Lift Eat Live

Gage Richards
  • 0.0 (0)
  • Health & Fitness

A healthy active body, clean nutritious food and living life to the fullest. That's what Lift Eat Live is all about🤙 Instagram.com/lifteatlive

Episodes

  1. 07/06/2022

    First bodybuilding show tips

    Quick recap and breakdown of show costs.

  2. 08/29/2019

    Motivation

    Motivation and achieving our goals. Life is all about balance and putting effort into areas of your life you’d like to improve. For me it’s bodybuilding. It bothers me to do things or avoid things I know will get me closer to my goal. YOU JUST GOTTA DO IT. Push yourself and get out of your comfort zone 🙌

  3. 05/12/2019

    Carbs, friend not enemy

    Carbs can be very effective when used properly!

  4. 04/01/2019

    Chest day

    Chest day some tips and tricks and my work out and my exercises.

  5. 11/26/2018

    You HAVE TO EAT

    Listen to what I'm saying guys! It will work

  6. 05/11/2018

    Shoot some guns

    Lift Eat Live

  7. 05/11/2018

    Ketogenic

    Lift Eat Live

  8. 05/06/2018

    Supplements Part 1

    My recommended supplements.

  9. 05/04/2018

    Enjoy your day

    Relaxing by the lake. Take time for you and enjoy the little things.

  10. 05/03/2018

    Leg training tips

    Leave your ego at the door. Focus on mind muscle connection and really using form to break down good quality muscle.

  11. 05/01/2018

    May 1, 2018

    Lift Eat Live

  • 11 Episodes

About

A healthy active body, clean nutritious food and living life to the fullest. That's what Lift Eat Live is all about🤙 Instagram.com/lifteatlive

Information

  • Creator
    Gage Richards
  • Years Active
    2018 - 2022
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Gage Richards
  • Show Website
    Lift Eat Live