The Kara Goldin Show

Kara Goldin

Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madison Reed) share the mindset, lessons, and raw truth behind building what others said was impossible.  Listen and learn from the Masters!

  1. 21h ago

    915 Krishna Kaliannan: Founder of Catalina Crunch

    Some of the best businesses start when a founder decides to solve a problem they’re living with themselves.On The Kara Goldin Show, I sit down with Krishna Kaliannan, Founder of Catalina Crunch, the better-for-you cereal and snack company he created after his own experience living with Type 1 diabetes made him realize just how few great-tasting, lower-sugar options existed.We talk about how Krishna went from a career in finance to experimenting with low-carb cereal in his own kitchen, eventually running production out of a small bakery in Indianapolis — working during the day, selling at night, and even sleeping on a cot in the front office. That early experiment has grown into a brand with more than $200 million in annual retail sales and a presence in more than 28,000 retail doors nationwide.Krishna also shares what it took to make the leap from direct-to-consumer into major retailers, how Catalina Crunch competes against some of the biggest legacy food companies, and why high protein, high fiber and less sugar have been central to the brand from the beginning. We also talk about the realities of scaling a CPG company, what nearly broke along the way, balancing growth with building a healthy business, and what Krishna would do differently if he were starting all over again.This is a great conversation about entrepreneurship, solving your own problem, challenging an established category, and what it really takes to turn a kitchen experiment into a nationally recognized consumer brand. Listen here or anywhere you get your podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Krishna Kaliannan and Catalina Crunch:https://us.catalinacrunch.com/https://www.instagram.com/catalinacrunch/https://www.linkedin.com/company/catalina-crunch/https://www.instagram.com/kaliannankaliannan/https://www.linkedin.com/in/krishna-kaliannan-089b4a22/   Sponsored By: Gusto - Try Gusto today at gusto.com/KARA, and get three months free when you run your first payroll. LinkedIn Hiring Pro - Get started by posting your job for free at LinkedIn.com/karagoldin Glean - Visit Glean.com/karagoldin to unlock an exclusive offer just for listeners of The Kara Goldin Show. Chime - Join the millions who are already banking fee-free today. Head to Chime.com/KARAGOLDIN. Kalshi - Download the Kalshi app and use code KARAGOLDIN to get $25 when you trade $25.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/915

    915 Krishna Kaliannan:  Founder of Catalina Crunch
  2. 3d ago

    914 Lulu Ge: Founder & CEO of Elix

    What if some of the answers to today's biggest women's health challenges have been around for thousands of years—but we've largely overlooked them? 🌿On The Kara Goldin Show, I sit down with Lulu Ge, Founder and CEO of Elix, the wellness company bringing 5,000 years of Traditional Chinese Medicine into the modern world through personalized herbal formulas, clinical research and a fresh approach to women's health.Lulu's journey started with a debilitating health crisis after coming off birth control. Frustrated by the options available to her, she turned to her Chinese heritage and Traditional Chinese Medicine for answers. What she discovered inspired her to leave a successful corporate career at Saks Fifth Avenue and Hudson's Bay Company to build Elix.We talk about how Lulu turned her personal experience into a business opportunity, what it took to raise capital for a women's health company, and how she's working to bridge ancient healing traditions with modern science.Lulu also shares what she's learned from supporting more than one million menstrual cycles, investing in clinical research, building a loyal community without relying heavily on paid advertising, and expanding Elix beyond menstrual health into sleep, stress, digestion and overall wellness.We also get into the growing interest in Traditional Chinese Medicine, the challenges of building a culturally rooted wellness brand, and what Lulu believes needs to change in the way we approach women's health.If you're interested in entrepreneurship, women's health, wellness, consumer brands, or what it takes to challenge conventional thinking and build something entirely different, you'll want to hear this conversation.Listen here or anywhere you get your podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Lulu Ge and Elix:https://www.elixhealing.com/ (Use code KARAGOLDIN15 to receive 15% off)https://www.instagram.com/elixhealing/https://www.linkedin.com/company/elixhealinghttps://www.instagram.com/luluge/https://www.linkedin.com/in/luluge/   Sponsored By: RULA - Go to Rula.com/KARAGOLDIN for convenient therapy that’s covered by insurance. Cash App - Download Cash App Today: https://click.cash.app/ui6m/0s6pfdl7 #CashAppPartner Terms apply. Bitcoin services by Block, Inc. See the Bitcoin disclosures at cash.app/legal/podcast. LinkedIn Hiring Pro - Get started by posting your job for free at LinkedIn.com/karagoldin   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/914

