Fitness Pro Tom at Chigwell Personal Training

Thomas Bisson
  • 0.0 (0)
  • HEALTH & FITNESS

I want to save you time and frustration by delivering health and fitness to you into small bite sized chunks you can start using today! Areas I cover are: Fitness, Nutrition and Mindset.

Episodes

  1. 02/16/2018

    Ep 3 - Fitness made simple

    How to stop over thinking your health and fitness and start doing the most important thing of all...

    5 min

  2. 02/05/2018

    Ep 2. Golden Fitness Years

    Back when I used to [insert activity], I was super fit, energetic, defined etc Have you ever said that to anyone? If so, you maybe living in your Golden Glory Years Of Fitness. Listen to this 4 minute segment to find out more!

    4 min

  3. 02/03/2018

    Ep 1 - Nutrition Made Simple

    How to maximise results and minimise effort with nutrition

    5 min
  • 3 Episodes

About

I want to save you time and frustration by delivering health and fitness to you into small bite sized chunks you can start using today! Areas I cover are: Fitness, Nutrition and Mindset.

Information

  • Creator
    Thomas Bisson
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Thomas Bisson