Lee Fit Unlimited Podcast

Mike Lee Jr.

5.0 (5)
Health & Fitness

Health, fitness, and sports conversations with Coach Mike Lee Jr. www.leesfitnessunlimited.com

01/17/2023

Episode 43. How You Do One Thing Is How You Do All Things

This episode of the podcast is about doing the little things right and building small habits that lead to big outcomes.
11/30/2022

Episode 42. What’s The Value of Your Name?

This episode we discussed the importance of having a good name. Please rate the show and leave a review.
11/15/2022

Episode 41. Football Related Injuries

In this episode we discuss some common injuries in American football and the training necessary to prepare for them. Please subscribe to the podcast and leave a review!
11/08/2022

Episode 40. Start Training Your Kids Now!

In this episode Coach Mike discusses the benefits of beginning a training program at a young age. Please rate the show on your streaming platform.
07/24/2022

39. Is Devante Adams The Best WR In The NFL?

In this episode we discussed why Devante Adams is a top wide receiver in the NFL.
07/18/2022

38. I Caught Covid On My Birthday

Please subscribe to the show, share, and drop us a rating!
06/02/2022

37. How To Train Your Arms To Get The Best Results

Episode 37 of the Lee’s Fitness Unlimited podcast discusses how to train your arms to get the best results.
05/24/2022

36. Anti-Inflammatory Foods, Training Your Muscles For Good Posture And Alignment

This episode is about the benefits of eating anti inflammatory foods like blueberries. We also discuss the importance of training your back muscles to maintain a good posture and alignment.

5

out of 5

5 Ratings

Easily Informative

02/01/2023

Vanessa Jones287

I truly appreciate this podcast. Mike always do his homework and brings something more to discuss. I’ve learned so much from this podcast
Changing your MINDSET to get your GRINDSET! 🥊

05/22/2021

Jerome Shaw 🤲🏾

Listened to episode “Prepare Yourself”. This was the motivation I needed today! Enjoy how you come from such a fresh and genuine perspective. Very practical advice as well. Stressing repetition and getting in the ring. They say the turtle only makes progress when it’s neck is out. Giving importance on putting the work in and training like a champion. How we do one thing is how we do everything. Much respect to you for educating the youth and the people coming up in life. Recommend this podcast to anyone who wants to truly achieve greatness in any sport or endeavor.
My new favorite podcast

04/26/2020

Baay Area listener

One of my favorite things about this podcast is that it has many positive and motivating topic about fitness, health, mental health and boxing. Which is what we need during these pandemic times. I love how multicultural it is as well. A very good representation of what you want to hear from someone raised in the Bay Area . I definitely recommend this podcast to whoever wants to improve themselves both mentally and physically.

Health, fitness, and sports conversations with Coach Mike Lee Jr. www.leesfitnessunlimited.com

Creator

Mike Lee Jr.
Years Active

2018 - 2023
Episodes

43
Rating

Explicit
Copyright

© Mike Lee Jr.
Show Website

Lee Fit Unlimited Podcast