Passing The Torch with Martin Foster

Martin Foster

Passing The Torch is a TORCH LEAP® long-form podcast exploring identity, purpose, leadership, and life after achievement. --- Hosted by Air Force veteran Martin Foster, each episode features honest conversations with leaders, elite performers, veterans, athletes, authors, entrepreneurs, and culture-shapers who have navigated success, failure, reinvention, and everything in between. These aren't interviews about résumés. They're conversations about what happens after the medals, the promotions, the championships, and the uniforms, and the lessons worth passing on to the next generation. Real Conversations. Lasting Impact. --- © 2026 TORCH LEAP®, LLC. All rights reserved.

  1. 3d ago

    Why Successful People Need a Short Memory - Blake Stilwell - Ep. 149

    Send us Fan Mail Blake Stilwell is U.S. Air Force Veteran (combat cameraman), writer, and the Editor-in-Chief of We Are The Mighty. He covers military history, veteran issues, and defense news, and previously worked in film/television production (including ABC News, NBC Olympics, and HBO) and with the White House Communications Agency. - Timestamps: 00:00 Networking and making business deals 04:05 First-time manager reflections 09:00 Importance of leadership in life 09:54 Leadership and team guidance 13:36 Being fired and fighting back 17:38 Embracing and learning from failure - People and Names mentioned in the episode: Jasmin Hurley Jon Stewart Marshawn Lynch Darryl “BullyJuice” Williams Ken Fisher Michelle Lang Fleetwood Mac - Resources: Blake's LinkedIn: https://www.linkedin.com/in/blakestilwell/ We Are The Mighty: https://www.wearethemighty.com/ - Podcast Summary: Martin Foster and Blake Stilwell during the 2026 Military Influencer Conference. A wide-ranging, candid conversation about leadership, veteran life, career progression, and the value of persistence. Key Topics & Highlights ⬛ Hometown Connection: The episode opens with a light-hearted discussion about the surprising coincidence that Blake Stilwell’s best friend shares the same name as Martin Foster and also lives in Dayton. ⬛ Military Influencer Conference (MIC): Blake Stilwell reflects on his long-standing involvement with MIC, both as a reporter and now as a participant, underscoring the conference’s unique ability to facilitate real business, networking, and personal advancement for veterans and entrepreneurs (02:08). ⬛ Editor-in-Chief Journey: Blake Stilwell shares his experiences and challenges stepping into his first major leadership role at We Are the Mighty, highlighting the importance of effective leadership, learning from early career missteps, and the satisfaction of growing a brand and team (04:05, 09:00). ⬛ Leadership Lessons: Drawing from past mistakes and observing both good and bad examples, Blake Stilwell discusses the critical role of practical, supportive leadership, aiming to be the type of leader he wished he had in earlier roles (09:00, 10:41). ⬛ Inspirational Encounters: He recounts life-changing moments from past MICC events, particularly interactions with Jon Stewart regarding advocacy for veterans, and highlights ordinary people making extraordinary impacts, such as the Torres family and Michelle Lang (12:19, 14:09). ⬛ Comfort Zones and Growth: Blake Stilwell opens up about his discomfort in the spotlight and how the conference pushes him out of his comfort zone, ultimately helping him grow as a communications professional (16:58). ⬛ Wisdom for the Next Generation: He closes with advice to not fear failure—emphasizing resilience and the importance of bouncing back, as well as his pithy written motto: “Don’t stop” (17:38, 19:08). Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    Why Successful People Need a Short Memory - Blake Stilwell - Ep. 149
  2. Oct 21

