Primal Athletics Radio

Primal Athletics Radio

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  1. 10/29/2025

    Expert Guest

    This episode is with a guest who specializes helping people recover from injuries to get them back to peak performance. Dr Lauryn Ginsburg is a physical therapist, CrossFitter, Gymnast, and Olympic weightlifter.

  2. 10/21/2025

    What Supplements Should I Take??

    In this episode, Selena, Allison, and Eric talk about the supplements that are worth considering, and why!

  3. 10/15/2025

    Nutritional Nugget - Macronutrients

    Want to change your body composition? Increase athletic performance? Well macros are the most effective way to guarantee you hit your goals. In this episode Eric, Billy and Juan talk about what Macros are, how to get started macro counting, and more!

  4. 09/28/2025

    Monthly Habit Challenge - Walking Solo

    When was the last time you walked in nature, alone, no phones or distractions? Well what if the answer to some of the most complex health issues (mental and physical!) can be helped with something as simple as walking. Eric an Levi discuss their routines and how they see solo walks being beneficial.

  5. 01/30/2024

    New Years Goals

    In this episode Levi, Tyler, and Eric talk about resolutions and goals and how to make them have a big impact.

  6. 10/31/2023

    Longevity

    In this episode, Tyler, Levi, and Eric discuss what training and lifestyle should look like when maximizing longevity.

  7. 10/10/2023

    Metrics - What, why, and when to measure

    In this episode Tyler, Levi, and Eric talk about the good, the bad, and the ugly about metrics. What is important to measure and why, and when!

  8. 09/28/2023

    Pillars of Health - Mental Health

    In this Episode we are joined by Sarah from Blue Zone Health who is a licensed clinical mental health counselor.

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4.7
out of 5
24 Ratings

About

Subscribe on YouTube-https://www.youtube.com/channel/UCHtJLthbigfOdu-kTV7EqGw/

Information

  • Creator
    Primal Athletics Radio
  • Years Active
    2017 - 2025
  • Episodes
    95
  • Rating
    Explicit
  • Copyright
    © Primal Athletics Radio
  • Show Website
    Primal Athletics Radio