97 episodes

Welcome to the LOLA Community Podcast.
An exploration in Well -Being, Yoga, Ayurveda, Meditation, and SOULful SELF- CARE.
Practical tips for living, breathing and THRIVING in our communities, our lives and our world. We use the principles of LOLA. The lil omm life academy ( LOLA) teachings are based on Ayurveda, Attraction, Alignment and Authentic living. Your life. By Design.
You can find our more about us at www.lolacommunity.com
You can watch the episodes and guests at: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA Support this podcast: https://anchor.fm/lolacommunity/support

LOLA Community Podcast Pleasance Lowengard Silicki

    • Health
    • 5.0, 23 Ratings

Welcome to the LOLA Community Podcast.
An exploration in Well -Being, Yoga, Ayurveda, Meditation, and SOULful SELF- CARE.
Practical tips for living, breathing and THRIVING in our communities, our lives and our world. We use the principles of LOLA. The lil omm life academy ( LOLA) teachings are based on Ayurveda, Attraction, Alignment and Authentic living. Your life. By Design.
You can find our more about us at www.lolacommunity.com
You can watch the episodes and guests at: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA Support this podcast: https://anchor.fm/lolacommunity/support

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

SCB41 ,

Powerful!

I love the range of self care, self compassion, and personal, peaceful growth topics Pleasance covers, from Ayurveda to positive psychology to parenting to law of attraction. She is wise, authentic, relatable, and shares her sense of humor. She hosts an array of excellent guests, and I have enjoyed learning a great deal from this podcast series.

AGJelley ,

The BEST!

I have been waiting for Pleasance to have a podcast, and I am SO excited that she does now! What I love most about what she shares here is the intersection of the practical and the inspirational. Unlike lots of self-care info, she does not leave you inspired without also telling you some concrete, doable steps for how to implement what she's sharing in your own life. This is doable, simple, relatable self-care -- all with Pleasance's heart and humor and wisdom. That's why I think it's the BEST!

gtfrappucino ,

Really useful easy listening and comforting

I learned some really useful things from the Ayurveda basics episode. Inter eyed to learn more (and to visit Bhutan!)

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