    Lyndsey Akers - How to Build an Identity That’s Actually Yours - Ep. 148

    Send us Fan Mail Lyndsey Akers is a highly regarded communications strategist most known for the platforms she curates for impact-focused brands and the authentic relationships she cultivates with a wide range of stakeholders. She is the CEO of Akers&Co, a boutique communications consultancy, and a passionate advocate for military families. With more than 15 years of experience in high-profile communications roles spanning professional sports organizations, Capitol Hill, and national nonprofits, Lyndsey helps leaders and organizations reach new levels of influence through strategic guidance, thoughtful brand amplification, and respected media placements. After a decade in the industry, Lyndsey stepped away from the traditional corporate communications track to build a business rooted in purpose and impact. She founded Akers & Co in 2020 to partner with mission-driven organizations and visionary leaders whose work aligns with her values. Today, the firm works with some of the most influential impact-focused military and veteran-connected brands, helping them expand their reach, elevate their leadership voices, and strengthen the communities they serve. Akers&Co has grown into a sought-after boutique PR powerhouse known for thoughtful strategy, high-touch advisory, and meaningful results. A trusted advisor and strategic thought partner, Lyndsey is known by clients for her ability to see the bigger picture while helping leaders clearly articulate their voice, story, and influence. She helps founders, executives, and changemakers identify opportunities they may not see for themselves and equips them with the strategy, confidence, and positioning for meaningful growth. Through carefully aligned media, partnerships, and visibility opportunities, she ensures public relations efforts support broader business goals while building long-term credibility and reputation. An Air Force spouse, Lyndsey is widely respected in both the military and business communities as a passionate champion for military-connected missions and families. She works closely with the Air & Space Forces Association and currently serves as Senior Consultant of its United Forces & Families program, helping elevate the voices and leadership of military families across the force. In recognition of her leadership and advocacy, Lyndsey was named the 2026 Armed Forces Insurance Air Force Spouse of the Year, a distinction honoring her impact in strengthening the military family community. - Timestamps: 0:00 Intro 1:21 Armed Forces Insurance Air Force Spouse of The Year Award 2:42 What Left Lyndsey Speechless 4:33 The Military Spouse “Change Makers” 7:16 What People Don't See Behind the Recognition 10:13 Building an Identity Beyond “Military Spouse” 16:21 Where Does the Military Spouse Identity End? 20:15 Gift / Birthday Surprise 20:55 Why Passing The Torch Exists - Episode Quotes: True Motivation Behind Military Advocacy: "We're not doing it because there's this shiny thing at the end. We're doing it because we want to help. We want to make things better and like leave an improved military family for those who come behind us." (03:50) Building Community Among Military Spouses: "it's not even one story that ever sticks out to me, but the culmination and the combination of all those stories where you leave with a sense of just awe, you leave with a sense of unity. And those are the people that I think you and I would continue giving a voice to." (05:30) - People and Names mentioned in the episode: Jay-Z Tom Brady Mark Wahlberg - Resources: LinkedIn: https://www.linkedin.com/in/lyndseyakers/ Instagram: https://www.instagram.com/lyndseyakers/ Website: https://www.akers.co/founder - Podcast Summary: The discussion centers around Lyndsey Akers's achievements, identity, and her evolving role within the military spouse community, highlighting themes of leadership, identity, advocacy, and the often unseen challenges behind public recognition. Key Topics & Highlights ⬛ Achievements and Recognition Martin Foster celebrates Lyndsey Akers's honor as Armed Forces Insurance Air Force Spouse of the Year, acknowledging her multifaceted contributions beyond the title of "military spouse" (01:21).Lyndsey Akers describes the challenges of receiving public accolades, admitting it feels unnatural for someone accustomed to working behind the scenes and championing others (02:03).⬛ Military Spouse Life & Identity Both speakers discuss the unique intersection of being recognized for supporting others, and finding fulfillment in building community and championing causes (00:49).Lyndsey Akers emphasizes the importance of developing a personal identity beyond the military spouse role, rooting oneself in values and passions that outlast service life (11:17).She shares her own journey, notably how becoming a mother brought new challenges and a deeper connection to typical military spouse experiences (16:50).⬛ The Unseen Work Behind Success The conversation explores the effort, late nights, and emotional labor behind visible achievements, debunking the myth that awards tell the whole story (08:11).Both discuss the importance of "reps, reputation, and trust” in building credibility in the community, highlighting the need for consistency and support networks (09:17).⬛ Advocacy & Leadership at Every Level Lyndsey Akers delivers an encouraging message to enlisted spouses, stressing that leadership and impact aren’t tied to rank but to initiative and passion (06:51).She notes the significance of giving voice to diverse changemakers within the spouse community, and the power of collective advocacy (05:47).⬛ Personal Connections & Mutual Support The importance of partnership—both in marriage and community—is a central theme. Martin Foster and Lyndsey Akers agree: “We are better together,” a mantra extending to all layers of support in military and family life (15:53).They share personal anecdotes, including the significance of Martin Foster's wife joining his 100th episode and the shared challenges of post-service identity for veterans and spouses alike (14:15).⬛ Podcasting as Purpose Martin Foster clarifies that his podcast is a "labor of love,” intended as a grassroots movement to add value through amplifying meaningful stories and creating an outlet for leadership and connection (22:03).Lyndsey Akers acknowledges the work behind sustaining such a project and voices her gratitude for being part of the conversation (23:27).⬛ Conclusion The episode is a dialogue on advocacy, identity, and the unseen dedication of military spouses. It offers validation to those serving behind the scenes, encourages personal growth beyond official roles, and highlights the power of community and storytelling in effecting positive change. Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    Lyndsey Akers - How to Build an Identity That’s Actually Yours - Ep. 148
  3. Oct 14

