Weight Loss For The Military Service Member

Angie Gross
  • 4.8 (25)
  • Mental Health

Hello, I'm Angie Gross, a Certified Life & Weight Loss Coach and a Military Service Member specializing in helping other Service Members just like you who are overweight, tired, and exhausted pass Height, Weight, & PT with ease. The reason why I do this work is because I know that this one thing can make a huge difference in having more energy and losing those extra pounds, whether it's 20lbs or 100lbs. I have personally used life coaching tools to lose 50lbs TWICE myself, and best of all I have kept the weight off and can pass Height, Weight, & PT with ease.

  1. 11/25/2022

    Ep 34 - Ask A Coach - Where To Start Out To Get The Biggest Bang For Your Buck!

    Hello Again!!!!! It has been awhile. In this episode I had asked a few Service Members if they could ask a coach ANYTHING, what would they ask. This week a good friend of my asked a great question to kick of the first of MANY :) "Ask a Coach" podcast series for Service Members.

    Ep 34 - Ask A Coach - Where To Start Out To Get The Biggest Bang For Your Buck!

  2. 03/19/2021

    Who Cares What Society Thinks

    What works for some does not work for all. When you decide you want to do something, just do it. Because there is no such thing as good or bad or right and wrong. All there is, is you and what you decide. Just because someone tells you it is the right way or that you NEED to do it does not make it Truth. You decide the truth, for you.

    Who Cares What Society Thinks

  3. 03/05/2021

    Getting Out Of Your Comfort Zone

    Today I want to talk about getting out of our comfort zone. Trying something new. Getting out of our sweat pants and doing something new. Trying something new when it comes to losing weight, or meeting any other types of goals. But I don't mean physically....I don't mean get up take those sweat pants off and put those workout clothes on and get to it. And I don't mean start eating different so you can lose weight either. What I mean is... Just Be willing to try something different.

    Getting Out Of Your Comfort Zone

  4. 01/29/2021

    Goals

    I am going to start out the year, talking about goals.

    Goals

  5. 12/01/2020

    Don't Let The Stress Get To You

    In this episode, I talk about the stress of the world we are living in and how it has had an affect on my own mental health and how I have been able to deal with our current circumstances without losing my mind.

    Don't Let The Stress Get To You

  6. 10/23/2020

    Consistency Isn't Always The Key

    In this episode, I talk about how the famous phrase consistency is key, really isn't always the key. What if you didn't need to be consistent to get the results you are looking for? Listen to this weeks podcast where I talk about my experience with consistency and how consistency alone just doesn't work.

    Consistency Isn't Always The Key

  7. 10/09/2020

    Lose the STRESS, Lose the WEIGHT

    Stress is a big deal when it comes to losing weight. Now let's talk about the stress of doing a diet or program on top of the stress of everyday life. Because let's be real. Sometimes when we embark on the journey of losing weight and we pick something that we think is going to work, it really can become more stressful, that if we didn't do the diet or program in the first place. Listen now to lose the stress, so you can lose the weight!

    Lose the STRESS, Lose the WEIGHT

  8. 10/02/2020

    Toxic People

    We have all dealt with a toxic person. Maybe even a toxic leader. But what makes them toxic in the first place? Most of the time we don't even question it. We just think it is the way they are. But if your wrong? What if they aren't toxic at all? Listen to this podcast to learn out toxic people and how to deal with them without losing your mind.

    Toxic People
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4.8
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25 Ratings

About

Hello, I'm Angie Gross, a Certified Life & Weight Loss Coach and a Military Service Member specializing in helping other Service Members just like you who are overweight, tired, and exhausted pass Height, Weight, & PT with ease. The reason why I do this work is because I know that this one thing can make a huge difference in having more energy and losing those extra pounds, whether it's 20lbs or 100lbs. I have personally used life coaching tools to lose 50lbs TWICE myself, and best of all I have kept the weight off and can pass Height, Weight, & PT with ease.

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