College Life Podcast

Alicia Sepulveda
  • 5.0 (32)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

The College Life Podcast is for the college student who wants to make a difference in the world - for those who know that they are meant to do something that matters, but aren’t sure what that is quite yet or how to make it happen. We interview current college students, recent graduates, and inspiring guests to share their stories and empower you to make college yours.

  1. 04/28/2025

    What Makes You Happy? Explore Chase's Experience with Study Abroad, Navigating Grief, Uncertainty, Anxiety, and Getting in to a Post Bacc Program

    In this episode, I meet with Chase Crosby, current Senior who is graduating this month!  We talk about:  study abroad, research, grief, uncertainty, getting out of your comfort zone, anxiety, and what makes him happy. It's a good one!  Connect with Chase on IG: chasethelimit or on LinkedIn!  Connect with me on LinkedIn: https://www.linkedin.com/in/alicia-sepulveda/

    48 min

  2. 04/15/2025

    Finding Balance, Happiness and the Impact of Technology on Mental Health with current college Junior, Saul

    In this episode, we talk about:  finding balance  the pressure to pick a major in freshman year the impact of technology and social media on Saul's mental health  strategies for better mental health  seeking meaningful connections  life without anxiety and depression For more, make sure to subscribe wherever you get your podcasts!  If you have a question you want answers on the show, or if you have a positive/negative/neutral relationship with technology, I'd love to connect and hear, with the potential to highlight your story on the podcast. If you want to connect with Saul, email me and I'll get you connected! thecollegelifecoach@gmail.com

    52 min

  3. 03/03/2025

    Navigating Thoughts & Emotions with Authors of Decompile Your Mind, Audrey Gilfillan and Alison West

    In this episode, we interview Audrey Gilfillan and Alison West, Authors of Decompile Your Mind: An Engineers Guide to Thoughts and Emotions and Founders of Applied Wellness Initiatives.  We discuss: emotional regulation  happiness and values  college panic  anxiety  uncertainty  perfectionism Check out their website at Applied Wellness Initiatives and their book, Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. You can also follow them on LinkedIn: https://www.linkedin.com/company/applied-wellness-initiatives/posts/?feedView=all To connect with the host of the College Life podcast, Alicia Sepulveda on LinkedIn: https://www.linkedin.com/in/alicia-sepulveda/

    54 min

  4. 12/02/2024

    Interview with Recent College Grad Liz Brooks, Digital Marketing Strategist with Student-Made Store

    In this episode, we talk about recent college graduate, Liz Brooks first job after college with Student-Made Store. Learn more about her college journey and how she landed an incredible opportunity!  Connect with Student-Made Store and Liz at:  https://www.studentmadestore.com/ Instagram: studentmadestore Podcast: Student-Made Stories Check out what others are creating and selling! What a cool opportunity to gain entrepreneurship skills while in college.  Sending questions or topic ideas to thecollegelifecoach@gmail.com

    45 min

  5. 10/07/2024

    What I Do to Help College Students Become More Confident

    Want more confidence in college? Spoiler alert - you have to put in the work. But it's totally worth it when you do.

    19 min

  6. 09/16/2024

    Q&A: Purpose, College Student Trends, & Improving Mental Health

    In this episode, Alicia addresses the following questions:  You've worked with many different students across the country. Are there trends in the problems they faced? Are there differences?  Is helping students to find their purpose a hard process or does it different for each person?  What are ways to improve mental health in college students?  If you have a question or scenario you want me to talk about on the podcast, or just need help (not answered on the podcast), email me at thecollegelifecoach@gmail.com or message me on IG at thecollegelifecoach Sending you all love!  Alicia

    20 min

  7. 09/02/2024

    Six Things You Need to Stop Doing to Be Happier in College

    Send questions to: thecollegelifecoach@gmail.com To bring Alicia to speak: https://www.collegelifepodcast.com/ Connect with Alicia on LinkedIn Instagram @thecollegelifecoach

    9 min

  8. 08/19/2024

    Surviving Freshman Year: 5 Tips for Adjusting to College Life

    If you have a question for host, Alicia Sepulveda, email questions to: thecollegelifecoach@gmail.com To bring Alicia to speak: https://www.collegelifepodcast.com/ Connect with Alicia on LinkedIn Instagram @thecollegelifecoach

    9 min
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5
out of 5
32 Ratings

About

The College Life Podcast is for the college student who wants to make a difference in the world - for those who know that they are meant to do something that matters, but aren’t sure what that is quite yet or how to make it happen. We interview current college students, recent graduates, and inspiring guests to share their stories and empower you to make college yours.

Information

  • Creator
    Alicia Sepulveda
  • Years Active
    2018 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2018 All rights reserved.
  • Show Website
    College Life Podcast