    Navigating Tension, Technology, and Teamwork - General Dave Goldfein - Ep. 147

    Send us Fan Mail General Dave Goldfein (United States Air Force, Retired) was the 21st Chief of Staff of the Air Force (CSAF) and a 1983 graduate of the Air Force Academy.  Over a 37-year career spanning 21 assignments, he accumulated more than 4,200 flying hours and flew combat missions in operations including Desert Storm, Allied Force, and Enduring Freedom. In 1999, while commanding the 555th Fighter Squadron, his F-16 was shot down over Serbia, leading to a combat search-and-rescue mission that brought him home from hostile territory.  But before all of that, he was a young cadet who nearly walked away from the Air Force Academy altogether—taking a year off and riding a bicycle roughly 5,000 miles across America before deciding to return. In this episode we explore his connection to Malcolm Gladwell’s “Bomber Mafia,” the challenges and innovations faced in modern warfare, and the impact of technology, artificial intelligence, and precision in military strategy today. General Goldfein shares personal stories about resilience, mentorship, working alongside legendary leaders, and what it means to “make time count” for the next generation. Through lighthearted segments, stories about fighter pilot culture, and authentic discussions on character, competence, and international diplomacy, General Goldfein offers inspiring wisdom for leaders at every stage. - Timestamps: 00:00 - Goldfein’s biography and the path from cadet to Air Force chief 02:29 - Why he is my second favorite CSAF to guest on the show 03:39 - Family ties between General Jumper and the Goldfein family 04:37 - The zero turn lawnmower story and surviving a rollover accident 06:23 - Why great senior officers are shaped by great chiefs 07:55 - “Why is life great right now?” and serving the grandkids 08:23 - First combat mission nerves and the value of Red Flag training 10:32 - Malcolm Gladwell, the air house, and servant leadership 12:01 - Why character and competence are both nonnegotiable 14:04 - Why he still looks up: air power, space power, and obsession 15:19 - Milosevic, the U-2, the B-2, and credible military options 17:43 - How to tell when a bold idea is really the future 18:42 - Team building across the interagency and Chairman Caine 19:57 - Bomber Mafia’s core tension and the AI autonomy debate 23:51 - Precision then and now, from Vietnam to Desert Storm to the B-2 26:50 - Deterrence and the goal of making adversaries say “not today” 28:26 - Finding common ground in space despite tension on Earth 31:06 - What “making time count” means to Goldfein 33:09 - Why open disagreement makes better leaders 36:13 - K Wright, Manny, Jumper, CQ Brown, and Malcolm Gladwell 39:49 - What is more dangerous: SA-3s, rose bushes, Serbia, or the HOA? 40:58 - Flying combat from home in Aviano and the spouse support network 44:22 - Why he would not want a billboard of himself 45:24 - The movie pitch, Danny DeVito, and twin sons of different mothers 46:51 - What Goldfein wants young people to know about military service 49:23 - Why he is proud to be number two behind General Jumper 50:11 - “You get to make lemonade” and closing thoughts - Episode Quotes: “We make progress unhindered by custom.”  (Quote to open episode) “The American people deserve a balance of both competence and character.” “We want potential adversaries to wake up every morning, look around them and say two words. Not today.” “Servant leadership is about the gift that is given to you as a leader by those you’re privileged to serve.” - People and Names mentioned in the episode: General John P. Jumper  Kaleth Wright Manny Piñeiro Seve Wilson Jimmy Kelly General CQ Brown General Raymond General Hyten General Caine Malcolm Gladwell - Resources: USO Website: https://www.uso.org/  - Podcast Summary: The episode features Dave Goldfein, a 1983 graduate of the United States Air Force Academy and the 21st Chief of Staff of the U.S. Air Force. With a 37-year career, over 4,200 flying hours, and combat missions in major operations, Goldfein shares insights from his military service, leadership journey, and ongoing contributions since retirement. Key Topics & Highlights ⬛ Personal Background & Military Ties The episode opens with stories connecting military leaders across generations, touching on Dave Goldfein's father and General Jumper, and family ties with other officers 02:08.Dave Goldfein recounts a memorable experience of being rescued after his F-16 was shot down over Serbia, and lighter anecdotes about zero-turn lawnmowers and the trials of retirement 03:32.⬛ Servant Leadership & Mentorship Dave Goldfein emphasizes the crucial role of chiefs and senior NCOs in shaping officers and highlights servant leadership as a lifelong journey that balances competence and character 10:23.He shares that servant leadership is defined by earning and re-earning the trust of those you lead every day 41:09.⬛ Insights from Combat and Training Dave Goldfein reflects on his first combat mission, the power of rigorous training (notably Red Flag exercises), and how each generation must prepare the next for the realities of war 07:25.⬛ Bomber Mafia & Technology Drawing from Malcolm Gladwell’s "Bomber Mafia," Dave Goldfein discusses the evolution of precision in military air power, moving from widespread destruction to pinpoint strikes, and the moral implications of artificial intelligence and autonomous warfare 22:09.He reiterates that technological advancement should serve clear diplomatic and political goals, not just military objectives 15:58.⬛ Deterrence, Diplomacy, and Dialogue The importance of deterrence in modern warfare is stressed, with air and space power playing central roles in preventing conflict 25:22.Dave Goldfein reflects on U.S.-Russian cooperation on the International Space Station as a model for maintaining dialogue and common interests even amidst high tension 26:29.He muses about potential future areas, like AI, where U.S. and China might agree on strategic guardrails for global safety 27:50.⬛ Legacy, Making Time Count & Life after Service Dave Goldfein speaks passionately about making a difference for future generations, with a personal focus on his grandchildren 29:29.He shares practical anecdotes from his post-retirement life, involvement in the USO, and continued commitment to supporting military families and organizations 35:21.⬛ Fun & Lighthearted Moments The episode features playful segments like the Name Game, candid discussions about HOA “combat,” and hypothetical movie pitches for Dave Goldfein's life story — with a nod to Danny DeVito playing him 42:35.⬛ Final Messages Dave Goldfein encourages young people to consider military service, highlighting the core values, work ethic, and loyalty garnered in the armed forces 44:34.He expresses gratitude for the opportunity to support and mentor the next generation, both in and out of uniform 43:39.Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    Navigating Tension, Technology, and Teamwork - General Dave Goldfein - Ep. 147
  4. Oct 8

