W.O.W. not S.A.D. secretsocietyofplanteaters

Jessica Atkinson
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  • Alternative Health
  • Updated Bimonthly

Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.

  1. 12/03/2022

    Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)

    So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of Bright Line Eating (thank you Dr Susan Peirce Thompson!!:) And my awesome mentor friend who has lost over 100 pounds and has been living in her right-sized bright body for over 2 years!:) So thankful i didn't stop learning about health wellness. I'm excited to keep progressing!:)

    9 min

  2. 03/21/2022

    I always knew I was a monkey!!:)🐵🐒 I've always loved fruits and climbing trees!

    Okay so this sums up how I found out about the raw vegan/fuitarian diet how I've been doing on it how I've transitioned and all the benefits that I've experienced so far stay tuned!:)

    24 min

  3. 10/18/2021

    Updates

    Sum up of the last while on the S.A.D.

    10 min

  4. 01/21/2021

    Just figuring it out!:)

    I love all of you and the journey. Let's do this!

    9 min

  5. 10/01/2020

    I am in a new phase of my recovery and excited to be weighing my food again 🎉🥳 raw fruitarian next

    Hi! Just popped in to say hello! And bore my daughter and her friends lol. Life is so good for me when I have a food plan. I have more head space to progress in my life, less negative self talk, and more self respect.

    6 min

  6. 08/13/2020

    Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?

    In this episode I discuss my respect for all roads that lead to health. Your journey is perfect for you and how the Savior has blessed me with some wonderful earthly and heavenly heroes 💓💓

    10 min

  7. 08/03/2020

    How to not lose weight and possibly gain weight on a wfpb diet!:)

    This one is rambly. Don't listen if you are looking for concise enlightenment!! 💖💖😊

    14 min

  8. 07/23/2020

    Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss

    5 ways to get rid of food and weight obsessions and live in a right sized and body and focus on service and your life missions!

    20 min
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About

Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.

Information

  • Creator
    Jessica Atkinson
  • Years Active
    2018 - 2022
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Jessica Atkinson