Dr Karl Goldkamp - Keto Naturopath

Dr. Karl Goldkamp
  • 4.7 (75)
  • NUTRITION
  • UPDATED BIWEEKLY

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.

  1. Keto, Microbiome, MCT Oil, Crohns, Ulcerative Colitis

    17H AGO

    Keto, Microbiome, MCT Oil, Crohns, Ulcerative Colitis

    Most people don't hear of the dramatic effects a ketogenic lifestyle provides to your microbiome, you gut health.  I came to Keto through my personal research back in 2012 looking for something to help my own gut health crisis of UC and crohns. I was curious if the 'butyrate' that was produced in ketosis was similar to the butyrate that is the 'prefered fuel' for the large intestine or if it would at least have similar effects. It did and allowed me to reclaim my health all against medical advice. —————————COME SAY HI!!!  —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto:  https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen ———————————  OUR COURSE —————————— PSMF 30 day course:  https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————————  WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka ————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath ————————————  WHERE WE BUY OUR SUPPLEMENTS  ———————————— Wellevate: https://wellevate.me/karl-goldkamp    or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.   And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives. Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify

    38 min
  2. Why 'Keto' Is Only 50 Percent Successful And What To Do About It.

    JAN 26

    Why 'Keto' Is Only 50 Percent Successful And What To Do About It.

    On the face of it that sounds negative. Not at all. I view low carb (nutritional keto) as a requirement for health yet over 50 percent of people who seek professional medical guidance for implementing this specific way of dietary life DO NOT perceive  any benefit. No weight loss, no metal clarity, nada.  Therefore, having know this for the last 4 years I've been wondering, investigation why that is. How are the 50 percent that experienced no benefit different and what needs to happen in order for 'Keto' transform their lives.  I have the solution, I believe. Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify

    39 min
  3. Saturated Fats and MCT Oil

    JAN 20

    Saturated Fats and MCT Oil

    I know it is difficult to know what is true and accurate information from what is professional marketing hype.  This podcast is about a very special application of using saturated fats to support metabolic decline in not only so many conditions and disorders but for yourself personally to sharpen your mind and mental capabilities. —————————COME SAY HI!!!  —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen ———————————  OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————————  WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka ————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath ————————————  WHERE WE BUY OUR SUPPLEMENTS  ———————————— Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.   And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives. Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify

    35 min
  4. Creating a Younger Brain for a Sharper Mind

    JAN 5

    Creating a Younger Brain for a Sharper Mind

    Is there anything worse than 'losing your mind' or rather your cognitive ability, or worse yet to watch someone else lose theirs that you care about like your spouse or parents or grandparents.  There is something you can do and it IS worth knowing about. —————————COME SAY HI!!!  —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto:  https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen ———————————  OUR COURSE —————————— PSMF 30 day course:  https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————————  WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka ————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath ————————————  WHERE WE BUY OUR SUPPLEMENTS  ———————————— Wellevate: https://wellevate.me/karl-goldkamp    or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.   And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives. Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify

    35 min
  5. Got Gout but Love Meat? Considering Keto? Need to know this.

    12/28/2025

    Got Gout but Love Meat? Considering Keto? Need to know this.

    Uric acid is a vital,  yet to many insignificant, lab to have done... specially if you are on keto or con It can reveal the degree you are inclined to soon be intense pain with a gout attack, the degree you are inclined to become or are Bi-polar, the degree you are or inclined to become diabetic or pre-diabetic. In short you need to know what this lab is, how to use it, and what it may reveal for yourself. This is NOT only about purines. The story goes Deeper. Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify

    41 min
  6. Vitamin A Toxicity in Liver?

    12/09/2025

    Vitamin A Toxicity in Liver?

    Let's be real blunt here: Can eating liver kill you.  Is it Toxic??? Seriously, that is the view today among nutritional counselors and dieticians. Are they wrong ? It is an easy fear-based accusation to make because everything 'can be toxic' it always about the dose, the amount you consume over time ... of anything. Let's discuss why this hysteria is more damaging advice then it is a prudent  recommendation. Have people died eating liver: Yes. but they were Arctic explorers for the most part who consumed polar bear liver. Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto:  https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen ———————————  OUR COURSE —————————— PSMF 30 day course:  https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————————  WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka ————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath ————————————  WHERE WE BUY OUR SUPPLEMENTS  ———————————— Wellevate: https://wellevate.me/karl-goldkamp    or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.   And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives. Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify

    30 min
  7. How to Amplify Your Results on Keto!

    12/01/2025

    How to Amplify Your Results on Keto!

    After nearly 8 years of  living as a life style with the ketogenic diet, I have a recommendation on how to improve your results for both mental acuity and fat lose: add food high in choline which are complete compatible with a ketogenic diet. They are primarily liver and egg yolks. Listen to why that might be something you would want to try. —————————COME SAY HI!!!  —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto:  https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Judi’s NEW cooking channel Keto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen ———————————  OUR COURSE —————————— PSMF 30 day course:  https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————————  WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————————Where we get our Genome SNP analysis done ——————————— Strategenehttps://bit.ly/3iqCfka ————————————Where you can get your labs done—————————————— https://www.UltaLabTests.com/ketonaturopath ————————————  WHERE WE BUY OUR SUPPLEMENTS  ———————————— Wellevate: https://wellevate.me/karl-goldkamp    or call them: 855-935-5382 How to use Wellevate https://youtu.be/1ulC0LLIc5c Why get a Wellevate account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email 3. Explore their website.   And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES: Karl: drgoldkamp@ketonaturopath.com Judi: support@ketonaturopath.com Sharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

    20 min
  8. Does Keto Address Your Deficiencies?

    11/15/2025

    Does Keto Address Your Deficiencies?

    After 8 years of being, and staying  on a ketogenic diet, I speculate as to the benefits of keto seen through the eyes of one's personal deficiency. In other words, are the benefits of being on a ketogenic diet greatest for those who were most deprive of, or deficient in, ketones in general.  It is a great question to ask and explore. It values metabolic transition that 'going keto ' implies but also values ones addition deficiencies as additional benefits one can add to their transition to achieve a more complete increase in their health.  Courageous Alignment3Tools and insights for a more aligned, present, and truthful life. Listen on: Apple Podcasts   Spotify

    36 min
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4.7
out of 5
75 Ratings

About

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.

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