    914 Lulu Ge:  Founder & CEO of Elix
  3. 5d ago

    913 Dr. Dennis Gross: Co-Founder & Chief Science Officer of Dr. Dennis Gross Skincare

    Skincare has never been more complicated. Dr. Dennis Gross wants us to get back to the science. ✨On The Kara Goldin Show, I sit down with Dr. Dennis Gross, board-certified dermatologist, former cancer researcher at Memorial Sloan Kettering, and Co-Founder and Chief Science Officer of Dr. Dennis Gross Skincare — the pioneering skincare brand celebrating its 25th anniversary.Dennis has spent decades at the intersection of science, dermatology, and product innovation, studying what actually works for our skin versus what simply makes a great marketing claim.We talk about what UV exposure is really doing to our skin, the sunscreen mistakes even careful people make, mineral versus chemical SPF, and how genetics and environmental factors influence skin cancer risk.We also get into collagen — what actually helps preserve it and what’s mostly hype — along with retinol, vitamin C, exfoliation, antioxidants, DNA repair enzymes, and how to know when your skincare routine has simply become too much.Dennis also breaks down the science behind red and blue LED light therapy, the potential for AI in skin cancer detection, and what 25 years of treating patients has taught him about healthy skin that no trend ever could.If you care about skincare, sun protection, healthy aging, beauty innovation, or simply want to understand what the science actually says — this is one to listen to.You can find it here or anywhere you listen to podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Dr. Dennis Gross and Dr. Dennis Gross Skincare:https://www.drdennisgross.com/https://www.instagram.com/drdennisgross/https://www.instagram.com/dennisgrossmd/https://www.linkedin.com/company/dr--dennis-gross-skincare/   Sponsored By: Square - Get up to $200 off Square hardware when you sign up at square.com/go/karagoldin Vanta - Make trust your competitive advantage. Learn more at Vanta.com/KARAGOLDIN Novo Banking - Head to Novo.co and use code KARAGOLDIN for a $50 bonus with qualifying activity. Kalshi - Download the Kalshi app and use code HOOPS to get $20 when you trade $20. LinkedIn Hiring Pro - Get started by posting your job for free at LinkedIn.com/karagoldin   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/913

    913 Dr. Dennis Gross:  Co-Founder & Chief Science Officer of Dr. Dennis Gross Skincare
  4. Nov 2

    912 Sophia Edelstein: Co-Founder & CEO of Pair Eyewear

    Eyewear was built to be functional. Pair Eyewear decided it should be fun, too. 👓On The Kara Goldin Show, I sit down with Sophia Edelstein, Co-Founder and Co-CEO of Pair Eyewear, the customizable eyewear brand she started with Nathan Kondamuri while they were undergrads at Stanford.Pair took one of the most static consumer categories and completely rethought it with magnetic, interchangeable Top Frames that let customers change the look of their glasses in seconds.We talk about how Sophia and Nathan spotted the opportunity, what it took to turn an idea into a product that actually worked, and how Pair transformed eyewear from an occasional purchase into something customers can personalize and collect.Sophia also shares what she’s learned from raising $145 million in venture capital, appearing on Shark Tank, building major licensing partnerships with some of the biggest names in entertainment and sports, vertically integrating manufacturing, and taking Pair into international markets.We also get into the realities of having a co-CEO, using social media to drive growth, and what gets harder—not easier—as a consumer brand scales.If you’re interested in entrepreneurship, product innovation, DTC, licensing, consumer brands, or what it takes to reinvent an established category, you’ll want to hear this conversation.Listen here or anywhere you get your podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Sophia Edelstein and Pair Eyewear:https://www.paireyewear.com/https://www.instagram.com/paireyewear/https://www.linkedin.com/company/pair-eyewear/https://www.linkedin.com/in/sophia-edelstein/   Sponsored By: Upwork - Visit Upwork.com right now and post your job for free. Kalshi - Download the Kalshi app and use code KARAGOLDIN to get $25 when you trade $25. Solace Health - Get expert help navigating healthcare, appointments, and insurance. See if you qualify at SolaceHealth.com ButcherBox - Go to ButcherBox.com/KARAGOLDIN to get $20 off your first box, plus chicken breast in every box for life, or filet or NY strips for a year — with free shipping always. Chime - Join the millions who are already banking fee-free today. Head to Chime.com/KARAGOLDIN. LinkedIn Hiring Pro - Get started by posting your job for free at LinkedIn.com/karagoldin Monarch Money - Use code KARAGOLDIN at Monarch.com to get your first year half off at just $50.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/912