    Stories, Struggles, and Solutions - Doug Collins’ Mission to Humanize the VA - Ep. 146

    Send us Fan Mail Life rarely follows the path we expect. The question is what we do when it doesn't. Doug Collins is the Secretary of Veterans Affairs, a former congressman, Air Force Reserve chaplain, attorney, and someone whose career has taken more than a few unexpected turns. In this live conversation, we explore the experiences that shaped his approach to leadership, what he's learned from the wrong turns, why listening matters more than having all the answers, and what it takes to lead inside one of the largest organizations in the federal government. We also discuss the future of the Department of Veterans Affairs, the responsibility of serving those who served, and why some of life's most important lessons come from places we never planned to go. Life is not a straight line. Sometimes the detours are where the real story begins. - Podcast Chapters: 00:00 Intro 02:09 Why Life is Great Right Now 03:04 Comparing Congress to Professional Wrestling, Working with Hakeem Jeffries, and what their WWE Tag Team Name Would Be 04:39 Impression of Former President Bill Clinton 05:03 What 18-year-old Doug Collins would be most surprised to learn about the life he ended up living 07:42 President Trump's mandate to "Take Care of Veterans" and the hardest part of that sentence to execute 15:28 Reversing Course on a VA Policy after hearing from Veterans and what Doug Collins has to model personally for the VA to become what he wants it to be 21:34 If Doug Collins were moderating a 2028 presidential debate and could ask both major-party candidates one question about America's veterans 23:20 What being a Chaplain, Congressman, and VA Secretary has taught him about listening 26:40 Secretary Collins Secret Weapon 29:25 On the noise that follows loss and how he found drawn to quiet. Also, when the noise in life gets loud today, where he goes to find that quiet? 32:42 What would need to happen for Secretary Collins to look back in 10 years and think these 10 years have been a success 33:58 On how should the VA reach veterans who may go to podcasts, YouTube, or Instagram before they ever go to VA.gov 37:42 Billboard Message for the world to see - Episode Quotes: "Motion causes friction." "With great privilege comes even more responsibility." - People and Names mentioned in the episode: Hakeem Jeffries Former President Bill Clinton Ryan Manion - Resources: VA.Gov website: https://www.va.gov/  - Podcast Summary: This episode features a town hall-style conversation with the Honorable Doug Collins, Secretary of Veterans Affairs, moderated by Martin Foster at the Military Influencer Conference. The discussion blends personal reflections, leadership philosophy, and pressing issues in veteran care, offering a candid look at the role and challenges of leading the VA. Key Topics & Highlights ⬛ Personal Journey and Leadership Doug Collins shares personal anecdotes, from his North Georgia upbringing to his experiences as a pastor, lawyer, congressman, and now VA Secretary, emphasizing the importance of adaptability and learning from "wrong turns" in life 05:26.He credits his daughter Jordan, who has spina bifida, as a profound influence on his attitude and approach to life and service 27:00.Collins underscores "bloom where you're planted" and taking responsibility as central leadership messages, advocating for giving your best in every situation 38:09.⬛ The VA’s Mission and Challenges Asked about his mandate to “take care of veterans,” Doug Collins outlines the struggle to shift a “bureaucracy under siege” towards a veteran-first culture, moving beyond following outdated processes to actively solving problems 07:56.He highlights major organizational reforms, including increased community care options, and the importance of measuring success by outcomes for veterans, not just by budget or size 10:46.⬛ Listening, Influence, and Adaptability Recounting his multiple roles, Doug Collins emphasizes the art of listening and understanding "every story has an alternate story," valuing informed perspectives over one-sided narratives 25:05.He cautions content creators and influencers about their responsibility in shaping veteran perceptions, urging them to verify information before sharing to avoid perpetuating negative or incorrect narratives 35:17.⬛ Addressing Perception and Outreach Doug Collins acknowledges that negative perceptions about the VA can prevent veterans from seeking care and stresses the need for open, honest communication, and rapid response to issues 17:00.He encourages influencers to understand their power and responsibility in the ecosystem where veterans increasingly turn to non-traditional sources for information before official channels 34:31.The VA is proactively engaging with new media and podcasters to improve outreach and transparency 36:29.⬛ Reflection and Vision for Success Success, according to Doug Collins, means the VA continues to put veterans first, fosters a proactive and professional workforce, and is led by people willing to "take the arrows" so front-line staff can do their jobs 32:49.He aspires for a VA where leaders and staff aren’t second-guessed, and veterans’ needs are prioritized in all decisions 33:31.Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    Stories, Struggles, and Solutions - Doug Collins’ Mission to Humanize the VA - Ep. 146
  5. Sep 17

    Best of PTT - Celeste Headlee - Why We’ve Forgotten How to Talk to Each Other (FROM JULY 2018)

