What’s Your Problem? with Marsh Buice

Marsh Buice

Don’t just track your potential—outwork it. Helping those ready to tackle the three universal problems—adversity, uncertainty, and complacency—using five core skills to stay aligned, become independent, and never settle again. Built around the OYP Lifestyle Operating System. Contact me for private coaching. 

  1. 981. Coach Pat Summitt: The ONLY 2 Things You Have Control Over: Defense & Rebounding

    4D AGO

    981. Coach Pat Summitt: The ONLY 2 Things You Have Control Over: Defense & Rebounding

    Send us a text In this episode, I share a powerful life lesson inspired by Pat Summitt’s coaching philosophy: there are only two things you truly control—defense and rebounding. We break down what it means to play defense in life by focusing on positioning, fundamentals, and process instead of desperation and reaction. And we talk about rebounding—how quickly you recover from setbacks, missed shots, and moments that don’t go your way. This isn’t about hype or motivation. It’s about thinking clearly, staying in position, and being ready when opportunity shows up. Control what you can control.  Play defense.  Rebound fast. Lets' get it! Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    14 min
  2. 980. Protect your momentum: Never miss twice. Never do it twice.

    JAN 6

    980. Protect your momentum: Never miss twice. Never do it twice.

    Send us a text One I got away from. One I just discovered. Both protect your momentum.  I don't believe you have to live rigidly, but you also can't live too relaxed, either. I've discovered I can have my cake and eat it too. :) Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    8 min
  3. 979. The 7 Day Reset: Day 2: Family (Relationships)

    JAN 4

    979. The 7 Day Reset: Day 2: Family (Relationships)

    Send us a text My 3x5 Method: 5 Skills: (5 C's) Communication, curiosity, creativity, continuous learning & action, & productive confrontation.  5 Actions: Wake up at a set time. Read 15 minutes. Write at least one page. Workout. Design your day. (Set your expectations.) Across 5 areas of life: (5 F's) Faith. Family (relationships). Fitness. Finances. Fulfillment (personal & professional). Day 2: Family. I share the 3 patterns I see in my own life and examine why I've struggled with developing and maintaining relationships.  My 3 patterns:  1. The Lone Operator 2. The Rescuer 3. The Comfort Guy Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    27 min
  4. 978. The 7-Day Reset: The 3×5 Method — Day 1: Faith

    12/22/2025

    978. The 7-Day Reset: The 3×5 Method — Day 1: Faith

    Send us a text Day One — Faith | The 3×5 Method (7-Day Reset) The next 7 episodes are my gift to you. Over the next seven episodes, I’m going to walk you through the exact method I use in my own life—and with the people I work with—to help them reset, realign, and start making real progress again. This isn’t a challenge. It’s a calibration. In this series, I introduce what I call the 3×5 Method—a simple daily operating system built around: Five life skillsApplied across five areas of lifeAnchored by five daily activitiesTogether, they create momentum, clarity, and consistency—not just for seven days, but as a lifestyle shift. In Day One, we start with Faith. Faith isn’t passive. It’s active. It’s confidence in what you can’t yet see—and the willingness to keep moving forward anyway. In this episode, I’ll help you: Examine what you actually believe right nowIdentify where you may be out of alignment with your valuesRecognize what you’ve been avoiding internallyBegin rebuilding faith as a daily practice, not a feelingYou’ll also get a simple reflection task—nothing overwhelming—that brings clarity without condemnation. This is about putting yourself back in position. About simplifying what’s become too complex. About creating forward motion again. Day One is where the reset begins. Next episode: Family. Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    23 min
  5. 977.How Confident Are You in Making Decisions for Yourself in a World That Trains You Not To?

    12/14/2025

    977.How Confident Are You in Making Decisions for Yourself in a World That Trains You Not To?

