The 2B-FIT podcast

The 2B-FIT Podcast

The 2B-FIT podcast is an evidence based and practical show to help improve your health, fitness, nutrition, business and mindset.

  1. 01/10/2021 ·  Bonus

    Update January 21

    With the gym being closed, we thought we would give an update to how we are and the position 2B-FIT are in. We'd like to thank everyone for their support so far The links are below for Ian and Stephen's YouTube channels for additional support during these challenging times Subscribe to Brew Tube Subscribe to Build with Bickle

  2. 07/08/2020 ·  Bonus

    Gym update 8/7/20

    Ian & Stephen give an update on what they've been doing in preparation of the gym reopening and how things will potentially work when it does.

  3. 04/27/2020

    Episode 2: How to start in the fitness industry

    Join Ian, Stephen and Craig as they talk about how they would approach entering the fitness industry as a profession. We have a unique perspective on the matter as we have different ranges of skill sets and experience that all fall under the bracket of helping and doing right by people.

    Episode 2: How to start in the fitness industry

  4. 04/18/2020

    Episode 2: Q&A and a team update

    Welcome to the 2B-FIT podcast In today's episode, Ian, Stephen & Craig give you an update on what's happening in their life as well as answering a few questions from the 2B-FIT members. These are on the subjects of boredom eating, losing muscle/strength and organising training. Thank you for listening.

    Episode 2: Q&A and a team update

  5. 03/25/2020

    An update from 2B-FIT, equipment hire and moving forward

    Hi gang,  We thank you so much for your patience at this time. It's a shame our first podcast that we've shared in such a long time is coming under these conditions We talk about where we are and how we've managed things since last Friday's government announcement that all gyms must close. It's been a hard, tiring and emotional few days. We're currently on lockdown, therefore, are communicating and running things remotely. Moving forwards, we will be providing lots in the form of online content to help improve, maintain and manage your (and our) health during these crazy days. If you'd like to help us you can here: www.2B-Fit.co.uk/support Many thanks, Ian & Stephen

    An update from 2B-FIT, equipment hire and moving forward

  6. 01/06/2019

    S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right

    S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right by Ian Bickle

    S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right

  7. 12/23/2018

    S2Ep14 with James Dawson: James' background, MNU update on Meal Timing & Frequency

    Welcome to the 2B-Fit podcast I'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based gym in the North East of England In todays episode, I have fellow MNU student James Dawson joining me from Manchester in the UK. Todays conversation is centred around James' background and how fitness truly gave him a purpose and direction. We also spend a great deal of time discussing meal frequency & timing, whether breakfast is important and carbohydrate bunching These podcasts are proving to be a fantastic resource for networking between likeminded individuals that wish to provide our clients and other coaches with additional value Here’s James links: https://www.instagram.com/jaythefitnutritionist/ https://www.facebook.com/jaythefitutritionistmanchester https://jaythefitnutritionist.wordpress.com/ The podcast is aimed to help people manage their health and fitness, I'll try and and steer all of the information in a way that is clear and concise. Rest assured, there will be no poor information presented on this platform. All of the guests will be people that I respect and have a message that I feel should be heard If you'd like to have any questions answered, have any suggestions, or are an MNU student that wishes to appear on the show (the show... get me!). Please email me at ian.bickle@2b-fit.co.uk If you're interested in potential coaching, please find all of our details at www.2b-fit.co.uk Make sure you follow us on facebook and instagram, just search 2B-Fit and look for the two B's Many Thanks

    S2Ep14 with James Dawson: James' background, MNU update on Meal Timing & Frequency

  8. 12/23/2018

    S2E13 with Nicola Jayne: Weight management over the xmas period. MNU update: Micronutrients

    Welcome to the 2B-Fit podcast I'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based gym in the North East of England In todays episode, I have a fellow North Easter and MNU student Nicola Jayne joining me from Newcastle in the UK. Nicola works as a personal trainer and part time teaching assistant. Nicola tells of her background in fitness and how she came to MNU. We talk about this weeks module on vitamins and minerals and how to best meet your micronutrient targets and avoid deficiencies. These podcasts are proving to be a fantastic resource for networking between likeminded individuals that wish to provide our clients and other coaches with additional value Here’s Nicolas links: https://www.facebook.com/blendandsquat/?ref=br_rs https://www.instagram.com/blendandsquat/ http://www.blendandsquat.com/ The podcast is aimed to help people manage their health and fitness, I'll try and and steer all of the information in a way that is clear and concise. Rest assured, there will be no poor information presented on this platform. All of the guests will be people that I respect and have a message that I feel should be heard If you'd like to have any questions answered, have any suggestions, or are an MNU student that wishes to appear on the show (the show... get me!). Please email me at ian.bickle@2b-fit.co.uk If you're interested in potential coaching, please find all of our details at www.2b-fit.co.uk Make sure you follow us on facebook and instagram, just search 2B-Fit and look for the two B's Many Thanks

    S2E13 with Nicola Jayne: Weight management over the xmas period. MNU update: Micronutrients
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About

The 2B-FIT podcast is an evidence based and practical show to help improve your health, fitness, nutrition, business and mindset.

Information

  • Creator
    The 2B-FIT Podcast
  • Years Active
    2017 - 2021
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © The 2B-FIT Podcast