    Send us Fan Mail BEST OF PTT FROM JULY 2018 One of the many advantages of social media is that it connects the world.  However, in a world where everyone is accessible, why are people so isolated and afraid to talk? Communication and Human Nature Expert, Award-winning journalist, and Author Celeste Headlee is an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter. In her 20-year career in public radio, she has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition.  She also served as co-host of the national morning news show, The Takeaway, from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel.  Celeste’s TEDx Talk sharing 10 ways to have a better conversation has over 15 million total views to date.   As an NPR host and journalist, Celeste has interviewed hundreds of people from all walks of life.  Through her work, she has learned the true power of conversation and its ability to both bridge gaps or deepen wounds.  In a time when conversations are often minimized to a few words in a text message and lack of meaningful communication and dialogue abounds, Celeste sheds a much-needed light on the lost and essential art of conversation.  Celeste is an expert in human nature, reclaiming common humanity and finding well-being and frequently provides insight and commentary on what is good for all humans and what is bad for us, focusing the best research in neuro and social science to increase understanding of how we relate with one another and can work together in beneficial ways in our workplaces, neighborhoods, communities and homes.  As a mixed race journalist of black and Jewish descent, Celeste also speaks candidly about how to converse on race and other difficult subjects.  Celeste serves as an advisory board member for Procon.org and is an official spokeswoman for Plenty of Fish.  Her work and insights have been featured on TODAY, Psychology Today, Inc., NPR, Time, Essence, Elle, BuzzFeed, Salon, Parade, and many more.  She lives in Washington, D.C.  - Timestamps: 00:00 Celeste Headlee's career highlights 03:42 Improving conversational skills 07:28 Starting Conversations at TED Summit 11:16 Impact of phones on socializing 14:41 Discussing societal trends and future outlook 16:48 Engaging short attention spans 21:11 Importance of communication skills 22:31 Adapting leadership to employee needs 27:22 Handling workplace communication issues 29:24 Global divisions and tribalism 35:05 Book recommendations on human behavior 36:38 Cell phone presence effects Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    Best of PTT - Celeste Headlee - Why We’ve Forgotten How to Talk to Each Other (FROM JULY 2018)
  6. Sep 9

    How To Carry On When The Life You Planned Disappears - Krista Hollingsworth - Ep. 145

    Send us Fan Mail She Lost Her Husband. Then She Had To Decide What To Do With His Dream. What happens when the future you planned disappears — and you're left carrying a dream that was never originally yours? Krista Hollingsworth is the owner of Freedom Whiskey Company, a business founded by her late husband, Marine veteran Zach Hollingsworth. After Zach's death in 2021, Krista found herself navigating grief, motherhood, uncertainty, and an unexpected decision: whether to let his dream end or find a way to carry it forward. In this conversation, we talk about the difference between inheriting a company and inheriting someone's dream, learning to trust yourself instead of constantly asking what someone else would have done, and why moving forward doesn't mean leaving the people we've lost behind. We also discuss the uncomfortable reality of suicide loss, what people get wrong about supporting someone who is grieving, recognizing when someone you love is struggling, and how tragedy can unexpectedly create connection, community, and purpose. But this isn't simply a conversation about loss. It's about what we choose to build from what remains. And somehow, we also find time for Justin Timberlake, whiskey, Dayton restaurants, and the billboard Krista would love to see someday. - Episode Timestamps: 00:00 — Carrying Forward a Dream After Tragedy 02:10 — Why Life Is Great Right Now 07:14 — Inheriting a Company vs. Inheriting Someone’s Dream 09:14 — When Your Spouse’s Dream Becomes Your Mission 11:15 — Stop Asking “What Would Zach Do?” 13:14 — Letting Go of Self-Doubt & Learning to Trust Yourself 14:40 — When Freedom Whiskey Became Bigger Than the Bottle 16:23 — Turning Whiskey Into $300,000 of Impact for Veterans 16:39 — The Unexpected Community Built Through Loss 19:26 — The Biggest Misconception About Suicide Loss 22:03 — Why We Shouldn’t Be Afraid to Talk About Grief 23:00 — What Grieving People Actually Need From Others 24:55 — What to Do When Someone You Love Seems Different 26:09 — Supporting Someone Who Is Struggling 27:53 — The Conversation Takes a Lighter Turn 28:06 — Describing Justin Timberlake as a Whiskey 29:19 — Who Is Krista Outside of Freedom Whiskey? 32:42 — Krista’s Favorite Dayton Restaurants 37:07 — The Dream Freedom Whiskey Billboard 40:00 — What Krista Wants Her Son to Remember - Krista and Freedom Whiskey Links: Website: https://haveashotoffreedom.com/  Instagram: https://www.instagram.com/haveashotoffreedom/  Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    How To Carry On When The Life You Planned Disappears - Krista Hollingsworth - Ep. 145
  7. Sep 3

