In Fearless Conversation

261 Fearless Inc.
  • 5.0 (13)
  • Health & Fitness
  • Updated Biweekly

Welcome to In Fearless Conversation, a podcast from 261 Fearless, where every discussion is an opportunity to shape the future. Our mission is to spark transformative conversations that educate, empower, and inspire women to take charge of their lives, their health, and their futures. Through candid discussions with in-house experts and invited guests, we explore topics that impact women's quality of life – from leadership/personal growth and health to financial security and relationships. We believe every conversation is a chance to connect, learn, and create positive change. We promise to deliver powerful, authentic conversations that go far beyond running, sharing stories of courage, leadership, and transformation from women around the world. Every episode will inspire you to take fearless steps in your own life, give you practical takeaways you can use, and make you feel deeply connected to a global community that runs not just for the finish line, but for the joy, freedom, and possibility along the way. Hosted by Kim Chaffee, In Fearless Conversation offers insights, tools, and encouragement for women to build the life they want – fearlessly and intentionally. Join us and discover how powerful a conversation can be in shaping the future you deserve.

  1. Inner Monologue: I Don't Want To. Tough. Keep Going.

    4d ago

    Inner Monologue: I Don't Want To. Tough. Keep Going.

    What happens when the thing that has always felt like part of your identity suddenly feels hard? In this honest and relatable Inner Monologue episode, charity runner alumni and new 261 Fearless Coach, Ellen Frazier shares the story of one of her favorite races and the mantra that carried her through it: "Is it that I don't want to, or I can't do? I don't want to. Tough. Keep going." As she reflects on that race, Ellen also opens up about a more recent struggle, feeling disconnected from running, despite identifying as a runner for much of her life. As a proud member of the Fearless Fun Patrol, Ellen has spent countless miles encouraging and empowering women at events like the Boston Marathon and Every Woman's Marathon. Yet in this season, she finds herself facing a different challenge: finding the motivation and belief to encourage herself. With a beautiful blend of vulnerability, humor, and wisdom, Ellen explores what it feels like when self-empowerment takes a temporary leave of absence, and how the support of trusted run friends can help carry us forward when our own confidence feels out of reach. This episode is a reminder that even the people who inspire others sometimes need encouragement themselves, and that perseverance doesn't always look powerful. Sometimes it simply looks like taking the next step. Whether you're feeling strong in your running right now or questioning every step, Ellen's reflections offer a compassionate reminder that you're not alone and that sometimes the most fearless thing we can do is simply keep going. Learn more about 261 Fearless here: https://www.261fearless.org/

    7 min
  2. Safeguarding the Run: Being Fearless but Sensible

    Jun 4

    Safeguarding the Run: Being Fearless but Sensible

    We've talked a lot of about safety in our last few episodes and today we are addressing a different layer to running safety... understanding your body, preparing for the unexpected, and making informed decisions that support your health and well-being. In this episode of In Fearless Conversation, host Kim Chaffee sits down with 261 Fearless education experts Dr. Juliet McGrattan and Marlies Hirschbeck to explore what it means to safeguard your run. Together, they discuss practical strategies for staying safe, building confidence, listening to your body, and creating sustainable running habits that support you on any run. Whether you're new to running, returning after a break, managing a health condition, or simply looking for ways to run smarter, this conversation offers valuable insights to help you feel empowered, prepared, and fearless on every run. Connect with 261 Fearless: Website: https://www.261fearless.orgInstagram: https://www.instagram.com/261fearlessFacebook: https://www.facebook.com/261fearlesskvswitzerLinkedIn: https://www.linkedin.com/company/261fearless Learn More About 261 Fearless 261 Fearless is a global women's running network dedicated to empowering women through running and education. Through local clubs, coach education, and community programs around the world, 261 Fearless helps women discover their strength, confidence, and courage—one step at a time. If you enjoyed this episode, please subscribe, leave a review, and share it with a friend. Your support helps us continue bringing fearless conversations to runners and change makers around the world.

    25 min
  3. Reclaiming the Run with Dena Lewis and Sydney Johnson

    May 28

    Reclaiming the Run with Dena Lewis and Sydney Johnson

    A safer future for women runners starts with honest conversations like this one. For many women, running brings confidence, healing, strength, and joy. But it can also come with fear—a reality that too many female runners know all too well. In this episode of In Fearless Conversation, I’m joined by Dena Lewis, ultra marathoner, entrepreneur, and founder of Running Mate, the first real-time, on-demand run-share app created to help make outdoor running safer. Dena shares her deeply personal story of surviving two assaults while running alone and how those experiences inspired her mission to help women reclaim their confidence, freedom, and sense of safety outdoors. Connect with Dena, Sydney, & Running MateRunning Mate WebsiteRunning Mate InstagramDena Lewis on LinkedInSydney Johnson on LinkedInFollow 261 Fearless261 Fearless Website261 Fearless Instagram261 Fearless on LinkedIn

    38 min
  4. Empowering the Run: Fearless Entrepreneurship with Ashley Raymond and Meagan Doyle

    May 21

    Empowering the Run: Fearless Entrepreneurship with Ashley Raymond and Meagan Doyle

    What does it mean to take charge of your safety without giving up the freedom to run? In this episode, I sit down with Ashley Raymond and Meagan Doyle, co-founders of Safely, to talk about female runner safety, confidence, preparedness, entrepreneurship, and the belief that no one is taking running away from us. Ashley and Meagan have built a movement focused on empowering women through education, awareness, and practical safety tools. Since launching Safely, they’ve taught more than one million people how to use pepper spray and have spoken at races and running events across the country. Connect with SafelyWebsite: Safely Instagram: @livesafelyco Use Discount Code FEARLESS for 10% off your order PLUS 10% donated to 261 Fearless

