of my favorite practices for awakening your own frequency, this is your invitation to stop comparing and come home to your inner compass. The "signature frequency" that makes you incomparable — and why no one can compete for what's truly meant for youReal examples in business & relationships — the difference between chasing everyone else's signal and building on your ownOne song, one closed door — my movement practice for awakening your frequency in your bodyWhy intuition lives in a different dimension than data — and how that becomes your unfair advantage✨ A radical new invitation: My Vision Sessions are going from $1,200 down to $297 — shorter, super potent, and something you can come back to once a quarter. Get quiet, listen in, and map what's truly meant for you. Book your Vision Session here. Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  2. Aug 18

    Discernment in Midlife: The Real Life Hack Is Knowing Yourself

    Share a thought, ask a question 🩵 Somewhere in midlife, someone asks what you want — and you realize you're not sure anymore.  Not because you've lost yourself, but because you got so good at reading everyone else's needs that your own signal went quiet.  You'll learn how to turn your body back into the compass it was always meant to be, starting with the smallest, lowest-stakes choices of your day. Why not knowing what you want is a skill, not a failure — and how a lifetime of attuning to others quieted your own inner signalWhat a yes and a no actually feel like in your body — expansion versus contraction, and how to read that as real informationThe low-stakes practice — using coffee, the menu, your closet, and an open afternoon as reps to rebuild your intuitionThe decision portal and the third door — so that when the big choices come, your inner compass is already fluent✨ Start with 7 Days of Self-Trust: a gentle, doable way to begin tuning back into yourself and practicing your yes and your no in the small, everyday moments.  💌 And if you're feeling the pull toward something deeper — DM me the word "COMPASS" to ask about private coaching or to book a Vision Session, where we get quiet, listen in, and start mapping the next chapter of the woman you're becoming. Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  3. Aug 11

    The Shadow Work Midlife Is Asking You to Do — with Suzanne Hanna

    Share a thought, ask a question 🩵 Have you hit the point in midlife where the old ways of coping… stop working?  Where the busyness, the people-pleasing, the "just think positive" all quietly stop holding, and something underneath starts asking to be seen and felt? In this soul-deep conversation, I sit down with my dear friend Suzanne Hanna — a licensed psychotherapist with 30+ years of experience, author of Navigating the Wilderness Within, and founder of The Wilderness Walk and the Shadow Coaching Institute.  Suzanne has walked 1,000 miles across the country with her dog to face everything she'd spent a lifetime running from, and she's here to talk about what she found on the other side of fear: freedom. We explore why midlife is the "universal two-by-four" that finally wakes us up, why your body keeps the score when your feelings go unheard, and what shadow work really is. We talk about the difference between being authentic and being real, the misalignment that no amount of positive thinking can fix, and why true freedom comes from accepting all of you — the golden shadow and the dark. If you're a woman feeling the pull to stop surviving and start truly living, this one will stay with you. Listen twice; your subconscious will thank you. Subscribe, share, and tap the heart in Apple Podcasts. Links & Resources: The Wilderness Walk The Shadow Coaching Institute Find Suzanne on IG Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  4. Aug 4

    How to Stop Overthinking Right Now!

    Share a thought, ask a question 🩵 I'm breaking down why overthinking feels so painful, and what it's really about ... not the decision itself. Ever made a pros & cons list, asked three friends, slept on it, and still felt totally stuck?  If you're tired of second-guessing every move, this one's for you. What we get into: Why overthinking is really a self-trust thing in disguise, not a decision thingThe one question I ask myself instead of "Is this the right choice?"How I make values-based decisions that actually feel solidThe tiny daily practice that rebuilds trust in yourself Links Mentioned: Intuitive decision making style quiz Journey to Self Trust Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  5. Jul 28

