Sanctuary Meditations Gia

Gia Nescio
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  • Alternative Health

10 Minute Meditations for Calm and Peace in the middle of your day. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gia-nescio/subscribe Welcome to Sanctuary Meditations. Where I explore what to do when you are faced with crisis and challenge. I don't know what's next but I do know what's happening now. Sanctuary meditations is a podcast to share the discovery of moments to soothe, heal, rest, relax, and indulge.

Episodes

  1. 03/31/2023

    Friday means...Dragons!!!

    Using an image to focus our meditation when distractions and anticipation abound!

  2. 03/30/2023

    Inspiration Arrives in the Sanctuary

    Take a break with me in the Sanctuary. Special guests arrived just outside.

  3. 03/29/2023

    Spring in the Sanctuary

    What can we find in sanctuary? What should we look for while we are here?

  4. Trailer

    Sanctuary Meditations Gia (Trailer)

    Sanctuary Meditations Gia

  5. 08/26/2019

    Ritual of meditation

    What rituals do we create with our community? In private? Practicing meditation can be a ritual that we can create for ourselves and practice alone or with a group.

  6. 08/20/2019

    Meditation for Discernment

    What to do? We all have moments of uncertainty. Be comfortable with the unknown. Allow space for new understanding or decisions to form.

  7. 08/19/2019

    Sanctuary Meditations

    A five minutes meditation that can be used any time a moment of calm is needed.

  8. 04/26/2018

    No, really I don't know

    Trying to make an intro

  9. 04/26/2018

    First attempt at this, after hundreds of attempts at that

    People say I like to talk so I figure I would share my first attempt at podcasting my adventures.

  10. 04/26/2018

    April 26, 2018

    Sanctuary Meditations Gia

  11. 04/26/2018

    April 26, 2018

    Sanctuary Meditations Gia

  • 1 Trailer
    10 Episodes

Trailer

About

10 Minute Meditations for Calm and Peace in the middle of your day. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gia-nescio/subscribe Welcome to Sanctuary Meditations. Where I explore what to do when you are faced with crisis and challenge. I don't know what's next but I do know what's happening now. Sanctuary meditations is a podcast to share the discovery of moments to soothe, heal, rest, relax, and indulge.

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