Wellness made simple

Brian Carpenter
  • 5.0 (2)
  • Health & Fitness

2 minutes of wellness tips and advice

  1. 09/10/2020

    #35 switching programs

    If you have an injury or you're just bored, try switching up your workouts trying new things.

    2 min

  2. 09/08/2020

    Wellness made simple (Trailer)

    Wellness made simple

    18 sec

  3. 11/30/2017

    Episode 34 - aspirin

    Should you take aspirin or not potential benefits

    4 min

  4. 11/28/2017

    Episode 33 - green tea

    The benefits of green tea are amazing!

    3 min

  5. 11/03/2017

    Episode 32 - What the health

    This episode is just my take my review on the Netflix documentary what the health

    4 min

  6. 10/30/2017

    Episode 31 - why do it

    From a mental and psychological and emotional state, why do we need to exercise? And what should you do about it to sustain it for the rest of your life.

    4 min

  7. 10/23/2017

    Episode 30 - part two

    Why HIIT training is relative to your own personal fitness and health

    2 min

  8. 10/22/2017

    Episode 30 - HIIT

    The benefits of high intensity interval training and why you need to incorporate it into your workouts.

    2 min
See All (45)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

2 minutes of wellness tips and advice

Information

  • Creator
    Brian Carpenter
  • Years Active
    2017 - 2020
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © Brian Carpenter
  • Show Website
    Wellness made simple