Optimal Health & Fitness w/ Dr Czys

Dr Steve Czys
  • 5.0 (3)
  • Alternative Health

There is so much confusion and conflicting information when it comes to fitness & nutrition. I'm here to cut through the BS and make it easy to understand and apply.

  1. 10/20/2021

    Ep 37:Horse De-Wormer and Government Lies

    In this podcast I read an amazing document put together by the Nebraska attorney general in regards to covid-19 treatment options.  I love how he holds nothing back and points out the fda and cdc's blatant lies.  If you'd like a copy of the document you can get it here.  If you'd like FREE access to my online fitness and nutrition program you can get that here. 100% free. All I ask is that you apply the information!

    57 min

  2. 09/09/2021

    Ep: 36 Why Am I Wearing Bullet Proof Vest for a Covid Jab Mandate Rant?

    Why Am I Wearing a Bullet Proof Vest for a Covid Jab Mandate Rant? How can anyone look at this data and be okay with young men and women being forced to choose between an injection and their job?? How can you look at this data and be okay with covid passports? How can health officials keep spewing the same verbal diarrhea over and over without a single mention of anything related to a healhty lifestyle? For those of you that are opposed to mandates and passports...the data is on your side!   Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

    13 min

  3. 09/02/2021

    Ep: 35 This is FAR More Important than Shots and Masks

    Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

    12 min

  4. 09/02/2021

    Ep: 34 Why is this Industry Legal?

    Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

    4 min

  5. 09/02/2021

    Ep: 33 Why Masking Kids is Absurd

    Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

    15 min

  6. 07/19/2021

    Ep: 32 Imagine Being 23 and Being Told You Have 6 Months to Live...

    Erich gave me so much amazing advice in this short conversation. In a few short months Erich went from being a regular 23 year old man to being told he has 6 months to live. Thankfully Erich has beaten the odds and is doing better 12 months later. I learned a ton from Erich in this conversation about what really matters in life and about not sweating the little things that really don't matter. Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

    46 min

  7. 07/09/2021

    Ep: 31 How to Stay Motivated Forever

    Learn how to stay motivated even as an unmotivated person.   Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

    8 min

  8. 06/29/2021

    Ep: 30 New Study - Pfizer Shots: For Every 3 Deaths Prevented 2 People are Killed

    Read the full study here. https://t.co/6X88V7s1CY?amp=1 Share this with your public health officials! Welcome to the Dr Czys podcast where we talk about how to maximize the quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

    6 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

There is so much confusion and conflicting information when it comes to fitness & nutrition. I'm here to cut through the BS and make it easy to understand and apply.

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