    912 Sophia Edelstein:  Co-Founder & CEO of Pair Eyewear
  5. Oct 30

    911 Saif Khawaja: Co-Founder & CEO of Seremoni and Shinkei Systems

    What if the secret to better seafood starts the moment the fish leaves the water? 🐟On The Kara Goldin Show, I sit down with Saif Khawaja, Co-Founder and CEO of Shinkei Systems and the entrepreneur behind Seremoni, the premium seafood brand powered by Shinkei’s technology.Saif started the company at just 22 after seeing firsthand how much quality and value can be lost between the ocean and our plates. His solution combines robotics, AI, supply-chain technology, and principles inspired by the traditional Japanese ike jime method to rethink how wild-caught fish is harvested and handled.We talk about what most consumers get wrong about “fresh” fish, how better handling can improve flavor and shelf life, and why Saif believes technology can create better outcomes for fishermen, consumers, and the ocean.Saif also shares what it takes to put sophisticated robotics onto working fishing boats, convince a traditional industry to try something completely new, and get Seremoni Grade fish into some of the country’s most celebrated restaurants.We also get into raising capital, building both a technology company and consumer brand, the inevitable hardware failures, and what Saif has learned about leadership since becoming a founder at 22.If you’re interested in food, technology, sustainability, robotics, entrepreneurship, or what it really takes to disrupt a legacy industry, this is a fascinating conversation.Listen here or anywhere you get your podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Saif Khawaja, Shinkei Systems and Seremoni:https://www.shinkei.systems/https://www.seremoni.com/   Sponsored By: Chime - Join the millions who are already banking fee-free today. Head to Chime.com/KARAGOLDIN. Zenni Optical - Go to ZENNI.COM/PODCAST and use code PODCAST15 for fifteen percent off, plus free shipping over sixty-five dollars.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/911

    911 Saif Khawaja:  Co-Founder & CEO of Seremoni and Shinkei Systems
  6. Oct 28

    910 Elisabeth Galvin: Co-Founder of Stellar Snacks

    Sometimes the biggest opportunities are hiding in the most familiar categories.On The Kara Goldin Show, I sit down with Elisabeth Galvin, Co-Founder of Stellar Snacks, the mother-daughter-owned company reinventing one of America's most classic snacks: the pretzel.We talk about how Elisabeth and her daughter Gina built Stellar from scratch, why they chose to take on the complexity of manufacturing themselves, and how unexpected flavors like Maui Monk and French Dijon helped them bring something completely different to the category.Elisabeth also shares what it's really like to build a company with your daughter, why Stellar puts taste ahead of trends, the story behind its unique Artist Program, and what more than 30 years as an entrepreneur have taught her about spotting opportunities and building brands that last.This is a great conversation about entrepreneurship, family, food, and having the courage to rethink a category everyone else takes for granted. Listen here or anywhere you get your podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Elisabeth Galvin and Stellar Snacks:https://stellarsnacks.com/https://www.instagram.com/stellar_snacks/https://www.linkedin.com/in/elisabeth-galvin-11215259/   Sponsored By: Odoo - Discover how Odoo can take your business to the next level by visiting Odoo.com Kalshi - Download the Kalshi app and use code KARAGOLDIN to get $25 when you trade $25.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/910