    Navy SEAL Commander: What 24 Years of War Taught Me About Fear, Anxiety & Inner Peace - Jon Macaskill - Best of PTT

    Send us Fan Mail Jon Macaskill is a former Navy SEAL Commander turned mindfulness and meditation teacher. He’s a Naval Academy graduate and has his masters in Operations Research from the Naval Postgraduate School. Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. Jon brings mindfulness and meditation to high-performing teams to aid in dealing with stress, anxiety, and depression all while increasing focus, creativity, and productivity.  Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. One of the way he accomplishes is through a podcast he co-hosts titled “Men Talking Mindfulness”. SHOW NOTES: IntroStory behind the Chemistry Table ShirtGetting Started with Men Talking Mindfulness AND what happens when you get a retired Navy SEAL commander and a hippie meditation teacher together to talk about mindfulnessHow did Mindfulness enter Jon’s life, thoughts on the phrase Toxic Masculinity and the misuse of the termIf mindfulness and meditation came into Jon’s life earlier in his career, how differently it would have shaped him. Also, how fatherhood changed his mentalityThrough all the trials and tribulations over the years, what Jon has learned about fear and anxietyTips for people that do not feel focused and are overwhelmedThoughts and beliefs Jon has changed his mind on over the yearsWhen depicting an image of leadership, who or what comes to mindHaving compassion and helping you win as a leaderVulnerability being more accepted as a strengthWho would play Jon in a movie and the celebrity he gets mistaken forJon's Billboard Leadership messageFunny story about The RockMore info about the guest: Connect with Jon on his LinkedIn Email:  jon@mentalkingmindfulness.com Website: https://macaskillconsulting.com Instagram: https://www.instagram.com/mindfulfrogman/ Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    Navy SEAL Commander: What 24 Years of War Taught Me About Fear, Anxiety & Inner Peace  - Jon Macaskill - Best of PTT
  8. Aug 20

    Obama’s Speechwriter: The Hidden Art of Words That Move Millions - Cody Keenan - Best of PTT

    Send us Fan Mail Cody Keenan is a bestselling author and one of the most accomplished political speechwriters of his generation. He spent 14 years working with Barack Obama, ultimately serving as the President’s chief speechwriter and helping craft some of the most consequential speeches of the Obama presidency. But what does it actually take to find the right words when millions of people are listening? In this conversation, Cody and I discuss the hidden craft of presidential speechwriting, what he learned working alongside Obama, why great communication starts with understanding people, and how storytelling can turn complicated ideas into something people actually feel. We also explore leadership under pressure, the tension between optimism and cynicism, finding your own voice, the responsibility that comes with writing words for someone else, and why the stories we choose to tell matter. This is a conversation about far more than politics. It’s about communication, leadership, storytelling, and the difficult work of believing that our words can still make a difference. === Time Codes: 00:00 Cody's Notable Speeches and Appearances 05:10 Exclusive Interview Highlights 07:50 Oval Office Basement Stress Reflections 10:46 Legacy of War Silence 14:45 Meeting Presidents & Speechwriting Insights 15:41 Anonymity's Decline in Public Service 21:44 "Obama's Skill: Crafting Resonant Narratives" 23:53 Delayed Visit and Unifying Narratives 28:29 Envy of White House Advance Team 31:16 Visualizing Success Through Preparation 35:10 Moonshot Optimism 38:31 "Perseverance and Impactful Living" 39:11 "Milestone Gratitude Acknowledgment" Support the show Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way  Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel ------------ © 2026 TORCH LEAP®, LLC. All rights reserved.

    Obama’s Speechwriter: The Hidden Art of Words That Move Millions - Cody Keenan - Best of PTT
4.8
out of 5
30 Ratings

About

Passing The Torch is a TORCH LEAP® long-form podcast exploring identity, purpose, leadership, and life after achievement. --- Hosted by Air Force veteran Martin Foster, each episode features honest conversations with leaders, elite performers, veterans, athletes, authors, entrepreneurs, and culture-shapers who have navigated success, failure, reinvention, and everything in between. These aren't interviews about résumés. They're conversations about what happens after the medals, the promotions, the championships, and the uniforms, and the lessons worth passing on to the next generation. Real Conversations. Lasting Impact. --- © 2026 TORCH LEAP®, LLC. All rights reserved.

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