302 episodes

This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

Bustostraining Fitness Podcast Andrew Bustos

    • Health & Fitness
    • 5.0 • 26 Ratings

This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

    Diets Just place you in a Calorie Deficit!

    Diets Just place you in a Calorie Deficit!

    Take a listen.

    • 10 min
    80% of Your Weight Loss Problems can be solved by these 5 things

    80% of Your Weight Loss Problems can be solved by these 5 things

    Take a listen.

    • 12 min
    Let's have some Fun - Special Guest Maia

    Let's have some Fun - Special Guest Maia

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    • 14 min
    5 Lies you are telling yourself about weight loss

    5 Lies you are telling yourself about weight loss

    Take a listen.

    • 11 min
    10 tips for Staying Consistent on your Fitness Journey

    10 tips for Staying Consistent on your Fitness Journey

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    • 16 min
    Things you Need to do if you gotten off track!

    Things you Need to do if you gotten off track!

    Take a listen.

    • 15 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

momof4boysinTX ,

Lots of great information!

Andrew is a straight shooter. Tells it like it is regarding fitness, diet. I listen and really have been motivated. I also follow along on Instagram and Facebook where he has workouts. Great job!

ExiledTexan22 ,

Great Daily Dose of Inspiration from a Humble Expert

Amazing and inspirational advice covering all aspects of fitness and wellness, exercise and nutrition.

marybone1975 ,

Best podcast!!

Great podcast with honest delivery. Andrew tells it like it is but he does so with heart; when he says he cares and wants to help you become the best version of yourself he means it. This podcast makes me laugh and cry and motivates me for whatever journey or goal I have set before me. Give it a listen!

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