    910 Elisabeth Galvin:  Co-Founder of Stellar Snacks
  7. Oct 26

    909 Chris Salgardo: Founder & CEO of ATWATER

    What happens when you make it to the top of your industry—and decide to start over?On The Kara Goldin Show, I sit down with Chris Salgardo, Founder and CEO of ATWATER, and former President of Kiehl’s. After more than 40 years in beauty, Chris left the corporate world to build a skincare and grooming brand of his own.We talk about what nearly two decades at Kiehl’s taught him about building brands that last, why he decided to become an entrepreneur, what men still get wrong about skincare, and why simpler, high-performance routines are winning with consumers.Chris has seen the beauty business from almost every angle—from starting as a makeup artist at 18 to leading major brands and ultimately becoming a founder himself. This is a great conversation about reinvention, starting over, and what decades of experience can teach you about building something new. Listen here or anywhere you get your podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Chris Salgardo and ATWATER:https://www.atwaterskin.com/https://www.instagram.com/chrissalgardo/https://www.linkedin.com/in/chris-salgardo-5837a514a/   Sponsored By: Instant Hydration - Go to InstantHydration.com/goldin and use my promo code GOLDIN for over 40% off your first subscription order. Rippling - Head to Rippling.AI/KaraGoldin and get the only AI to give you full visibility across your business and take complex actions across your entire organization. Cash App - Download Cash App Today: https://click.cash.app/ui6m/0s6pfdl7 #CashAppPartner Terms apply. Bitcoin services by Block, Inc. See the Bitcoin disclosures at cash.app/legal/podcast. Kalshi - Download the Kalshi app and use code KARAGOLDIN to get $25 when you trade $25. Freshbooks - Go to FreshBooks to get FreshBooks for less than $3 a month for your first four months — that's 90% off.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/909

    909 Chris Salgardo:  Founder & CEO of ATWATER
  8. Oct 23

    908 Lola Banjo: Founder & CEO of Silver & Riley

    Luxury is hard to break into. Building a new luxury brand from scratch—and aiming for $100 million—is an entirely different challenge. ✨On The Kara Goldin Show, I sit down with Lola Banjo, Founder and Chief Executive of Silver & Riley, the luxury fashion and travel accessories brand she launched in 2019.Lola built Silver & Riley while balancing a demanding corporate career, investing her own capital and learning firsthand that understanding business and actually building one are two very different things.Today, Silver & Riley is a multimillion-dollar business with an incredibly loyal customer base and a hero product—the New Yorker Bag—that has repeatedly sold out. But Lola isn’t thinking small. Her goal is to reach $100 million in annual sales by year ten and ultimately build a billion-dollar global luxury house.We talk about what happens after you’ve proven product-market fit, why finding your next customer can be harder than keeping the ones you already have, and what really changes as you try to go from millions to $100 million.Lola also gets candid about putting her own money into the business, the hidden cost of being undercapitalized, scaling manufacturing without sacrificing quality, and why some founders seem to get funded on potential while others are expected to show up with proof.If you’re interested in luxury, consumer brands, capital, entrepreneurship, or what it really takes to turn a successful company into a much bigger one—this is a conversation you’ll want to hear.You can find it here or anywhere you listen to podcasts. 🎧   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Lola Banjo and Silver & Riley:https://www.silverandriley.com/https://www.instagram.com/silverandriley/https://www.linkedin.com/company/silver-riley/https://www.linkedin.com/in/lolabanjo/   Sponsored By: Superhuman Go - Try Superhuman Go, from the makers of Grammarly at Superhuman.com. Chime - Join the millions who are already banking fee-free today. Head to Chime.com/KARAGOLDIN.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/908

    908 Lola Banjo:  Founder & CEO of Silver & Riley
4.8
out of 5
287 Ratings

About

Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madison Reed) share the mindset, lessons, and raw truth behind building what others said was impossible.  Listen and learn from the Masters!

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