Daily Dose of Health

Tara Mathews
  • 5.0 (1)
  • Health & Fitness

Your home for all things food addiction, binge-eating, mindset, faith, and fitness!

Episodes

  1. 03/06/2022

    Blame Game

    Have you done something you’re ashamed of? Have you wanted to run and hide from it? Find hope in this healing and redemptive message of embracing responsibility and stop blaming other.

    9 min

  2. 10/15/2019

    Food Addiction & Faith

    Today I talk a little bit more about being a Christian dealing with food addiction, and a couple tips on how to start your recovery. Learn more about FIT Faith at www.facebook.com/fitfaithco

    18 min

  3. 10/10/2019

    Non-Food For Thought

    In honor of World Mental Health Day, I’m sharing 3 factors that contribute to our overall health, especially our mental health! Listen in and then take action to be kind to yourself and someone else today.❤️

    18 min

  4. 10/08/2019

    Do You Have Food Addiction?

    Do you find yourself struggling with craving and questioning your willpower? Do you know what food addiction is and what signs and symptoms to look for? In this episode, I share with you how food addiction is measured and diagnosed. Consider the questions I ask and determine if you need help when it comes to your food choices and eating.

    19 min

  5. 09/26/2019

    Mindset and Choices in Health

    The control you don’t think you have-tips to live healthier

    15 min

  6. 01/18/2019

    Losing Weight - Never Give Up

    Losing weight is difficult, but we have a Lord greater than our difficulties. Some motivation and tips to help you pick yourself back up.

    10 min

  7. 08/16/2018

    I Wish I Had Her Butt

    Do you look at your body and criticize yourself, wishing you looked like someone else? Today I talk about what those thoughts are really doing.

    6 min

  8. 05/01/2018

    Forgive

    Today I share about salvation and forgiveness. Have you forgiven?

    8 min

  9. 04/16/2018

    Man Up

    Are you being the man God called you to be?

    6 min

  10. 04/15/2018

    Welcome to Fit Faith

    Welcome to Fit Faith. I am your host, Tara Mathews. Join me as we tackle life and become empowered through the Bible and its life giving messages.

    1 min
  • 10 Episodes

About

Your home for all things food addiction, binge-eating, mindset, faith, and fitness!

Information

  • Creator
    Tara Mathews
  • Years Active
    2018 - 2022
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Tara Mathews
  • Show Website
    Daily Dose of Health