In Fearless Conversation

261 Fearless Inc.

Welcome to In Fearless Conversation, a podcast from 261 Fearless, where every discussion is an opportunity to shape the future. Our mission is to spark transformative conversations that educate, empower, and inspire women to take charge of their lives, their health, and their futures. Through candid discussions with in-house experts and invited guests, we explore topics that impact women's quality of life – from leadership/personal growth and health to financial security and relationships. We believe every conversation is a chance to connect, learn, and create positive change. We promise to deliver powerful, authentic conversations that go far beyond running, sharing stories of courage, leadership, and transformation from women around the world. Every episode will inspire you to take fearless steps in your own life, give you practical takeaways you can use, and make you feel deeply connected to a global community that runs not just for the finish line, but for the joy, freedom, and possibility along the way. Hosted by Kim Chaffee, In Fearless Conversation offers insights, tools, and encouragement for women to build the life they want – fearlessly and intentionally. Join us and discover how powerful a conversation can be in shaping the future you deserve.

  1. Oct 15

    What Kind of Movement Really Counts and How Important is Sleep?

    Are we over-complicating what it means to be healthy? Between workout routines, wellness advice, and the pressure to do it all, it's easy to forget that taking care of ourselves can start with simple, everyday choices. In this episode of In Fearless Conversation, we sit down with Dr. Jennifer Beynon, a physician and diabetes specialist with 30 years of experience helping people living with chronic disease live life to the fullest. A lifelong dancer who also enjoys hill walking and skiing, Jennifer brings both professional expertise and a personal love of movement to the conversation. She shares why every bit of movement counts, what people living with diabetes should consider when becoming more active, and why finding an activity you genuinely enjoy may be more important than following the perfect exercise plan. We also explore the often-overlooked role of sleep in our overall health and well-being. Jennifer's message is an encouraging one: movement doesn't have to be complicated, and taking care of yourself doesn't have to mean doing everything perfectly. Find what works for you, make room for rest, and focus on building habits that help you live the life you want. About Dr. Jennifer Beynon Dr. Jennifer Beynon is a consultant physician and diabetes specialist in northern England. With 30 years of experience in medicine, she is passionate about helping people living with chronic disease stay active and continue doing the things that matter to them. Outside of work, Jennifer enjoys dancing, hill walking, and skiing.

    What Kind of Movement Really Counts and How Important is Sleep?
  2. Oct 8

    Throwback Thursday: Adulting is Hard - Why We Need More Fun!

    Today, we're bringing back one of our most popular episodes!I n this episode of In Fearless Conversation, we’re talking about the importance of fun—why it’s not just a nice-to-have bonus but a game-changer for motivation, running, and life! I've invited two of the most fun, generous, and supportive women I know—Sarah Rozelle and Ellen Frazier - two of our Boston Marathon charity team alumni, A.K.A the 261 Fearless Fun Patrol! Today, they’re sharing their take on why fun is essential and how we can all bring more of it into our daily lives. ✨ Fun Challenge for YOU: Before the next episode, do one thing just for the joy of it. Whether it’s skipping during your next run, playing a silly game with a friend, or dancing in your kitchen—embrace the fun! Share your experience with us using #FearlessFun on social media. 📖 Book Mentioned in This Episode: The Power of Fun: How to Feel Alive Again by Catherine Price 💬 Join the Conversation! What’s the most fun thing you’ve done lately? How do you make running or everyday life more playful? DM us, comment on social media, or email us at info@261fearless.org 🔗 Links & Resources: Learn more about 261 Fearless Inc.: https://www.261fearless.org/Follow us on Instagram: https://www.instagram.com/261fearless/Subscribe to the podcast so you never miss an episode!💛 Loved this episode? If this episode brought you joy, please leave a review and share it with a friend! Let’s spread the fun! 🎉

    Throwback Thursday: Adulting is Hard - Why We Need More Fun!

Ratings & Reviews

5
out of 5
13 Ratings

About

Welcome to In Fearless Conversation, a podcast from 261 Fearless, where every discussion is an opportunity to shape the future. Our mission is to spark transformative conversations that educate, empower, and inspire women to take charge of their lives, their health, and their futures. Through candid discussions with in-house experts and invited guests, we explore topics that impact women's quality of life – from leadership/personal growth and health to financial security and relationships. We believe every conversation is a chance to connect, learn, and create positive change. We promise to deliver powerful, authentic conversations that go far beyond running, sharing stories of courage, leadership, and transformation from women around the world. Every episode will inspire you to take fearless steps in your own life, give you practical takeaways you can use, and make you feel deeply connected to a global community that runs not just for the finish line, but for the joy, freedom, and possibility along the way. Hosted by Kim Chaffee, In Fearless Conversation offers insights, tools, and encouragement for women to build the life they want – fearlessly and intentionally. Join us and discover how powerful a conversation can be in shaping the future you deserve.

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