    Send us a text In this episode, I’m asking a question that sounds simple—but hits a lot deeper when you truly reflect on it.  How confident are you in making decisions for your own life? This one was sparked by a conversation I had with my daughter about risks as you get older, and how easy it becomes to stop thinking for yourself and start following someone else’s narrative. Add to that a moment from Kevin Hart on Diary of a CEO, where he said, “Nobody has the confidence in making decisions for your life like you do,” and it made me stop & think (& of course write :). We talk about why, as we get older, we become more cautious.  Why following someone else’s decisions feels safer—but quietly costs us freedom.  Why “research mode” is often just procrastination in disguise.  And why there really are no bad decisions—only decisions you can course-correct. This isn’t about being reckless.  It’s about taking ownership.  Agency.  Staying in the game long enough to learn, adjust, and grow. If you’ve felt frustrated… boxed in… or like your life isn’t quite coming together the way you hoped—this episode will help you see why. Make the decision.  Then make the decision right. If this message resonates, share it with someone who needs to hear it. And as always—keep it simple, keep it moving, never settle, stay tough.  Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    12 min
  6. 976. Build Your 2nd Family

    12/08/2025

    976. Build Your 2nd Family

    Send us a text In his book The G Code, Ryan Stewman writes that you have two families: your family of origin and your family of choice. Your family of origin is the one you were born into — your mom, dad, aunts, uncles, cousins, siblings. That’s the family you were raised with. You didn’t choose them… you inherited them. Your family of choice is completely different.  This is the family you grow up with — the one you intentionally create. And you build this family in three powerful ways: spiritually, socially, and physically. In today’s episode, I’m going to break down why there are some people in your family of origin you must love where they are… and leave exactly where they are, because they are not part of your future. You can love them, you can support them, but you are not responsible for staying stuck with them. Then I’ll show you how to build your family of choice — the people you select who are more successful, richer, in better shape, and smarter than you. These are the people who stretch you. These are the people who challenge you. These are the people who take you to the next level. Let’s get it. Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    11 min
  7. 975. Me Time. Money Time. Meaning Time. | Be Rested, Fit, & All Around Rich

    12/03/2025

    975. Me Time. Money Time. Meaning Time. | Be Rested, Fit, & All Around Rich

    Send us a text There’s no sense in being successful if you’re too burned out to enjoy it — or if there’s no one left to enjoy it with. In this episode, I’m breaking down how to get three days out of one using a simple framework: Me Time, Money Time, and Meaning Time. It’s not about cramming more into your day — it’s about bringing awareness, intention, and purpose to the time you already have. You’ll learn how to take care of yourself first, focus on what really moves the needle, and make space for the people and moments that matter most. By the end, you’ll stop just surviving your days and start living them on purpose. Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    17 min
  8. 974. The 5 Regrets Of The Living

    11/30/2025

    974. The 5 Regrets Of The Living

    Send us a text What if the regrets you carry aren’t random—they’re rooted in something deeper? In this episode, I unpack a passage from Tolstoy that struck a nerve. He named five “sins,” but I see them as something more real, more lived: regrets. These five regrets—gluttony, sloth, lust, anger & animosity, and pride—aren’t just ancient ideas. They show up in our everyday lives through excess, laziness, obsession, bitterness, and ego. I walk you through each one: How it creeps inHow it disguises itselfAnd how it steals your momentumBut more importantly, I share how to spot it, study it, and outgrow it. This episode isn’t about shame. It’s about self-awareness. It’s about learning how to grow through what you’ve gone through—so regret doesn’t have the final word. 📌 Which regret is holding you back? Let’s talk about it. Keep it simple. Keep it moving. Never settle. Stay tough. ✌🏼 —Marsh Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/ 🤝See my daily stories: https://www.instagram.com/marshbuice/ 💭 Daily thoughts on X @marshbuice 💼 Blog posts on LinkedIn @marshbuice 👩‍💻 FREE Content! www.marshbuice.com

    9 min
See All (975)

4.8
out of 5
38 Ratings

About

Don’t just track your potential—outwork it. Helping those ready to tackle the three universal problems—adversity, uncertainty, and complacency—using five core skills to stay aligned, become independent, and never settle again. Built around the OYP Lifestyle Operating System. Contact me for private coaching. 

Information