100 episodes

IGNTD is an honest exploration of all things relationships. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all!

IGNTD Dr. Adi and Sophie Jaffe

    • Health & Fitness
    • 4.7, 510 Ratings

IGNTD is an honest exploration of all things relationships. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all!

Customer Reviews

4.7 out of 5
510 Ratings

510 Ratings

Anthony from Arizona ,

Coming along slowly

Thank Adi and Sophie!
With your podcast, you have given me the tools and skills to help understand the 2 biggest things I struggle with on a daily basis. Addiction and relationships. These have ruled my life in a negative way since childhood. I always sought this help from my parents but never received it from them. At 41 now I’m finally working through it. So I don’t only thank you for everything. My wife and 5 kids thank you!

MandySallyR ,

Been following since the beginning!

I found Sophie on insta years ago and eventually started following Adi as well. My family has a history of alcoholism and I found his Ted Talks so eye opening. Flash forward years later, I have been following the podcast since the beginning. I bought the Abstinence Myth for my mom and I to read together, as she and I have both struggled with alcohol on our own levels. My mom is now an igntd Hero and follows the podcast as well. I have times where it fades out of my life, but as soon as I bring it back into my self care, I literally feel re-ignited.

You both are so raw and real and honest and speak so much truth. I love the contrast in your relationship which brings balance to the podcast. Both of you are relatable in your own ways. Sophie inspires me to always lean into my intuition and Adi pushes me to come out of my own shame cycle. I cannot recommend these people and this podcast more. I took a major leap and trusted my intuition - I will see you both next month at the IGNTD Glow event! Thank YOU both for being mirrors to my soul. So much love.

CiliaKohnGJEP ,

❤️❤️❤️

I love this podcast. The topics are always on point and relatable. The honesty and vulnerability Sophie and Adi bring to each other and to us listeners in each episode is both amazing and inspiring. I’ve made it part of my morning ritual and highly recommend it to anyone who wants to set their day off in a positive way.

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