    30 min
  5. Inner Monologue: 3 Non-Negotiables for Self-Care

    May 14

    Inner Monologue: 3 Non-Negotiables for Self-Care

    Why Self-Care is NOT Self-ishIn this Inner Monologue episode, 261 Fearless Coach Ambassador Sarah Jackson (261 Fearless Club UK) reflects on the importance of creating “non-negotiables” for self-care, not as acts of selfishness, but as essential practices that help us show up more fully in our lives. Sarah shares how entering midlife, navigating anxiety, and managing the demands of everyday life led her to rethink what caring for herself truly means. In this episode, Sarah explains how her 3 non-negotiables have become anchors for her mental, emotional, and physical wellbeing. With honesty, humor, and warmth, Sarah reminds us that self-care does not have to look perfect and that prioritizing ourselves can be one of the bravest things we do. About 261 Fearless261 Fearless is a global women’s running organization empowering women through running, and education. Follow 261 Fearless on Instagram for more inspiring stories and community updates.

    11 min
  6. Running, Menopause, and Hope with Dr. Juliet McGrattan

    May 7

    Running, Menopause, and Hope with Dr. Juliet McGrattan

    What happens when running suddenly feels different and your body no longer responds the way it used to? In this episode of In Fearless Conversation, I sit down with physician, runner, and author Dr. Juliet McGrattan to talk openly about menopause, the evolving relationship women have with running through midlife and beyond, and her new book, The Runner's Guide to Menopause: Your Essential Toolkit for Strong, Happy, and Healthy Training. Juliet shares practical insight, expertise, and compassionate encouragement for runners navigating fatigue, shifting performance, hot flashes, confidence struggles, and more. Most importantly, this conversation is a reminder that menopause does not, and should not, mean the end of your running story. No matter where you are on your menopause journey, this episode offers reassurance, education, and hope. About JulietDr. Juliet McGrattan is a medical doctor, runner, running coach, and author passionate about helping women stay active throughout every stage of life. Her newest book, The Runner's Guide to Menopause, offers practical guidance, training support, and encouragement for women navigating menopause while continuing to run. Connect with JulietInstagram: @drjulietmcgrattan on Instagram Get the BookThe Runner's Guide to Menopause Purchase here: Buy the Book Listener DiscountUse code: RUN20 (Discount available for a limited time. Depending on when you find this episode, the discount may no longer be available) For More Fearless ContentFollow us on Instagram Instagram: 261 Fearless Instagram Website: 261fearless.org

    30 min
  7. Inner Monologue: Recap, Reflections, and Takeaways from the Boston Marathon

    Apr 23

    Inner Monologue: Recap, Reflections, and Takeaways from the Boston Marathon

    Recap, Reflections, and Takeaways from the Boston Marathon that have nothing to do with the actual marathon. Listen in as Kim Chaffee shares a brief recap of the Boston weekend festivities and then reflects on what this weekend means to her as the 261 Fearless Charity Team manager. Hint: It has nothing to do with the actual marathon. Thanks to the 261 Fearless Boston Charity Team, volunteers, interns, and partners that make moments like these possible and ones to remember. Avon: https://www.avon.com/ Running Mate: https://www.getrunningmate.com/ Syracuse University, Falk College of Sport: https://falk.syracuse.edu/ Healthworks Back Bay: https://healthworksfitness.com/back-bay/ Marathon Tours: https://marathontours.com/en-us/ Peloton: https://www.onepeloton.com/ Gu: https://guenergy.com/ Beyond Finance: https://www.beyondfinance.com/ Adidas: https://www.adidas.com/us

    14 min
  8. AI and Running: How do they relate?

    Apr 16

    AI and Running: How do they relate?

    They're back! Dr. Juliet McGrattan and Marlies Hirschbeck are back on the pod to talk all things AI...sort of. They aren't experts on AI and they don't play one of TV, but they definitely know how the functions of AI relate to an actual human brain and of course, running. Whether you love it, hate it, or fall somewhere in between, we invite you to listen with an open mind! Want to learn more about 261 Fearless: https://www.261fearless.org/ Follow Dr. Juliet McGrattan: https://www.instagram.com/drjulietmcgrattan/ Follow Marlies Hirschbeck: https://www.instagram.com/lizz_thecoach/ Follow 261 Fearless: https://www.instagram.com/261fearless/

    28 min
See All (75)

Ratings & Reviews

5
out of 5
13 Ratings

About

Welcome to In Fearless Conversation, a podcast from 261 Fearless, where every discussion is an opportunity to shape the future. Our mission is to spark transformative conversations that educate, empower, and inspire women to take charge of their lives, their health, and their futures. Through candid discussions with in-house experts and invited guests, we explore topics that impact women's quality of life – from leadership/personal growth and health to financial security and relationships. We believe every conversation is a chance to connect, learn, and create positive change. We promise to deliver powerful, authentic conversations that go far beyond running, sharing stories of courage, leadership, and transformation from women around the world. Every episode will inspire you to take fearless steps in your own life, give you practical takeaways you can use, and make you feel deeply connected to a global community that runs not just for the finish line, but for the joy, freedom, and possibility along the way. Hosted by Kim Chaffee, In Fearless Conversation offers insights, tools, and encouragement for women to build the life they want – fearlessly and intentionally. Join us and discover how powerful a conversation can be in shaping the future you deserve.

Information

  • Creator
    261 Fearless Inc.
  • Years Active
    2018 - 2026
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © 2024 261 Fearless's Podcast
  • Show Website
    In Fearless Conversation

You Might Also Like