All Moves

Anthony Minaya
  • 5.0 (121)
  • Self-Improvement
  • Updated Weekly

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

  1. 21h ago

    Ep499: The Power of Building Wide.

    In this episode, I break down a principle that has shaped every meaningful achievement in my life: build wide before you build tall. Most people focus on visible growth—more money, more followers, more success—but few are willing to spend years building the foundation that can support it. We discuss why character matters more than image, why skills compound over time, why your body and mind are long-term investments, and why the strongest people often spend years preparing before the world ever notices them. Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    1h 10m

  2. 3d ago

    Ep498: The Pulled Mind.

    In this episode of All Moves Podcast, I break down what happens when your mind is being pulled in a hundred different directions at once. The past is demanding your attention. The future is creating anxiety. The world is feeding you distractions. And somewhere in the middle of it all, you're trying to figure out who you are and where you're going. We explore the mental noise, the stories people tell themselves, the illusions that keep them stuck, and why so many never gain control of their own thinking. If you've been feeling scattered, overwhelmed, or disconnected from your purpose, this episode will challenge you to take back control of your mind and reclaim your focus. Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    50 min

  3. 4d ago

    Ep497: Half the Year Is Over. Where Are the Results?

    Six months are already gone. The question is simple: what has actually changed in your life? In this episode of All Moves Podcast, I break down the importance of doing a real mid-year self-audit. Your habits, your mindset, your discipline, your circle, your body, your business, your standards — are they improving, or are you just repeating the same patterns with different excuses? Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    22 min

  4. May 30

    Ep496: Everyone has a story.

    In this episode of All Moves, I break down why your story matters more than you think. The pain, the setbacks, the pressure, the moments that almost broke you — they all shaped you. Most people run from their past, avoid reflecting, or try to forget the adversity they went through. But the truth is: some of the greatest strength, clarity, confidence, and purpose you will ever develop comes from revisiting the moments that changed your life. I talk about pulling wisdom from your experiences, recognizing the turning points that forced growth, and understanding how adversity can either destroy you or refine you depending on how you use it. Your scars, failures, losses, pressure, and breakthroughs are not random, they are part of your foundation. This episode is about learning how to use your story as fuel instead of weight. Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    20 min

  5. May 28

    Ep495: The Martial Arts Way of Life.

    In this episode of All Moves Podcast, I break down the mindset behind martial arts and why it creates a different kind of human being. This isn’t just about fighting. It’s about discipline, composure, pressure, fear, ego, standards, emotional control, and learning how to stay calm when life gets uncomfortable. Martial arts forces you to confront yourself. Your excuses. Your emotions. Your weaknesses. Your habits. Your reactions under pressure. The lessons learned on the mat eventually become lessons for life. Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    38 min

  6. May 26

    Ep494: How Long Can You Keep Going?

    In this episode, i break down the mental endurance required to keep going long after motivation fades. I talk about consistency, discipline, pressure, distraction, emotional control, delayed results, and why most people quit before they ever become who they are capable of becoming. This episode is about staying focused through repetition, pushing through the boring phases, handling adversity without breaking character, and understanding that time eventually exposes who is truly committed and who was only interested in the idea of success. Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    26 min

  7. May 23

    Ep493: This is Self Development.

    In this episode I explore the difference between genuine transformation and using self-improvement as a form of escapism. Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    38 min

  8. May 21

    Ep492: Dream Big With Me.

    In this episode of All Moves, we explore what happens when a person starts thinking beyond survival and begins envisioning a life that actually feels meaningful. A conversation about vision, direction, fulfillment, and the difference between simply existing versus truly living with intention. For anyone who feels like there has to be more to life than routine, distraction, stress, and repetition, this episode is designed to expand the way you see your future and reconnect you to possibility. Buy my book Above the illusion.  Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation. Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth. This isn’t just a book about change – it’s about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life. "Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth. Buy now. https://a.co/d/8w516R7

    24 min
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5
out of 5
121 Ratings

About

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

Information

  • Creator
    Anthony Minaya
  • Years Active
    2018 - 2026
  • Episodes
    576
  • Rating
    Explicit
  • Copyright
    © Anthony Minaya
  • Show Website
    All Moves