    How to Own Your Health Journey in Midlife & Beyond with Shannon Wallace

    Share a thought, ask a question 🩵 Shannon Wallace on trusting your body, questioning the experts, and reclaiming your health in midlife and beyond. Some of the most important decisions we'll ever make are about our own bodies, and yet we're taught to hand that authority to everyone but ourselves. In this episode, I reconnect with past client and health educator Shannon Wallace, who shares how she moved from chronic illness, exhaustion, and fear to reclaiming her health on her own terms, and why learning to trust your body is the real foundation of healing. What We Explore Shannon's decades-long healing journey, from chronic illness and imposter syndrome to finding what finally workedWhy you don't have to be "100% healed" to help others (and how struggling can deepen your compassion)The moment five lumps and a scary diagnosis sent her inward, and how she made her decision from intuition, not fearWhat it really means to become "the CEO of your own health" Links Find Shannon Wallace on Instagram Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  6. Jul 23

    Bonus Love Note: Maybe You’re Just Not That Into it!?

    Share a thought, ask a question 🩵 If you like these little bonus love notes, I’ll do more 🥰🥰🥰 Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  7. Jul 21

    Are You Ignoring The Signal?

    Share a thought, ask a question 🩵 Why We Override Our Intuition, And Three Practical Prompts to Reclaim It Every day, your intuition sends you signals in your body, in that quiet inner knowing... and every day, you're taught to override them in favor of someone else's framework, someone else's success story, someone else's voice. In this episode, I break down why women in midlife have been conditioned to abandon their inner compass in favor of guru culture and comparison, why discernment is the skill of our time, and give you three clear, practical prompts to notice the override in real time and come back to yourself. What We Explore in This Episode Why "woo-woo" has been used as a weapon to dismiss intuition and why that framing is exactly the problemThe deep conditioning that trains us to trust external authority over our own inner knowingHow the online world reinforces this override at scale (and why our nervous systems weren't built for a tribe of millions)Why discernment, not productivity or the perfect framework... is the real skill of this momentThree practical prompts to catch the override in the moment and rebuild trust with yourself Resources & Links Mentioned The Intuitive Decision Making Style Quiz Learn About & Book Your 1:1 Intuitive Vision Session Your Journey To Back to Self-Trust Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

  8. Jul 14

    You Don't Have to Fit in One Box with Jessica Evans

    Share a thought, ask a question 🩵 A somatic coach and energy healer on shedding labels, trusting the mess, and finding your work through midlife reinvention. What happens when you're good at many things, and the world keeps telling you to pick just one? In this episode, I sit down with Jessica Evans, esthetician turned somatic coach, energy healer, and self-described "portal", for an honest conversation about reinvention in midlife. From opening a spa in 2020 to walking away from one-on-one facials toward Goddess Flow and community grief circles, Jessica shares the messy, non-linear path of following her intuition instead of forcing herself into a single tidy label. Together, we reframe "throwing spaghetti at the wall" as courageous action and data-gathering, explore why nervous system healing needs community to last, and remind you that you don't discover your one thing until you've lovingly tried many. A few bullet points (What we explore): Why reinvention rarely arrives in a straight line, and how to trust the messReframing "throwing spaghetti at the wall" as brave action, not failureMoving from fixer to portal: holding space instead of doing the work for someone Resources & Links Mentioned: The Flow State Collective — Jessica's online collective meeting virtually near the full/new moons, with personalized weekly card pulls and a growing library of somatic toolsGoddess Flow Yoga — returning in person in August (Saturday mornings), and coming to the Flow State Collective too.Support the show 💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com

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4.9
out of 5
28 Ratings

About

Welcome to An Intuitive Life, the podcast for spiritual, soul-led women in midlife who are ready to stop overthinking, build deep self-trust, connect with their guides and future-self, and take aligned action (even when the next step feels unclear).Hosted by Elena Lipson, spiritual intuitive coach, guide, and creator of the Trust Method and Snap Into Spirit Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthinking and start moving with clarity and rebuild self-trust after years of people-pleasing or perfectionism

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